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Jill Sherer Murray

17 Podcast Episodes

Latest 18 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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S2E2 Jill Sherer Murray - Jump and You Will Become the Net

LGOtv: Big Talk

What can you learn from improv, and how does it teach you to let go of what you hold most dear?Join Laura Gassner Otting as she hosts this episode of LGOtv with special guest, Jill Sherer Murray - Writer, Dreamer, Releaser.Timestamps:1:42​ - Does having a background in comedy help you with letting go with mid-life crisis? With putting your weight in Shape Magazine?3:55​ - "I think every child should take Improv..."6:39​ - "They have no idea that in 30 minutes they'll be hopping on one leg, and smacking each other in the butt..."9:30​ - How does someone with a control tendency find themselves in improv?11:38​ - "If we knew what would happen on the other side of an epiphany, we might have not taken action on it."14:48​ - "I saw a huge opportunity for feeling."21:45​ - "I stood up in front of the room at Weight Watchers at 12 years old." 23:08​ - "I felt like, for one of the first times in my life, I was actually talking to my mother woman-to-woman."23:35​ - Reconciliation doesn't have to be couple's therapy.29:22​ - "I don't expect myself to be done. I no longer put that pressure on myself."36:50​ - "Jump and you are the net."39:39​ - "I got out there on that stage and I thought to myself, 'This is home.'"41:30​ - "I didn't change your life, you changed your life."44:07​ - "Those notes give me chills."50:48​ - "It was important to me to not talk in a 'fluffy' way to people. To give them tangible ideas for how they could think about letting go, understand what it meant."56:35​ - You don't have to give any of the trophies back.59:22​ - "It's not just about listening to other people. It's about listening to the truth inside of us."

1hr 3mins

2 Mar 2021

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098 | Jill Sherer Murray: "Letting Go Can Make You Unstoppable."

Depression Detox Show

Is it time to let go? Jill Sherer Murray makes her debut on the show to teach us how to let go of a toxic relationship.    You can watch her talk here. ( https://www.youtube.com/watch?v=nirKw3mWB3I )   Connect with Jill Sherer Murray:    Website: https://www.letgoforit.com   Instagram: letgoforit ( https://www.instagram.com/letgoforit/ )   Book: Big Wild Love: The Unstoppable Power of Letting Go (https://www.amazon.com/Big-Wild-Love-Unstoppable-Letting/dp/1631528521/ )   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow(https://www.instagram.com/depressiondetoxshow/)


13 Jan 2021

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Listener Favorite: The Power of Letting Go with Jill Sherer Murray

The Divorce Survival Guide Podcast

This week I am re-airing a listener's favorite episode, The Power of Letting Go with Jill Sherer Murray. The episode aired right before the COVID-19 pandemic began. Since it feels like an entire year has passed since February, I thought I'd revisit some of my most popular episodes from early 2020. I'll be back with new episodes in November! Wouldn’t you just love the superpower of letting go? If so, you’re in luck! Jill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life. Jill is my guest on the podcast this week and she’s going to share all about harnessing the power of letting go.   Yes, letting go can feel risky and downright scary.   And, letting go is a challenge.   Especially when you’re contemplating divorce or going through divorce.   Jill said something pretty powerful during our time together, “If you figure out how to let go, you can find your way out of or to anything.” So today she’s going to share some ways that you can begin to move forward in your life.   After all, this is your one wild and precious life. If you’re waiting for someone to give you permission to live it, you’re not gonna get it. You have to take permission to live it yourself. This includes permission to let go, permission to immerse yourself in self-love, and permission to live your life as you see fit.  Show Highlights How ending a 12-year relationship was eye-opening and transformational for Jill (6:15) What letting go truly is and the importance of acknowledging what you need to let go of before you can take action (14:36) We talk about a simple yet powerful exercise which walks you through the process of letting go (26:41) Why letting go is real freedom and how the act of self-love empowers us to act boldly (29:37) Where women struggle most when it comes self-love and letting go (36:33) When we don’t do the work, we are agreeing to let other people to decide what we have and what we don’t have (44:51) Let go of being so hard on yourself, let go of other people’s expectations, and let go of being afraid of what you truly want (50:03) Learn More About Jill: Jill Sherer Murray is a TEDx speaker and influencer, author, blogger, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life. She is also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go.   Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by almost two million people – and grows by the thousands each day. Her book, which comes out in May and is available for pre-order on Amazon and Indiebound, is called Big Wild Love: The Unstoppable Power of Letting Go. She wrote it in response to the countless numbers of viewers who’ve reached out to her for help and inspiration after seeing her TEDx talk.   Jill spent a year studying improvisation comedy at the famous Second City Training Center in Chicago. And another five years writing a popular blog called “Diary of a Writer in Mid-Life Crisis” for www.wildriverreview.com. She also let go of just about everything to put her weight in Shape Magazine—12 times—as part of a year-long assignment to document her weight loss journey for millions of readers.  Resources & Links: Jill’s website Jill on Facebook Jill on Instagram Jill on LinkedIn The Unstoppable Power of Letting Go TEDx A Special Gift from Jill: If you’re struggling like I was in a relationship, not sure whether to hold on or let go, take comfort in knowing that the truth inside you knows the answer. And I have something to help you crack that truth. It’s a simple exercise you can do in just 11 minutes. Get it here: https://bit.ly/31Z9G1U The Ultimate Divorce Survival Guide


