Ben Lofrumento's guest appearances

Ben Lofrumento

Heads 'N Tales Podcast - Talking Sports Injury Rehab, Prevention, Perseverance, Concussions & Athlete Transition

Chris Harris

Andrew Martin

Logan Hutsko

Amari Cooper

Nate Boyer

Ryan Miller

David Vobora

Adam Greenberg

Ryan Martin

Teddy Roosevelt

Carson Palmer

Colt McCoy

Chris Norton

Jay Cutler

Riley Cote

OwlTail

Ben Lofrumento is a former standout tennis and basketball player whose senior season ended before it even began due to a knee injury sustained while training. Ben is currently a college student at the University of Maryland and decided to take a gap year due to COVD-19. Don’t get it twisted, this kid isn’t using this gap to chill out and collect Dorito dust in his Mom’s basement. He is using this time to gain professional experience, create YouTube content and inspire viewers with his expertise on mindset.I came across Ben’s road to recovery on my good friend George Muha’s Morris Sussex Sports (MSS) podcast (featured further down in this post). Off the bat I was extremely impressed with the maturity level of Ben’s approach to his recovery from his knee injury and more recently his shoulder surgery. After speaking with Ben on the phone after his interview on MSS, I learned about some creative and healthy outlets Ben immersed himself in while most would be sitting around feeling sorry for themselves. Specifically, Ben took up music writing and recording and ended up recording an album. He is most proud of the song “Talk To ‘Em,” which is featured below. I recommend listening to the SONG prior to listening to the interview, because we spend the majority of interview dissecting lines of the song.We also had an interesting realization that the process for transformation’s to life after sports often start with activities that start off as distractions, but quickly become fun due to gaining progress in the task at hand, and in Ben’s case, this was writing music. For me, it happened to be creating this podcast.

Ben Lofrumento is a former standout tennis and basketball player whose senior season ended before it even began due to a knee injury sustained while training. Ben is currently a college student at the University of Maryland and decided to take a gap year due to COVD-19. Don’t get it twisted, this kid isn’t using this gap to chill out and collect Dorito dust in his Mom’s basement. He is using this time to gain professional experience, create YouTube content and inspire viewers with his expertise on mindset.<br>I came across Ben’s road to recovery on my good friend George Muha’s Morris Sussex Sports (MSS) podcast (featured further down in this post). Off the bat I was extremely impressed with the maturity level of Ben’s approach to his recovery from his knee injury and more recently his shoulder surgery. After speaking with Ben on the phone after his interview on MSS, I learned about some creative and healthy outlets Ben immersed himself in while most would be sitting around feeling sorry for themselves. Specifically, Ben took up music writing and recording and ended up recording an album. He is most proud of the song “Talk To ‘Em,” which is featured below. I recommend listening to the SONG prior to listening to the interview, because we spend the majority of interview dissecting lines of the song.<br>We also had an interesting realization that the process for transformation’s to life after sports often start with activities that start off as distractions, but quickly become fun due to gaining progress in the task at hand, and in Ben’s case, this was writing music. For me, it happened to be creating this podcast.

"Talk To 'Em" (Your Negative Thoughts) Athlete Transformation Through Music Writing w/ Ben Lofrumento