OwlTail

Cover image of Alexandra Stockwell

Alexandra Stockwell

34 Podcast Episodes

Latest 18 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

Episode artwork

"Uncompromising Intimacy" with Dr. Alexandra Stockwell

The Magic & The Mess: Real-Talk for Entrepreneurs

Today we are talking with the intimacy doctor, Dr. Alexandra Stockwell.Alexandra is a Luxury Love & Intimacy Mentor who is on a mission to change the cultural narrative around long-term relationships. She guides men and women to bring pleasure and purpose back into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom!We are excited to talk with Alexandra about uncompromising intimacy, asking for what you want in both life and the bedroom, and how to keep passion lasting long term.You can learn more about Dr. Alexandra and to  get a free chapter of her book "Uncompromising Intimacy"  here.Thank you for joining our show today. If you want to continue this conversation and have more like it, come hang out with us in our free community!Until next time, keep embracing The Magic & The Mess! ✨Join our FREE Facebook community.Connect with Abby.Connect with Laura.Podcast music provided by Lyoness. Check out this awesome band here.

58mins

30 Aug 2021

Episode artwork

Episode 40: How to Achieve Intimacy in a High Wire Woman World with Dr. Alexandra Stockwell

High Wire Woman with Rosanna Berardi

On this week’s episode of High Wire Woman, it’s getting intimate. Or rather, Rosanna Berardi and her guest, intimacy expert, and host of The Marriage Podcast, Dr. Alexandra Stockwell are talking about making room for the important things. The world and our experiences of it are often intense, and when we’re so busy, many of us need to get to know ourselves and our partners again. Having an intimate relationship is a learnable skill, and Dr. Stockwell is devoted to helping people do just that, through her podcast, programs, and coaching.You’ll hear Rosanna and Dr. Stockwell talk about: How someone becomes an intimacy expert. - it wasn't in the plan but came about when all of the markers of success didn’t result in the contentment and satisfaction Dr. Stockwell expected. She decided to start making huge changes. The beauty in allowing ourselves to give up expectations of intense experiences, and allowing ourselves to enjoy being in nature and being ourselves. The struggles and opportunities in relationships caused by the pandemic. The shifts we can make to improve communication in our relationships.  How to be vulnerable and make requests for change in a way that is likely to be heard and responded to.  Resources:Rosanna Berardi | LinkedInRosanna Berardi | Berardi Immigration LawHigh Wire WomanAlexandra Stockwell: Instagram | Facebook | LinkedInThe Marriage Podcast Uncompromising Intimacy

