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Kristy Rodriguez Podcasts

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15 of The Best Podcast Episodes for Kristy Rodriguez. A collection of podcasts episodes with or about Kristy Rodriguez, often where they are interviewed.

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15 of The Best Podcast Episodes for Kristy Rodriguez. A collection of podcasts episodes with or about Kristy Rodriguez, often where they are interviewed.

Updated daily with the latest episodes

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Hypnobirthing with Kristy Rodriguez

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The hormonal blue print needed to move labor forward has a few requirements. For the body to function well in labor, we need to remove pressure, stress, shame and anxiety and help the laboring person find deep relaxation. 

In this episode of Yoga|Birth|Babies, I speak with HypnoBirthing® childbirth educator, certified holistic health coach, and author of the book, Pure Nurture—A Holistic Guide to a Healthy Baby, Kristy Rodriguez. Kristy explains the philosophy and approach to HypnoBirthing® and how relaxation and stress reduction techniques can help support a functional labor. She also talks about the vital role the partner plays in birth preparation. 


Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com


If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies


To connect with Deb and the PYC Community: 

instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

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Apr 22 2020 · 59mins
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EP89: Kristy Rodriguez, Embracing a Holistic Approach to Health

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This week we are talking with Kristy Rodriguez of the podcast, Pure Nurture. Tune in as Kristy discusses losing her dad, postpartum depression & the importance of a holistic approach to our own healthcare.

MORE FROM KRISTY: Pure Nurture Podcast | Pure Nurture (Website) | Follow Kristy on Instagram | Follow Kristy on Facebook

Mar 05 2020 · 38mins

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257: Hypnobirthing: Using The Power of The Mind To Influence Your Body with Kristy Rodriguez

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What is Hypnobirthing?

We dive into this in today’s episode with our guest Kristy Rodriguez, prenatal yoga instructor and coach and the host of the Pure Nurture podcast. 

We talk about some of the details of hypnobirthing and the myths and common questions that come up around it. 

So if you’ve ever thought about using it, you’re going to want to listen! AND be sure you check out the Pure Nurture podcast to hear Kristy interview us!

Links:

Jan 29 2020 · 45mins
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Teaching Hypnobirthing, Prenatal Health, and Yoga Through Podcasting with Kristy Rodriguez

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Kristy Rodriguez is a mom, prenatal health coach, prenatal yoga teacher, and a hypnobirthing child birthing educator. She is also the creator of the Pure Nurture blog and the author of Pure Nurture: A Holistic Guide to a Healthy Baby and the host of the Pure Nurture Podcast. She uses several different platforms to get her message of empowering women to nurture and nourish themselves through pregnancy and motherhood to create a healthy new life for both mom and baby.

One of these platforms is her podcast. Kristy’s story is a bit unique, because she wasn’t a podcast listener. When she launched her book, she had a publicist who booked her on several podcasts. She was actually a podcast guest before becoming a listener. After some doubt and “microphone fright” she realized that her guest appearances turned out better than she thought. Although as she dove further into podcasting, she realized that the editing process may have helped a bit. 

On this episode, we talk about how Kristy was at first reluctant to become a mom, but then how she found her passion for holistic health, wellness, and being a birth coach. She always had a passion for teaching and now teaches live classes in the DC area along with online classes. Kristy specializes in prenatal and postpartum wellness and birth preparation through various yoga, meditation, and hypnobirthing classes. She also shares some great books and resources for birth education. 

Kristy shares how her podcast has allowed her to share more knowledge from other experts. She also loves it when she gets positive feedback from listeners. She’s also pleased that her download numbers continue to go up. We also get to learn about Kristy’s podcast setup and the tools and programs she uses to make podcasting a little easier. She also shares her biggest challenge when podcasting. Which is one many of us can relate too. 

