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Shelton Stevens

7 Podcast Episodes

Latest 28 Aug 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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EP 33 | Shelton Stevens: Training the US Special Ops Team

Asking Better Questions

Shelton Stevens has over 13 years of coaching experience and currently serves as a Human Performance Specialist for the United States Special Operations Command. Prior to his position with our United States Military he has worked with several Division I institutions as a strength and conditioning specialist. Some of his stops include Florida State University, Louisiana State University, Nova Southeastern University, University of Southern Mississippi, Mercer University, Arkansas State University and Liberty University. During his career he has trained several male and female Olympic Sports teams which has bred countless professional athletes. Stevens played collegiate baseball at Palm Beach Atlantic University in West Palm Beach, FL. After suffering a career ending injury, Stevens found his passion in the field of human performance.  Coach Stevens also has a goal to provide elite performance programs for individuals who strive to reach their full maximal potential outside of his direct realm in USSOC. He does this through his own company, 13Bar Performance.   During this episode Shelton dives into many topics ranging from:  -       Training the country’s top operators -       Collegiate vs. Military strength and conditioning-       The cultural bond within a collegiate weight room-       Hanging out in the locker room-       Creating the space necessary for high performance-       Best operators – worst in S&C performance: What do you do?-       KPI’s for Army Special Operators-       Most military training is WRONG – What you should be doing-       The life of an US Special Operations Strength and Conditioning Coach-       Entrepreneurship – 13Bar Performance-       How you can really blossom as a coach If you LOVED this episode, I encourage you to leave a review and tell me why. If you HATED it, leave a review and tell why! We encourage feedback and want to improve your listening experience. Reach out to Connor DerricksonCDPerformance Website ➡️ HEREVia email: contact@cdperformance.org Via Instagram: @connorderrickson Reach out to Shelton StevensVia Instagram: @13barstrong & @sheltongstevensVia Website: https://13barperformance.com

45mins

3 Jun 2021

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Shelton Stevens - Episode 442

Behind The Shield

Shelton Stevens is a veteran collegiate, Olympic and tactical athlete strength and conditioning coach. We discuss his athletic journey, the injury that changed his career path, what makes the elite athletes excel, nutrition, mobility, supplementation and much more.

1hr 32mins

7 Apr 2021

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Episode #19: From D1 to the Military, Talking Tactical Strength & Conditioning with Shelton Stevens

The TeamBuildr Podcast

On this week’s TeamBuildr Podcast, we are proud to be joined by Shelton Stevens. Shelton is entering his third year as a Human Performance Specialist at US Special Operations Command, where he is a strength coach for elite tactical soldiers in the military. Before making the jump to tactical, he coached at college strength programs for over 10 years, most recently as Director of S&C at Liberty University. Shelton is also a business owner, and runs an online tactical training business.

53mins

24 Feb 2021

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Creating an Online Training Business with Shelton Stevens

Powering Performance

In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training athletes both in-person and remotely. 

46mins

2 Dec 2020

Most Popular

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#81 Shelton Stevens - Special Operations Performance Specialist

Be Legendary Podcast

This week Sorinex's Brandon Lilly sits down with Shelton Stevens. Shelton is currently a human performance specialist for The United States Army Special Operations Command. Shelton and his wife Stacie founded 13 Bar Performance a company that informs, educates, and provides all things human performance for the tactical and sporting world. Prior to the Special Ops Command and 13 Bar Performance, Shelton was in the collegiate strength ranks making stops at Florida State, LSU, and Southern Mississippi to name a few.

50mins

14 Apr 2020

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Ep. 230 | Shelton Stevens on Tactical / Military Physical Preparation

The STRONG Life Podcast with Zach Even - Esh

STRONG Life Podcast ep. 230 with Shelton Stevens. Shelton is currently a Strength & Performance Coach for Army Special Forces with a strong history of coaching at the collegiate level. In this episode we discuss the training required for active duty Military (primarily spec ops), those prepping for Military or Police Academy and the finer details of training that you don't find elsewhere. From Strength training to program design, from adapting to various personalities to training in a home gym, we cover it all. Dig in and get your learn on. Also, the video shows a tour of Shelton's simple & savage home gym. https://zacheven-esh.com/ep-230 RESOURCES: http://ZachStrength.com - FREE Bodyweight Course http://UndergroundStrengthCert.com - Get Certified as a Underground Strength Coach https://zacheven-esh.com/online-training-coaching/

58mins

14 Apr 2020

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Human Performance with Shelton Stevens

The Tajh Boyd Podcast

Shelton Stevens Is currently a human performance specialist for The United States Army Special Operations Command. Shelton and his wife Stacie founded 13 Bar Performance a company that informs, educates, and provides all things human performance for the tactical and sporting world. Prior to the Special Ops Command and 13 Bar Performance, Shelton was in the collegiate strength ranks making stops at Florida State, LSU, and Southern Mississippi to name a few. This guy knows what it takes to get your body to perform at its most optimal level! You can find Shelton on social media @sheltongstevens & @13barstrong . To get a personal plan set in place for you visit 13barperformance.com

55mins

14 Feb 2020