27 Oct 2020

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#100. Let Go To Become Unstoppable/Interview w. Jill Sherer Murray

Pursue Your Spark

Have you ever felt stuck in life and can’t quite figure out how to move forward? Or maybe you keep finding yourself in the same situations that just don’t serve you well? Despite trying all sorts to fix the problems, you can’t seem to find a solution. But perhaps, it’s time to look inwards and let go of limiting beliefs that are stopping you from living a life you love.  Self-growth is uncomfortable. Oh boy, it's really uncomfortable. So, maybe that’s the reason that we are so quick to judge our external circumstances and label them as the culprit for our unhappiness.  In truth, our reality is often directly related to our own sense of self-worth and what we believe we deserve, or the fears we have about changing that reality.  Jill Sherer Murray, author of Big Wild Love - the Unstoppable Power of Letting Go says that… “We are always bringing people into our lives that reflect our beliefs about ourselves”. Whether you are in a relationship that isn’t right for you, a job that doesn’t fulfill you, or are simply not chasing your dreams, your crisis of esteem is often the root of the problem. Rather than finger-pointing, take time to ask yourself the difficult questions and figure out if your limiting beliefs are derailing your life and stopping you from having the things you want.  As you get older, and your life changes, so do your desires, goals, and means of achieving them. And that’s OK. Change is OK. So show yourself some Big Wild Love and let go of the beliefs that are holding you back. Let go of the situations that are not filling you with incredible joy. Let go of the fear that controls you.  You deserve the things you want in life, and they are available to you if you believe they are. Dive into this week’s episode with us to let go to become unstoppable.  How you can contact Jill:  Website Facebook Instagram LinkedIn Links mentioned in the show: Big Wild Love - Jill's book on the Unstoppable Power of Letting Go Jill’s Viral TedX talk 4 Week Lean Out LISTEN: APPLE PODCAST / STITCHER / SPOTIFY / GOOGLE PLAY / iHeartRADIO Subscribe and Review on Apple Podcast Are you subscribed to my podcast? If you are not, then I want to encourage you to do that right now. I don’t want you to miss out on an episode. Click here to subscribe to Apple Podcast. While you are there I would love it you left me a review over on Apple Podcast too. Those reviews help other people find my podcast, and I love reading them. Just click here to review, select “Ratings and Reviews” and “Write a review” and let me know what your favorite part of the podcast is. Thank you so much! If you’re ready to create lifestyle and mindset strategies that make you truly unstoppable then sign up to my 4 Week Lean Out Program. Doors open October 5th and we’ll be busting through those limiting beliefs to create healthy habits, nutritional plans, and a life that you deserve and love!  For more episodes click here 


24 Sep 2020

Most Popular

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EP 410: Jill Sherer Murray - How to Attract Big Wild Love

Last First Date Radio

Jill Sherer Murray is a TEDx speaker, author, influencer, coach, and founder of Let Go For It®, a lifestyle brand dedicated to helping people let go for a better life. She is also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go. Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions of people. Murray’s self-help book BIG WILD LOVE released in May 2020. In this episode: The power of letting go to let love in How you can attract big wild love The steps to letting go How to let go of toxic people And much more! --- Send in a voice message: https://anchor.fm/sandy-weiner9/message


21 Jul 2020

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Jill Sherer Murray -155

On Mic Podcast

Meet Jill Sherer Murray, the Ted Talk sensation and author of the book “Big Wild Love: The Unstoppable Power of Letting Go.” Jill joins the podcast to talk about getting unstuck, the cultivation of self-love and the incredible benefits of letting go, all leading to more fulfilling relationships and much more  satisfaction with love. Jill’s Ted Talk was seen by millions.  Hear her story and you might be inspired to develop your own path to “Big Wild Love!” https://letgoforit.comJordan Rich is Boston's busiest podcaster, appearing on over 400 podcast episodes and currently hosting 16 shows. To connect with him, visit www.chartproductions.com.