30mins

10 Aug 2021

Similar People

Episode artwork

🎧221: How to Honor Your Desires in Work, Love and Life with Alexandra Stockwell

I Heart My Life Show

Have you ever set out to accomplish something, only to find that upon completion of the goal that it doesn’t bring about the elation you thought it would? Ever had an idea in your head of the areas you need to achieve in order to be considered successful, only to find that when you attain these things for yourself, it doesn’t feel as good on the inside as it looks on the outside? Goals and desires are two very different things, and oftentimes they don’t work in harmony together. Learning to discern the difference will help you live a more fulfilling existence, and could potentially save you from going down the wrong path. The key to success in any area, it seems, is to know yourself wholly, and honor your wants and needs in any experience. In my opinion, there’s no one better to speak on this than MD and Coach Alexandra Stockwell, whose energy and enthusiasm for life should be an inspiration to us all. Today, she’s fully expressed and in her element, but it wasn’t always this way. As you’ll find out in this episode, upon achieving what she thought were her main goals in life, Alexandra found she felt that something was missing, and so she set out on a journey deep within herself to find what she truly desired. This led her to a change in career that not only impacted her professional life, but her personal relationship with her husband, too.  In this delicious episode, we discuss how to recognize when something is not aligned, how to listen to the whisper of your intuition, and how to decide what you desire and say no to everything that isn’t that. To living life at full volume! In this episode…  The moment Alexandra knew she was unfulfilled Why success looks different to everyone How we can use others as a mirror The difference between desires and goals How to honor your desires What happens when you start to trust your intuition How inner knowing led Alexandra to her true passion Alexandra’s work on sex, intimacy and relationships Alexandra’s advice for living a life better than your dreams Quotes: “I consider that a matter of grace that I'm able to learn very deep lessons without a lot of drama around me. I took it in as though it was a very big event and I changed my life in response to that awareness.” - Alexandra Stockwell “The first thing is awareness. And for me, awareness takes me very far. It doesn't lead to paralysis. And so once I had the awareness, courage wasn't that far behind, and the main thing that I knew at that moment was that I wanted to be and do things differently than I had. That was about the level of clarity I had, which can sound pretty small, but it was actually massive, and that's why I was systematic. And I dialed down my practice and went on a sabbatical because that was doing something new.” - Alexandra Stockwell “And I guess the thing that I would add is that mammals learn through imitation and we are mammals. And I think one of the biggest challenges - that isn't true with becoming a great entrepreneur or a great basketball player or any of these other things - but when it comes to relationships, we have such a lack of role models. And so I'm really devoted being a role model.” - Alexandra Stockwell “It's such a reminder to really tune in to the energetics and what's going on for you and, and to really, you know, trust that if something feels off, there's something there to explore and to just be open to.” - Emily Williams “I talk about the little whispers as well, because there was no rational reason for me to move to another country. [...] It makes no sense when you think about it, but I just knew. And then obviously met my husband James a year later online. And, um, it's so powerful and we have this internal GPS and yet, so many of us are not listening. We're not paying attention or we're ignoring and pushing it away.” - Emily Williams Links & Resources:  Stay up to date with the latest episodes: Follow the I Heart My Life Show on Apple Podcasts https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1330534524 Subscribe to the I Heart My Life Show on Spotify https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6 Connect with Alexandra: Visit Her Website https://www.alexandrastockwell.com/ Alexandra on Instagram https://www.instagram.com/alexandra.stockwell.intimacy/?hl=en Alexandra on Facebook https://www.facebook.com/alexandrastockwellcoach Connect with Emily:  I Heart My Life Website https://www.iheartmylife.com/ I Heart My Life on Instagram https://www.instagram.com/iheartmylife/ I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/ https://www.iheartmylife.com/join Join the IHML community to receive exclusive announcements and tips. Email: info@iheartmylife.com mailto:info@iheartmylife.com Book a Call http://www.iheartmylifebooking.com/

58mins

15 Jul 2021

Episode artwork

Alexandra Stockwell: On Long-Term Relationships, Intimacy, Passion & Sex

The Midlife Reinvention: A Power Purpose Play Podcast

I thoroughly enjoyed my interview with Alexandra Stockwell, and I'm sure you will also. Her advice on the importance of cultivating long term relationships is so refreshing to understand and implement. A wife of 25 years and a mother of 4, Alexandra believes the key to passion, fulfillment, intimacy and success isn’t compromise--it’s being unwilling to compromise--because when both people feel free to be themselves, and know how to love and be loved for exactly who they are, the relationship is juicy, nourishing, and deeply satisfying. Alexandra Stockwell MD is a Luxury Love and Intimacy Mentor, who helps couples build beautiful, stable, long-lasting, sexy relationships.  She is the bestselling author of “Uncompromising Intimacy,” the creator of the Aligned and Hot Marriage Program, and host of the highly acclaimed The Marriage Podcast. Alexandra has been featured in the Huffington Post, USAToday, Cosmopolitan, Business Insider, FOX NEWS NYC, and many other publications.For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life--from the daily grind of running a household, to clear and intimate communication, to ecstatic experiences in the bedroom.You can find her here:https://www.facebook.com/alexandra.stockwell.7https://www.facebook.com/alexandrastockwellcoach/@alexandra.stockwell.intimacyhttps://www.instagram.com/alexandra.stockwell.intimacy/ https://www.linkedin.com/in/alexandrastockwell/ www.alexandrastockwell.comHere are her Key Takeaways:Relationships can continue to improve - they don't have to plateau or start to diminish. Having fantastic relationships is a completely learnable skillSex is the final delicious frontier that comes with self knowledge, self acceptance, and the capacity to develop emotional intimacyThere are 3 different types of intimacy 1) emotional 2) sensual 3) erotic. Emotional and sensual intimacy forms the basis for erotic intimacy The best way to cultivate Emotional intimacy  is to 1) asking open ended questions, and 2) be more vulnerable When we are in the "doing" mode that is the antithesis to passion because passion is not about doing its about a state of beingIn the context of a long term relationship, everything that isn't sex, is foreplayConscious partnership is when we treat our relationships as vehicles for personal transformation - its essential for our own reinventionAt the point in which we are not triggering one another - then we're not growingIt's not an instant cure - it's a way of life. It's ongoing growth and learning with yourself and your relationship as long as you live. If you enjoyed this episode, please subscribe, rate and review. Share with your friends - it means the world to us!Sign up for our free community at: https://powerpurposeplay.ca/contact-us/Join our private Facebook Group, Power Purpose Play Global: https://www.facebook.com/groups/345142570007158https://www.facebook.com/power.purpose.playhttps://www.instagram.com/power.purpose.play/ https://www.linkedin.com/groups/8943313/Reach out to Kavita directly at: kavita@powerpurposeplay.ca  for suggestions, or if you know someone with a story of reinventionContact us if you'd like to be placed on our waiting list for our signature program: "It's My Time Now - how to rediscover yourself in midlife"

