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Mark Divine

117 Podcast Episodes

Latest 1 Feb 2023 | Updated Daily

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How to Switch Negativity Off / Mark Divine & Joe De Sena

Spartan Up! - A Spartan Race for the Mind!

If you're constantly feeding yourself negativity, fear, and anxiety, then that pathway gets locked on. It's like the railroad switch gets rusted and gets stuck on. Mark Divine, retired Navy SEAL and founder of the SEALFIT and Unbeatable Mind, talks with Joe De Sena, founder and CEO of Spartan,  about the importance of maintaining discipline in your daily routine, even when external factors make it difficult. If we allow ourselves to be constantly bombarded with negativity, it can lead to a permanent state of anxiety and depression. Making a commitment to our routines and rituals can help us stay focused and positive. The two also talk about the upcoming Burpees For Vets challenge https://www.burpeesforvets.org/ Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts. Divine’s leadership and coaching program for the SEALs was so effective that it’s now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals from all over the world. LINKS: https://markdivine.com/ https://www.instagram.com/realmarkdivine/ https://www.linkedin.com/in/markdivine/ https://www.facebook.com/RealMarkDivine https://twitter.com/MarkDivine Spartan Up podcast https://podfollow.com/spartan Spartan Up podcast on YouTube https://www.youtube.com/c/SpartanUpPodcast Joe De Sena on Instagram https://www.instagram.com/realjoedesena/ Instagram: https://www.instagram.com/spartanuppodcast/ YouTube: https://www.youtube.com/c/SpartanUpPodcast Twitter: https://twitter.com/SpartanUpPod Website: https://www.spartan.com/ SPONSORS: Spartan Up podcast is brought to you by Wild Health www.wildhealth.com Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance? Wild Health will help you uncover all the answers to your health questions with a fully personalized, precision health plan, based on your DNA & bloodwork. Discover your truth - sign up at wildhealth.com with code SPARTAN10 for 10% off.  This episode of Spartan Up is brought to you by: AC+ION Ion Charged Alkaline Water. They’ve unlocked water’s full potential so that you can unlock your own. AC+ION Ion Charged Alkaline Water is premium hydration with no added sodium and electrolytes for a pure taste. Visit drinkaction.com HEROIC Activate the best most energized productive and connected version of yourself with heroic the official wellness app of Spartan learn more to get started with your free Spartan starter pack at heroic.us/spartan DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com. CREDITS: Producer – Marion Abrams, Madmotion.com Host: Joe De Sena © 2022 Spartan

37mins

26 Oct 2022

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#76 Mark Divine on Commanding Navy SEAL Teams and Practicing Zen Meditation (:macro)

MUD\WTR: Trends with Benefits

Mark Divine (@realmarkdivine) is a Navy SEAL Commander and Zen meditation practitioner. After a successful 20 year career as a Navy SEAL, Mark was hired to create a nationwide coaching and leadership program for the U.S. Navy’s primary operations force. The program aims to give the SEALs the best leadership and mental management tools in the world, and to help them forge unbeatable teams that achieve mission success in the most stressful, challenging environments on earth. Recently, Divine and his Courage Foundation team set a world record by completing over 22 million burpees to raise awareness, support and funding for our Veteran heroes. Kyle :macro host :mushroom boost by MUD\WTR is here to support immunity, vitality and mental sharpness. The powder is a blend of eight mushrooms: lion’s mane, cordyceps, chaga, reishi, turkey tail, king trumpet, maitake and shiitake mushrooms and mycelium. Use the code BOOST25 for 25% off your first order of mushroom boost. If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch. For weekly stories visit Trends w/ Benefits and sign up for our newsletter Reach out and send voice memos to podcast@mudwtr.com  Stalk us on Instagram Want to join our cold plunge group chat? Here's the link.

1hr 34mins

25 Oct 2022

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Do this to become Navy SEAL mentally tough | Mark Divine

The Dr. Gabrielle Lyon Show

Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Through Mark’s teaching, entrepreneurial endeavors, and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership, and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program, followed by The Way of the SEAL, and 8 Weeks to SEALFIT and KOKORO Yoga.In this episode we discuss:Anybody can achieve Navy SEAL level mental toughnessHow to become unbeatable...at anythingWill meditation really improve your performance?How to lead from a place of non-violence and compassionThis episode is brought to you by BetterHealth, InsideTracker, and 1stPhormNavy SEAL Fitness & Training Program | SEALFITUnbeatable MindMark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable MindMentioned in this episode:Inside Tracker 20% OffGet 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyonVisit 1st Phorm Website for Free Shippinghttp://www.1stphorm.com/drlyon10% off your first month of online therapy with BetterHelphttp://www.betterhelp.com/drlyon

1hr 12mins

30 Aug 2022

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2/2: Mark Divine "Confronting With Fear Like a SEAL"

