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Jess Haines

2 Podcast Episodes

Latest 25 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Episode 10: Trick or Treating and Healthy Eating with Dr. Jess Haines

Healthy Habits Happy Homes

On this weeks episode, we share tips for maintaining health around Halloween. Dr. Jess Haines from the Guelph Family Health Study, shares tips for limiting treat intake in kids and why we should care about the amount of sugar we eat!Episode notes:How to Avoid a Halloween Sugar Disasterhttps://news.uoguelph.ca/2017/10/how-to-avoid-a-halloween-sugar-disaster/

18mins

23 Oct 2018

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Episode 1: Creating Healthy Routines at Home with Jess Haines

Healthy Habits Happy Homes

Our first episode is all about the importance of family routines and features an interview with Dr. Jess Haines. Dr. Haines is the Associate Director of the Guelph Family Health Study and a professor in the Department of Family Relations & Applied Nutrition at the University of Guelph. In this episode she shares practical tips from the research and her own experiences as a mom of two!

19mins

9 Jul 2018

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