1hr

4 Jun 2021

Most Popular

Episode artwork

How to Have Better Sex in a Long-Term Relationship - with Sex + Intimacy Coach Alexandra Stockwell

Risk Everyday with Kristy Arnett Moreno

I recently read a statistic that said that less than 50% of couples report being happy with their sex lives. I wanted to know why this happens and what we can do about it, so I called up Alexandra Stockwell, a physician turned Sex & Intimacy expert who has been featured in Cosmopolitan, USA Today, and InStyle.  She is the author of Uncompromising Intimacy, creator of several online programs and The Marriage Podcast, as well as a private mentor. I decided to put my relationship to the test as well, and she walks me through the steps of how to have better sex in a long-term relationship. Find out more about Alexandra at AlexandraStockwell.com  Also, check out the short film I made about our conversation and the process of integrating her intimacy advice into my marriage on my new YouTube channel. 

1hr 22mins

6 May 2021

Episode artwork

10. Alexandra Stockwell: Her Life's Work Fueled by Lessons from Her Father

The Father Daughter Dance

Alexandra Stockwell is on a mission to transform stagnating relationships into passion and excitement. The lessons Alexandra learned from dealing with her parents’ divorce and a childhood of closed communication has shown her how couples and parents need to interact to live a life of nourishment. You’ll learn the keys to open up communication with your partner and your children; as well as how to open yourself up to love. Alexandra shares the biggest gift that you can give to your children, and it starts with the relationship with your spouse. Alexandra’s coaching has allowed families to create environments of love and passion. You can learn more about how Alexandra can help you and your family at alexandrastockwell.com where you’ll find more about her book ‘Uncompromising Intimacy’ and her coaching. Here’s a glance at what you’ll learn from Alexandra in this episode:  How the relationships with our parents shapes our own parenting Intimacy, communication, purpose and authenticity advice How the father-daughter relationship changes after divorce Why communication needs to be key in father-daughter relationships How to open yourself up to receive love The key to communication and transparency with your children How to create an environment of open conversation The biggest gift you can give to your children: great relationships  Timestamps:  0:00 – Introduction 0:54 – Who is Alexandra Stockwell? 2:20 – How Tim’s parents influenced his parenting 9:10 – Welcoming Alexandra to the show 11:20 – Family life and couples coaching 14:10 – Alexandra’s parents 17:00 – Early childhood 21:00 – Dealing with divorce 24:00 – Coping mechanisms 28:30 – Social sensitivity training 30:45 – Creating a relationship with divorced parents 32:10 – Father-Daughter relationships after divorce 37:10 – Keeping up communication during tough times 40:26 – Seeking external help 42:30 – How to open yourself up to receive love 46:00 – Navigating pain and healing 49:30 – How childhood impacts Alexandra’s coaching 50:50 – Creating an environment of open conversation 55:45 – Dealing with resentment 57:15 – How to have great relationships and defining love 59:55 – Closing thoughts and how to connect with Alexandra Episode Resources:  Alexandra’s Website: https://www.alexandrastockwell.com/ Alexandra’s Instagram: https://www.instagram.com/alexandra.stockwell.intimacy/ Alexandra’s Facebook: https://www.facebook.com/alexandra.stockwell.7 Uncompromising Intimacy by Alexandra Stockwell: https://www.amazon.com/Uncompromising-Intimacy-Unfulfilling-Satisfying-Partnership/dp/B087MY7BNS/ref=sr_1_1?dchild=1&keywords=uncompromising+intimacy&qid=1618091527&sr=8-1 The Marriage Podcast: https://www.alexandrastockwell.com/podcast Podcast Links:  Website: https://thefatherdaughterdance.libsyn.com/website Apple Podcasts: https://podcasts.apple.com/podcast/the-father-daughter-dance/id1556215258 Spotify: https://open.spotify.com/show/7jb7DO3009t2GOjsTRCwOz Email: thefatherdaughterdancepod@gmail.com