Leadership and Loyalty™

Part 2: Confronting With Fear Like a SEAL..Mark Divine is a Retired Navy SEAL commander, New York Times bestselling author, and successful serial entrepreneur. He's an expert in elite performance, mental toughness, and leadership development for teams. His renowned SEALFIT and Unbeatable Mind training programs have transformed tens of thousands from all walks of life. Mark’s own leadership skills were initially honed in the SEALs, where he was Honor Man (#1 graduate) of his BUDS. He later built several successful businesses, two of which have scaled into 8 figures. Mark teaches this unique warrior-leader philosophy to executives, corporate leaders, elite sports teams, and entrepreneurs with a mission to lead 100 million people to the path of integrated five-mountain development by 2045. Mark also is the host of the #1-ranked iTunes Health podcast, "Unbeatable Mind" Find out more: http://MarkDivine.com & http://SealFit.com...Curious to discover how tapping into the Anatomy of Meaning can #actualize your #business, #culture, #Leadership and #tribe DovBaron.com "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe". Learn more about your ad choices. Visit megaphone.fm/adchoices

44mins

26 Aug 2022

Most Popular

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1of2 "Staring Down The Wolf" Commander Mark Divine

Leadership and Loyalty™

Forging Elite Teams. 7 Leadership Commitments.........Mark Divine is a Retired Navy SEAL commander, New York Times bestselling author, and successful serial entrepreneur. He's an expert in elite performance, mental toughness, and leadership development for teams. His renowned SEALFIT and Unbeatable Mind training programs have transformed tens of thousands from all walks of life. Mark’s own leadership skills were initially honed in the SEALs, where he was the Honor Man (#1 graduate) of his BUDS. He later built several successful businesses, two of which have scaled into 8 figures. Mark teaches this unique warrior-leader philosophy to executives, corporate leaders, elite sports teams, and entrepreneurs with a mission to lead 100 million people to the path of integrated five-mountain development by 2045. Mark also is the host of the #1-ranked iTunes Health podcast, "Unbeatable Mind." Find out more: http://MarkDivine.com & http://SealFit.com .....Curious to discover how tapping into the Anatomy of Meaning can #actualize your #business, #culture, #Leadership and #tribe DovBaron.com "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" Learn more about your ad choices. Visit megaphone.fm/adchoices

46mins

26 Aug 2022

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[BONUS] Ep. 255 The Mark Divine Show Host Mark Divine Discusses The Science of Motivation

You Turn Podcast w/ Ashley Stahl

Where in your life do you need more motivation? In this bonus episode, Ash shares The Mark Divine Show podcast where host Mark Divine discusses the science of motivation.  Mark Divine is the host of The Mark Divine Show, where he discovers what makes today's most inspirational, self-aware, and exponential leaders think and act so differently. In this episode, Mark speaks with social psychologist, Aylet Fishbach about the science of motivation and how to set better goals. Ayelet Fishbach, Ph.D., is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago Booth School of Business, and the past president of the Society for the Study of Motivation and the International Social Cognition Network (ISCON). She is an expert on motivation and decision-making and the author of Get it Done: Surprising Lessons from the Science of Motivation.  Mark Divine and Dr. Fishbach speak about how to set goals that are enforced by our intrinsic motivation, how to analyze our goals and evaluate how well they are working, and why it’s crucial to have people in your life who want you to succeed. In This Episode, You’ll Learn The power of motivation and how to use this to work towards your goals. How to end negative habits and start adding positive actions into your life. Tools to setting goals that you can actually fulfill. The value of a support system and how to build one around you to help you win. Where You Can Find Mark Divine: The Mark Divine Show Connect with Mark Divine on Twitter SOUL CBD Here is something just for you to sleep more deeply, reduce stress and heal anxiety.  Visit ashleystahl.com/soul and use the code YOUTURN at checkout for 15% off your order!

46mins

11 Jul 2022

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Mental Toughness - Mark Divine - Mindset

Collective Insights

Our mental strength and emotional resilience play intrinsic roles in how we show up in the world. Mental fortitude helps us be fully immersed in life, fully aware, and fully alive. But how do we build an unbeatable mind? How can we retrain negative biases so that in life, when the metaphorical game is on the line, we can recognize that every negative – pressure, challenges, critiques – are all opportunities for growth?Enter Mark Divine, expert in human performance as it is displayed in mental toughness, leadership and physical readiness. Today Mark joins us to discuss:The role that stillness, time spent in nature, and awe play in building mental toughnessHow to properly meditate and embrace sacred silenceWhy we need dedicated training in order to break negative brain patternsThree preparatory practices to train and focus the mindHow to tune our bodies vibrationally to qualities that are experienced emotionally, cognitively, and spirituallyIf you want to develop or strengthen your mental fortitude, this episode is for you. Listen in now.Full episode transcript is available here: https://neurohacker.com/combining-neuroscience-and-mindfulness-to-build-greater-mental-toughness-an-interview-with-mark-divine