21 Jul 2020

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The Secret to Unleashing the Unstoppable Power of Letting Go with TEDx Speaker and Best-Selling Author, Jill Sherer Murray on The Divorce & Beyond Podcast with Susan Guthrie, Esq. #132

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

In this episode Susan Guthrie, Esq., talks with TEDX phenomenom and Best-Selling Author, Jill Sherer Murray, about "Big Wild Love," her new book that takes up where the TEDx stopped and shares Jill's journey and secret sauce for finding your own Big Wild Love and Letting Go of whatever it is that is holding you back forever!   If you are one of the over 2.5 million viewers of Jill Sherer Murray's TEDx Talk, "The Unstoppable Power of Letting Go" then you already know the power of her message and how letting go of a long-term but ultimately unfulfilling relationship led her to become truly unstoppable in love and in life!  The only downside to the TEDx?  It's only 18 minutes long!  But now, Jill has just released her instant best-seller, "Big Wild Love: The Unstoppable Power of Letting Go" that goes well beyond just the power of letting go, and actually reveals the secret of how to actually DO IT!  We are held back by so many things in our lives, failing relationships, dead-end jobs, toxic friendships, and more, but letting go often seems impossible.  This episode is here to show you that letting go is VERY POSSIBLE, and the key to doing so is finding your own BIG WILD LOVE!  Find out what Jill means by this and learn to the step to move forward in this very special episode! GET JILL'S SPECIAL GIFT FOR LISTENERS:  You can download a copy of Jill's special gift for listeners of the Divorce & Beyond Podcast, 6 Steps for Letting Go in a Global Pandemic, here:  https://letgoforit.com/wp-content/uploads/2020/03/six-steps-global-pandemic.pdf More about this week's VERY SPECIAL GUEST:  JILL SHERER MURRAY is a TEDx speaker, influencer, author, coach, and founder of Let Go For It®, helping individuals let go for a better life and businesses let go for better results. She’s an award-winning journalist and communications leader who can trace her success in career, love life, and more to letting go.Her TEDx talk, “The Unstoppable Power of Letting Go” has been viewed by millions and she recently released Big Wild Love: The Unstoppable Power of Letting Go in response to the many all over the globe who’ve reached out to her for advice after seeing her TEDx Talk. Jill studied improv at Second City in Chicago, wrote a popular blog called “Diary of a Writer in Mid-Life Crisis”, and let go of just about everything to put her weight in Shape Magazine as part of a year-long assignment to document her weight loss journey. You can reach Jill at jillsherermurray@gmail.com Follow her on Instagram:  @letgoforit Get Jill's Book: Don't forget to leave a REVIEW FOR THE BOOK ONCE YOU HAVE READ IT!!  You can do that here:  https://www.amazon.com/review/create-review/edit?ie=UTF8&channel=glance-detail&asin=1631528521 If you loved the episode, don't miss JILL AND SUSAN'S VIRTUAL BOOK EVENT on August 20th at 6:30 pm Central!  You can find out more on Jill's Facebook page at:  https://www.facebook.com/letgoforit/  ******************************************************************************************** SUSAN GUTHRIE, ESQ., the creator and host of The Divorce and Beyond Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  She is one of the Co-Chair's of the American Bar Association's DR Section Mediation Committee and is the Founder of Divorce in a Better Way which provides a curated selection of resources and information for those facing divorce and other life changes.  Susan has created a website of curated resources for those facing divorce.  Find out more at www.divorceinabetterway.com. ***************************************************************************** THE LEARN TO MEDIATE ONLINE ACADEMY:  www.learntomediateonline.com LEARN TO MEDIATE ONLINE:  THE LEARN TO MEDIATE ONLINE TRAINING PROGRAM IS NOW AVAILABLE AS AN ONLINE COURSE!!  As one of the leading online mediation experts in the country, Susan Guthrie has created a simple and efficient online training program that allows mediation professionals to quickly and easily add an online platform to their practice!  The two hour online program covers the basics of conducting mediations through an online platform like Zoom, and reviews the ethical and practical considerations that arise in this format.  You even receive a copy of, and the right to use, Susan's Online Mediation Guidelines and Ground Rules to make your online mediations even easier for mediator and clients alike!  More than 15,000 professionals have benefited from one of Susan's trainings!  You can find the program at https://learntomediateonline.teachable.com/p/learn-to-mediate-online-training-program or just go to the website www.learntomediateonline.com! Also available at the LTMO ACADEMY:  Social Media Musts for Professionals and DIY Website Builder! ************************** Susan's Family Mediation Training Webinar:  To find out more about Susan's BRAND NEW Divorce & Family Mediation Primer that will help you set up your family mediation practice, go to the website www.learntomediateonline.com! This webinar is focused specifically on the fundamentals of setting up a mediation process for parties facing divorce and other family law issues. Susan Guthrie, one of the leading family law and mediation attorneys in the country, shares her practice tips for providing a superior mediation experience to clients while also meeting your needs as a practitioner.  The program will cover suggestions regarding: Establishing Processes and procedures  Effective Consultations Efficient fact and data gathering  Document preparation Establishing Fees and Packages Streamlined Use of an Agenda Mediation format both online and in-person  and MORE! Efficiency, client satisfaction, technology and troubleshooting will be reviewed with an eye to making practitioners aware of technology that can be implemented to assist both mediator and clients.  All live webinars will include a live Q & A with Susan at the end of the webinar for those who wish to stay online.   Best of all?  Each participant will receive a sample Consultation Checklist, Mediation Agenda and four more handouts for use in their own practice.  This fast-paced webinar program will be conducted in one two-hour session and the LIVE Q & A will follow. Join us for the next webinar for only $297 on: AUGUST 6TH AT 9 AM PT / 12 PM ET ********************************************** FAYR, the BEST Co-Parenting App on the Market!   What makes FAYR different?  At FAYR it's not just about efficiency and ease (though they love those).  They also help you create a better co-parenting experience by providing tools for: constructive communication, argument diffusion, and emotional support.  For information on our FAYR, the ONLY co-parenting app recommended by Susan Guthrie and The Divorce and Beyond Podcast,  visit their website at www.fayr.com.  Don't forget to use the code "SUSANG18" for 20% off!! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook Susan on Instagram Susan on Twitter Divorce & Beyond Podcast on Instagram Divorce & Beyond Podcast on Twitter If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can also get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.