Show Notes:

  • [03:48] Kristy has had two babies and used hypnobirthing for her second birth. It opened up a whole new world to her. She is now super passionate about this topic.
  • [04:13] She reads about healthy births and pregnancies just for pleasure. 
  • [04:25] She teaches prenatal yoga. She's a prenatal health coach and a hypnobirthing child birthing educator. She is the author of Pure Nurture: A Holistic Guide to a Healthy Baby and the host of the Pure Nurture Podcast.
  • [04:42] Kristy has discovered that she loves podcasting and connecting with other birth professionals. 
  • [06:22] When Kristy was first married she wanted to postpone children because she had so much that she wanted to do. When she hit 30 her and her husband knew they needed to make a decision. 
  • [06:37] She asked herself if she wanted to have children in her life when she was 50 or 60. She had her first daughter at 34 years old. 
  • [08:58] At her core she is a teacher. She taught English for awhile. She loves sharing messages that inspire people to be healthy and lead healthier lives.
  • [10:43] Podcasting is a platform that allows Kristy to create a beautiful diverse combination of teachings.
  • [12:13] Pure Nurture is a community that consists of the podcast, classes, online classes, the blog, and the book. 
  • [12:55] The podcast has allowed her a wider reach. 
  • [15:33] She's not sure if the podcast has brought extra clients into the door, but she does know that the information she shares brings extra support to her clients. 
  • [16:55] When people reach out to Kristy and thank her for the podcast, it really helps at those times that she is feeling down.
  • [18:30] Seeing her numbers grow gives Kristy's podcast energy a boost. 
  • [19:32] She began using Ecamm and Skype to record her interviews. She now uses Zoom. 
  • [20:15] She then downloads the calls to garage band on her Mac. She then exports the files to Basecamp for the PPS team to do final edits and upload to Libsyn. She also has a VA to help with the show notes. 
  • [23:33] She makes images on Canva and uses them for social media like Facebook and Instagram. She also has a weekly email where she shares her episodes. 
  • [24:01] Calendly saves time for scheduling guests. She has a prebuilt questionnaire within Calendly. 
  • [26:12] When her book launched, her PR person booked her on a bunch of podcasts. She was so nervous, but when she listened back, she thought she sounded good. 
  • [27:23] A year or two later she sat in on a breakout session for podcasting. She then purchased a step-by-step course and followed it. She also heard Amy Porterfield say that she uses Pro Podcast Solutions for her editing, so she thought if Amy uses them, she could too.
  • [29:15] The biggest challenge with podcasting is the time it takes. Kristy does pre-edits to make sure she is making the right point. 
  • [31:28] Kristy is really working on establishing her online school and how best to serve moms. She's also consistently releasing a podcast every week. She has also got some big name guests to agree to be on her show.
  • [32:47] She's also going to do some solo casts in 2020.
  • [33:18] Pure Nurture is a book about healthy pregnancy. 
  • [36:17] She loves Marc Anthony and Shakira. 
  • [37:40] You can find Kristy online. She teaches live classes the Virginia. 
  • [38:14] Darrell's Takeaways: Kristy said she doesn't have all of the answers and nobody does. So many of us put off starting a podcast, because we feel like an impostor on some level. Don't get bogged down in download numbers. Each download is a person. Audience feedback teaches and brings encouragement. 

Links and Resources:

Dec 03 2019 · 40mins

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Season 9, Episode 7: What No One Tells You About Birth with Kristy Rodriguez

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Hospitals are the safest place to have your baby. Doctor’s are using evidence-based care. Right? Not exactly. In this episode, we get into the unreported side of birth so you know the full range of your choices from whether to be induced to understanding why what’s often the “normal”, standard of care might not be right for you.

In this episode, we discuss: 

  • Belief versus evidence-based care around due dates, labor and pain management choices
  • The 4 qualities of a satisfying birth experience for Mothers
  • An important practice to ensure a confident transition into Motherhood

To join our Insatiable community, visit https://alishapiro.com/IC2019

Oct 30 2019 · 1hr 5mins
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RGR 5 - Kristy Rodriguez of Pure Nurture

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Hypno-birthing: Kristy blends her passion for yoga, hypno-birthing and healthy living to support pre-natal mamas in a beautiful adn empowering way. Listen in as we discuss the unusual path she took to starting this business, the challenges she's faced along the way and some powerful insights for women starting or growing businesses. This is one not to miss!!