1hr 2mins

5 Jul 2022

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Mark Divine - The MINDSET of A ZEN Navy SEAL | Mental Health Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head. Early in this journey, he talked about things that I have always been interested in: martial arts, meditation, and yoga. I would come later to find that Mark was not only a Navy seal and an entrepreneur, business owner, author, podcast host, and Zen practitioner, but also just an incredible and giving human. It's an honor for me today to sit across from him and have this conversation on this podcast. There are times in our lives when we have the opportunity to sit and have conversations with people who may be our heroes or mentors or people that we look up to, and I did not take that lightly. And I don't take your time lightly either because I know the huge amount of investment you spend when you come and share this experience with me and so, for that, I say thank you. Mark's journey is really bathed in decisions like so many people to go and create the life, to be the conspire of your own journey and your own story. And like anyone on a vision quest to discover and better understand who he is, I'm incredibly excited about this episode. Before we get in, I want to read a quote from his book, Unbeatable Mind, just to kind of lay the context and the groundwork for the expectation of what you're about to step into. “Yoga reinforced the notion that daily training and practice was more important than any specific teacher or skill. The journey of disciplining and yolking the word yoga means to yolk the mind, body, and spirit to steal itself and focus on higher-order notions of being and living is one of the greatest secrets to personal development, just as the body will atrophy without constant training, the mind and spirit will not develop and will atrophy without a similar focus.” My friends. I'm very excited to be with you today to share this incredible conversation with Mark Divine. Learn More About Mark Divine at: https://markdivine.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

56mins

29 Jun 2022

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Ep79: Former Navy Seal Commander Mark Divine!

The Mayor’s Office with Sean Casey

Mark Divine didn't just try out to become a Navy Seal.  He finished first in his class.   He didn't just become a Navy Seal.  He became a Navy Seal Commander.   Everything he has done and continues to do in his life he does with an elevated state of mind that translates into his day-to-day life and breeds both a healthy mental and physical way to attack this crazy world we live in.   Whether you're an athlete looking to find the mental edge to get better or just looking to be your best self at whatever you do - both in business and your personal life - you have to hear the amazing story of this even more amazing person.   We dive deep into his Seal Team's deep dives into battle.  Plus we get Mark's incites as to how to focus your mind and body to be the best athlete, student, mom, dad - you name it.   Sean could not be more fired up to pick the brain of a true American hero on this week's badass edition of The Mayor's Office with Sean Casey.  Hoorah!!!!!!!

1hr 33mins

24 May 2022

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Awakening on the Spiritual Path with Mark Divine

The Walled Garden

The Walled Garden is a podcast and community of independent philosophers and seekers who are dedicated to the pursuit of truth, wisdom, virtue, and the divine. Led by Australian poet, philosopher, and musician Simon Drew, American philosopher, author, and speaker Sharon Lebell, and British philosopher and researcher Kai Whiting, The Walled Garden hosts regular live events and meetups with fascinating philosophers, theologians, artists, leaders, and seekers who can teach us all about how to live a flourishing existence.Visit The Walled Garden: thewalledgarden.comJoin our free Discord Chat: https://discord.gg/5TAUzfdCe8Get one-on-one mentoring with our philosophers: https://thewalledgarden.com/mentorsRegister for Upcoming Events: https://thewalledgarden.com/eventsShop at The Walled Garden: https://thewalledgarden.store/About Our Guest: Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts.After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on earth.Divine’s leadership and coaching program for the SEALs was so effective that it’s now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals from all over the world.Mark Divine is the author of 5 best-selling books, including his latest book Staring Down The Wolf: 7 Leadership Commitments That Forge Elite Teams. He hosts a #1-ranked podcast on iTunes (Mark Divine’s Unbeatable Mind) and he is the founder of 5 successful companies: Unbeatable Mind, SEALFIT, NavySEALs.com, USCrossFit, and the award winning Coronado Brewing Company in California.Divine believes that any individual, team, or company can unlock 20X performance with the right tools and training. His company, Unbeatable Mind, helps millions of people achieve their full potential in life and business through their free training resources and advanced training programs for leaders, corporate teams, coaching professionals, and high-achieving individuals. As a philanthropist, Mark Divine founded the Courage Foundation to help our wounded Veterans who are suffering from Post-Traumatic Stress (PTS). Recently Divine and his Courage Foundation team set a world record by completing over 22 million burpees to raise awareness, support, and funding for our Veteran heroes.THE UNBEATABLE MIND: unbeatablemind.com Learn more about your ad choices. Visit megaphone.fm/adchoices

1hr 25mins

19 May 2022

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