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Liza Baker Podcasts

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9 of The Best Podcast Episodes for Liza Baker. A collection of podcasts episodes with or about Liza Baker, often where they are interviewed.

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9 of The Best Podcast Episodes for Liza Baker. A collection of podcasts episodes with or about Liza Baker, often where they are interviewed.

Updated daily with the latest episodes

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72: Food & Our Kitchen Energy with Health Coach Liza Baker: Part 2

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In Part 2 of my interview with health coach Liza Baker, we talk more about food and our kitchens. We cover whole foods, cooking from scratch, stocking your pantry, and using leftovers. (…less to Purify out of your fridge later!) We also talk about the energy we bring to the kitchen, kitchen altars, and Liza's amazing cookbook!

Scroll down for links to the food books Liza referenced in this interview. Click HERE to download the introduction to Liza's cookbook, Fl!p Your K!tchen.

If you missed Part 1, check out episode 71 HERE or on your favorite podcast player.

About Liza

Liza (Leeza) Baker is a full-time health coach and nonprofit consultant, self-published author, blogger, and woefully underpaid COO of a busy family of four spread across the globe. Liza adores her crazy life and brings her passion, knowledge, and experience to the table to help you love YOUR life—no matter how crazy it is—and reach your health goals.

She’s a health coach and sanity whisperer to under-appreciated, under-listened to, under-taken-care-of, under-valued, overwhelmed, overworked, over-scheduled, overtired, and OVER. IT. ALL. wives and mothers 40+ who work in the mission-driven/nonprofit sector and dream of a starring role in their own lives after too many years of playing best supporting actress in everyone else’s.

More simply: Liza’s mission is to support you in being well while doing good.

Liza received her health coach training from the Institute for Integrative Nutrition® and an AAS in Culinary Arts from the Cooking + Hospitality Institute of Chicago (later part of Le Cordon Bleu). In the years BC (before children), she was the owner and executive chef of a catering and private chef company in Chicago and over the years has taught cooking and nutrition to all ages.

Liza lives in a half-empty nest in Ann Arbor, MI and is passionate about health and happiness, education and empowerment, SOLE/SOUL food and social justice.

Connect With Liza

Download the introduction to Liza’s cookbook, Fl!p Your K!tchen, HERE.

Website: https://simply-healthcoaching.com Podcast: https://anchor.com/liza-baker Facebook: @simplyhealthcoachinglizabaker Linkedin: @lizabakera2

Links Mentioned In This Episode

May this interview with Liza inspire you to make new food choices – and to keep on Purifying!

Ready To Take Your Purification To The Next Level?

Let’s connect for a virtual Clarify to Purify Session! In this 80-minute 1:1 phone or video conference coaching session, you can explore any aspect of your Purification journey that’s been holding you back or weighing you down. Get supported, get understanding, get moving…. You can do this. I can help.

Schedule Your Clarify to Purify Session Here   Visit the show notes at letspurify.energy/72 to see my Kitchen Buddha...
May 20 2020 · 29mins
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Ep. 29 Nutrition and Quarantine with Liza Baker

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Welcome to Episode 29!

In today's episode, I am chatting with my friend and fellow coach Liza Baker about sanity with nutrition and quarantine.

Liza Baker is a full-time health coach and nonprofit consultant, author, blogger, podcaster, and woefully underpaid COO of a busy family of four spread across the globe—Liza adores her crazy life and brings her passion, knowledge, and experience to the table to help you love YOUR life—no matter how crazy it is—and reach your health goals.


She’s a health coach and sanity whisperer to under-appreciated, under-listened to, under-taken-care-of, under-valued, overwhelmed, overworked, over-scheduled, overtired, and OVER. IT. ALL. women 40+ who work in the mission-driven sector and dream of a starring role in their own lives after too many years of playing best supporting actress in everyone else’s.

Links:
https://simply-healthcoaching.com

Connect with Kacee:
15-minut free call: https://www.kaceefitness.com/coaching-calls
Group: https://www.facebook.com/groups/guiltfreehealthyliving 

May 18 2020 · 29mins

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You Are the Sum of the Food You Eat – The Energy of Food – Liza Baker

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Episode 141

I am thrilled to have my friend, Liza Baker, in the room with me talking about food as an energy. She offers up different types of energetics surrounding food as well as bringing in so many things you may not have thought of before. Food is essential to our mental, emotional and spiritual health and Liza shows why it is so important.

Full-time health coach and nonprofit consultant, self-published author, blogger, podcaster, and woefully underpaid COO of a busy family of four spread across the globe—Liza adores her crazy life and brings her passion, knowledge, and experience to the table to help you love YOUR life and reach your health goals.

Liza uses Integrative Nutrition® principles to support to under-appreciated, under-listened to, under-taken-care-of, under-valued, overwhelmed, overworked, over-scheduled, overtired, and OVER. IT. ALL. women 40+ who work in the mission-driven/nonprofit sector and dream of a starring role in their own lives after too many years of playing best supporting actress in everyone else’s.
Website: https://simply-healthcoaching.com (links to social there as well)
Podcast: https://anchor.fm/liza-baker
Here is the link to listen to Liza's Story of the Shift as well!

Take a look at my Patreon and sign up for The Specs.
May 06 2020 · 35mins
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One on One with health coach Liza Baker Episode 47

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In this episode of the podcast I sit down with Health coach Liza Baker, we discuss the resent outbreak of the COVID-19 virus and what people should do to be proactive with nutrition and how this can affect their own lives. We talk about Liza's background and her journey from the culinary world into coaching. 