1hr 2mins

27 Apr 2021

Episode artwork

25. Uncompromising Intimacy with Dr. Alexandra Stockwell

Medicine, Marriage & Money with Dr. Kate Mangona

I encourage you to reach out to me at katemangona@medicinemarriageandmoney.com with any questions or suggestions! If you are ready to take your relationship to the next level, sign up at https://www.medicinemarriageandmoney.com/ and click “I AM READY”! I will do the rest! WHAT YOU WILL DISCOVER IN THIS EPISODE Medicine:  The first time teachers did not seem to care about the students learning Why the Dean of her Medical school supported her pregnancy and child leave during medical school Meeting her future spouse in medical school as she turned pages for a concert pianist Her surprise when she was not as satisfied in her physician career as she had expected Why she and her hubby each took a year off from medical school Marriage:  Why the foundation of their relationship is devotion to personal growth How sharing your truth changes your marriage How falling in love can look different How having divorced parents initially influenced how she thought about the trajectory of her marriage Money: Moving to rural Kansas for two years to get ahead financially Intimacy: Why it is important to remember what drew you to your spouse TAKE HOME POINTS FROM DR. ALEXANDRA STOCKWELL Every interaction or non-interaction between our spouse and us is either moving us towards connection or driving us away from connection. Enhance every moment in order to foster more love and this will result in a more intimate relationship. Be authentic. Hiding or walking on eggshells does not lead to connection. Figure out a way to regain friendship and love and if WE cannot do this on our own, maybe it is time to consider seeking help.  Discovering what the foundation of our relationship with our spouse is may draw us closer to them and foster more connection. What is it? For Dr. Stockwell, she took us on her journey of their devotion to each other’s personal growth. Imagine how our relationship could enter the next level if we invited this concept into our lives and relationships. WALK AWAY ASKING YOURSELF What drew me to my spouse or my partner? What bothers me about my spouse and how can I transform my bother to something more helpful for our relationship? How can I bring up difficult conversations in a non-threatening way? How can I create more emotional intimacy in my relationship? FEATURED ON THIS SHOW Website: www.alexandrastockwell.com FB https://www.facebook.com/alexandra.stockwell.7 IG https://www.instagram.com/alexandra.stockwell.intimacy/ LinkedIn https://www.linkedin.com/in/alexandrastockwell/ Book “Uncompromising Intimacy” which is available on Kindle, paperback, and Audible https://amzn.to/2ymI3Hl *This podcast is a member of the Doctor Podcast Network SPONSOR: http://www.doctorpodcastnetwork.com/resolve

1hr 16mins

1 Mar 2021

Episode artwork

HeartWise: Conscious Partnership with Alexandra Stockwell, MD

Soulful Couples: Give Your Love Life Some Love With Dr. Jim and Ruth Sharon

Join us this week as Jim and Ruth interview Alexandra Stockwell, MD. Alexandra contributed Chapter 5 to the HeartWise book that is available for purchase on Amazon. 

32mins

25 Feb 2021

Episode artwork

ep 73- Uncompromised Intimacy with Dr Alexandra Stockwell

Brave Bold You

I loved this conversation with Alexandra- it was something that I know many of us women may wonder about- as we get so distracted in all the responsibilities of life. Connect with Dr Alexandra Stockwell here:https://www.facebook.com/alexandra.stockwell.7https://www.facebook.com/alexandrastockwellcoach/ https://www.instagram.com/alexandra.stockwell.intimacy/?fbclid=IwAR2YLLZ2vG3KrklyBGRp-aAzTPSzMhFmvBz4y6pAB6HbNNoLQ1hlx20BJho   Check out here program Desired: Awaken the Woman Within here: https://desires.alexandrastockwell.com/desired/     And if you aren't hanging out with me in The Hive, join us here: bit.ly/TheHiveFBGroupForQueens

40mins

2 Feb 2021

Episode artwork

Alexandra Stockwell: Intimacy

Abundance Hack

In this episode we chat with relationship and intimacy expert, Alexandra Stockwell. We discuss conscious relationships, personal growth, and even sex. You don't want to miss this juicy episode! Check out the bonus episode with Alexandra https://youtu.be/ciLU1KqgGD0 Find Alexandra online Website https://www.alexandrastockwell.com Facebook https://www.facebook.com/alexandra.stockwell.7 Instagram https://www.instagram.com/alexandra.stockwell.intimacy Podcast https://podcasts.apple.com/us/podcast/what-should-i-do/id1508349611 Join Abundant & Aligned Society https://bit.ly/AbundantSociety

57mins

2 Dec 2020

Loading