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Mark Shropshire

5 Podcast Episodes

Latest 3 Jul 2022 | Updated Daily

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Ep. 126: Mark Shropshire on Original Strength Performance

The Hammer Cast

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com I'm joined on this podcast by Mark Shropshire, one of the big brains behind OS Performance. We discuss his origin story, how he discovered OS, and how he along with Tim Anderson and Chip Morton helped revolutionize Original Strength for athletes 

45mins

27 May 2022

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BodCast Episode 86: Build Your Body Q&A with Mark Shropshire and Dani Almeyda

Original Strength Bodcast

In this episode, Mark, Dani, and Tim discuss how to build the body you want. This is a follow-up Q&A from the Build Your Body Program hosted at OSi-online.com.--- Support this podcast: https://anchor.fm/original-strength/support

1hr 1min

25 Jun 2021

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BodCast Episode 73: Building Your Body with Mark Shropshire

Original Strength Bodcast

In this episode, Tim talks to friend, trainer, and author, Mark Shropshire about building a body that is as strong as it looks. Mark drops some good pearls of wisdom learned through his experiences over the course of his 24-year career.   To learn more about Mark, or to train with Mark, check him out here: https://www.markshropshire.com/ To participate in Mark's Build Your Body Program, click here: OSi-Online.com--- Support this podcast: https://anchor.fm/original-strength/support

42mins

26 Mar 2021

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Mark Shropshire

Overcoming Average Podcast

Apple Admins of the NC join Overcoming average as we talk with Mark Shropshire. @shrop Sponsored by Atlas Carolina Charlotte's best Apple Certifed Support specialist.

1hr 17mins

7 May 2020

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A Crash Course in Working from Home with Mark Shropshire

Remotely Effective

Hosts Thomas Lattimore @tlattimore personal site Mark Shropshire @shrop Mediacurrent goServeOthers SHROPCAST Links Remote Work Survival Kit How Working Parents Can Prepare for Coronavirus Closures How the Toilet Paper Supply Chain is Dealing with the Demand Pomodoro Technique BreakTime app Study from Cornell University on sitting vs. standing at work Baseline Work Setup's Mark MacBook Pro Cable and adapter bag External battery for both USB devices and MacBook Bose Noise Cancelling 700 headphones AirPod's Backup wired headphones Thomas Macbook Pro Cable and adapter bag Blue-light blocking glasses Bose QC35 II headphones

58mins

17 Mar 2020