We discuss strategies with your nutrition to help feel better, live better and enjoy a better quality of life! 


Please SUBSCRIBE & SHARE with your family and friends  


If you enjoyed the episode and would love to know more about Liza and her business please CLICK HERE 

Please see the attached links for more information around the Corona-virus

https://simply-healthcoaching.com/coronavirus/

https://simply-healthcoaching.com/lockdown-survivalist/

If you are interested in personal coaching, please check out my website by CLICKING HERE @ hit the Join us button!! Or DM me on Instagram or Facebook!!! 

Please check out my Facebook group by CLICKING HERE 


Help support the podcast and head over to my Patreon Page CLICK HERE

Mar 16 2020 · 1hr

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Ethical Health for 40+ Women with Liza Baker from Simply Health Coaching

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My next guest and I connected online, across the world and I am so glad that we did. At first I thought she was just another health coach but I couldn’t have been more wrong!

Liza Baker is a health coach and sanity whisperer to under-appreciated, under-listened to, under-taken-care-of, under-valued, overwhelmed, overworked, over-scheduled, overtired, and OVER. IT. ALL. wives and mothers 40+ who work in the mission-driven/nonprofit sector and dream of a starring role in their own lives after too many years of playing best supporting actress in everyone else’s.

Put more simply: She helps you do well while doing good.

I truly enjoyed catching up with Liza as we resonated on so many levels and I could see we were on a similar mission to create collective change.

This podcast is brought to you by Ethical Change Agency.

Mar 05 2020 · 33mins
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Flip Your Kitchen with Liza Baker

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Flip your Kitchen - Liza Baker

Discover SOLE food. It's about the food, but it's actually so much more than the food.

https://simply-healthcoaching.com/shop/

promo code: podcast

https://chemicalmaze.com/

https://www.ewg.org/

Jan 22 2020 · 43mins
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#66-Taking care of YOU in 2020 with Liza Baker

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Happy 2020, friends!  Today's podcast is my hope for your 2020.  I hope and wish you good health.  How many of us sacrifice our health and well-being for the cause?  Join me and my friend Liza Baker, recovering nonprofit executive and health coach, to get tips about how to start taking care of yourself through food, exercise and little habits that can make a huge difference.  She provides actionable tips that are not painful.  Start 2020 out with making sure that you are the best you can be.


For more about Liza, check her out here: https://simply-healthcoaching.com/

--- Support this podcast: https://anchor.fm/nonprofitlowdown/support
Jan 02 2020 · 37mins
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Keeping (good) Food on the Table with Liza Baker

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Have you ever been grinding your way through your week, getting the kids to practice, scheduling lessons, sneaking in a workout in for yourself, and then BAM!

Thursday night hits and you realize you don't have anything at the house for dinner. 

My guest Liza Baker knows how to help. She's a health coach, mom, and former chef who wrote the book on cooking once and eating twice. In her self-published book, Fl!p Your Kitchen she shares simple, useful recipes that encourage you to look for opportunities to cook in batches and use the ingredients to create different healthful meals throughout the week. 

Check out todays episode, where we'll be talking about...

  • why so few people are cooking these days
  • the shocking stats about cooking at home
  • why the Food Network and Pintrest have made it harder to cook at home
  • the first step to take toward eating better
  • 4 ways to ensure you have healthy, home-cooked meals every night of the week

Enjoy today's longer-than-usual conversation with Liza Baker. So much great conversation in this episode!

To check out more from Liza, head to simply-healthcoaching.com.  I can't recommend her book, Fl!p Your Kitchen, enough. It's a staple in my house!

Oct 29 2019 · 43mins
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“Beautiful Earth” Women's Health with Dr. Modica, Jessica Preston & Liza Baker

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Join host Barbra White with Dr. Vickie Modica, Jessica Preston and Liza Baker as they take on the subject, Woman’s Holistic Health. 

Dr. Vickie Modica has had a lifelong interest in medicine. Being disillusioned with traditional medicine, her path took her from coast to coast, from Boston to San Diego, San Francisco, and Seattle, where she finally discovered naturopathic medicine at an urban food fair at Bastyr University. Her focus is on preventing and reversing chronic illness, and helping patients get off of their medications and on a plan for thriving in their future health. (206) 384-9039

Jessica Preston is a certified physician assistant who has been in practice for 18 years. She has a deep background in research and the biochemical workings of the body. She extends this experience to her clinical practice in functional medicine, helping women from adolescence through menopause; but her true passion is helping women optimize their bodies for pregnancy and helping women conceive naturally. +1 (313) 407-9374

Liza Baker is a health coach and sanity whisperer for working wives and mothers 40+ who dream of a starring role in their own lives after too many years of being the best supporting actress in everyone else’s. Liza received her health coach training from the Institute for Integrative Nutrition® and an AAS in Culinary Arts from the Cooking & Hospitality Institute of Chicago. In the years BC (before children), she was the owner and executive chef of a catering and private chef company in Chicago, and has taught cooking and nutrition to all ages. Liza lives with her husband in a half-empty nest in Ann Arbor, MI and is passionate about health and happiness, education and energetics, SOLE/ SOUL food and social justice. 310-892-9485
Apr 30 2019 · 1hr 27mins