20 Jul 2020

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170: Stop Sleepwalking Through Epiphanies with Jill Sherer Murray

Thank You Heartbreak

To connect with Jill, visit her:Website: https://letgoforit.comServices: Let Go For Love Master ClassFacebook Community: The Society of Big Wild LoveInstagram: https://www.instagram.com/letgoforitTEDx Talk: The Unstoppable Power of Letting GoBook: Big Wild Love: The Unstoppable Power of Letting Go__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakEmail: Chelsea@breakupward.com


12 May 2020

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192 TEDx Talk on Letting Go with Jill Sherer Murray

Experience 50 Podcast for Midlife

Every transition requires letting go. Jill Sherer Murray let go of her fear of being single and shared that story on stage at TEDx Wilmington Women. The talk has been viewed online over 2 million times. Letting go of fear, love, people, jobs, or beliefs is a scary business. Order Murrays new book, Big Wild Love: The Unstoppable Power of Letting Go https://amzn.to/2PqiTwI. Full Show Notes and links at: experience50.com/192 Donate to the show: https://www.patreon.com/maryrogers


28 Feb 2020

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S2 EP 6: Jill Sherer Murray - The Power of Letting Go For a Better Life

The Woman of Value Podcast

My podcast guest, Jill Sherer Murray, spoke with me about what's possible when you focus on letting go in order to have the life and love you want. She's a TEDx speaker and influencer, author, and founder of Let Go For It®, a lifestyle brand dedicated to helping individuals let go for a better life and businesses let go for better communications. She's also an award-winning journalist and communications leader who can trace practically every success she’s had in her career, love life, and more to letting go. In this episode of the Woman of Value Podcast: - Having the courage to leave the wrong relationship to find the right one - The power of letting go of anything that’s not working for you - The importance of being in love with your life before inviting in a partner - Getting out of your comfort zone to live your best life - Learning to receive, not just give - Taming the inner critic to have the big bold life you want! #womensempowerment #lettinggo #findyourpurpose #positivethinking


13 Feb 2020