Support the show (https://www.JoanneMurphyStudio.com/Podcast)

May 24 2019 · 20mins
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64: A Holistic Approach to a Healthy Pregnancy with Kristy Rodriguez

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Kristy Rodriguez is a certified holistic health coach and registered yoga instructor specializing in prenatal and postpartum wellness, support, and empowerment. With her cumulated years of experience in education and health, she brings extensive knowledge, personal experience, and deep compassion to her students.

Kristy founded Pure Nurture, LLC after working with women in various stages of pregnancy and after becoming a mother herself. Inspired by her own experience and the experiences of the motherhood collective, Kristy creates learning and teaching environments that meet her students where they are, whether they are trying to conceive, in their second trimester, or attempting the delicate balancing act of infant and self-care. Through classes, workshops, and her latest book, she inspires women to nurture and nourish themselves throughout their birth experience so they can lead happy, healthy, and empowered lives.

In this episode we talk about:

  • how she evolved in her work as a former health coach as she became more interested in prenatal health
  • her book, Pure Nurture and how she managed writing her book while raising her young kids
  • how her book became the foundation for her business
  • the recent launch of her podcast, Pure Nurture and what that experience has been like
  • the importance of owning what feels best for you (and how to leave the rest)
  • and she shares some of the big decisions she's been faced with recently and how she plans to navigate them

Links Mentioned in Episode:

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Nov 26 2018 · 46mins
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Interview with Kristy Rodriguez of Pure Nurture

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We spoke with Kristy Rodriguez from Pure Nurture about how to stay connected during this huge life transition. Tune in to hear our conversation!
Sep 19 2018 · 21mins
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23: An Insight Into HypnoBirthing with Kristy Rodriguez

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As expecting moms you have so many things to prepare for, and one often overlooked aspect is how YOU want to bring baby into the world. Join the conversation I have with Kristy Rodriguez, author and HypnoBirthing educator at Pure Nurture, as I dig into what HypnoBirthing is...and is not!! 

Learn more about Kristy: 

Kristy Rodriguez is a certified holistic health coach, pre + postnatal yoga teacher and HypnoBirthing birth educator. With her cumulated years of experience in education and health, she brings extensive knowledge, personal experience, and deep compassion to her students. Kristy founded Pure Nurture, LLC after working with women in various stages of pregnancy and after becoming a mother herself. Inspired by her own experience and the experiences of the motherhood collective, Kristy creates learning and teaching environments that meet her students where they are, whether they are trying to conceive, in their second trimester or attempting the delicate balancing act of infant and self-care. Through classes, workshops, and her latest book, she inspires women to nurture and nourish themselves throughout their birth experience so they can lead happy, healthy, and empowered lives.

>Follow her on Instagram 

>Learn more about her HypnoBirthing classes!

>Buy her book Pure Nurture: A Holistic Guide To A Healthy Baby

___

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>Get your Newborn Sleep Course Preview here!!!

Aug 02 2018 · 28mins
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Finding a Better Way, Holistically with Kristy Rodriguez

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Could holistic health remedies be the answer to finding peace during pregnancy and motherhood?

After hearing about her father’s second cancer diagnosis back in the early 2000s, today’s guest, Kristy Rodriguez sprang into action, learning all she could about healing, not only her father’s body, but his mind and spirit as well.

After the birth of her first daughter, Kristy used this knowledge not only on herself but on her clients, helping them to heal and thrive throughout pregnancy and beyond. This is what led Kristy to founding Pure Nuture and to writing her book, Pure Nurture: A Holistic Guide to a Healthy Baby.

On today’s episode, Kristy is sharing this journey to holistic health, what motivates her to continue her work and what we can all do to bring ourselves back to a state of ease during our fertility, pregnancy and motherhood journeys.

The post Finding a Better Way, Holistically with Kristy Rodriguez appeared first on Expectful.

Jun 01 2018 · 39mins
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