Mermaid Pose's guest appearances

Mermaid Pose

Yoga, Meditation & Relaxation

Yoga Podcast 

Chaturanga Dandasana

Hygge Lifestyle

Yoga Sculpt

Jin Shin Jyutsu

Dancer Pose

Lizard Pose

Monkey Pose

Locust Pose

Bakasana Pose

Bree BLABS

Malasana Pose

Ardha Matsyendrāsana

OwlTail

This is an advanced pose! So be mindful before attempting. Mermaid Pose is an advanced variation of One-Legged King Pigeon Pose (Eka Pada Rajakapotasana) that deepens the backbend and opens the hips even more.This is a magical pose! Who doesn’t want to be a Mermaid? 🧜🏾‍♀️There are a few options to enjoy this posture! Listen &amp; Find out! Enjoy &amp; incorporate it into your personal practice! NAMASTE! You might 🧡 these similar episodes: Pigeon Pose: https://www.lovebreezybreeyoga.com/podcast/episode/208ccd11/yoga-pose-breakdown-pigeon-poseThis series will breakdown some of the most popular yoga poses you will see in most yoga sequences. Learning to do the individual pose correctly as well as how to modify the pose for your body or create more challenges for those who are more advanced will make your yoga practice more fun allowing you to experience the true benefits of yoga and most importantly prevent injury at the same time. Listen to the yoga pose breakdown and follow along. Check out my website where you can find more information about the pose. www.lovebreezybreeyoga.comCredit: yoga outletConsult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: https://anchor.fm/yogapodcast/messageSupport this podcast: https://anchor.fm/yogapodcast/support

This is an advanced pose! So be mindful before attempting. Mermaid Pose is an advanced variation of One-Legged King Pigeon Pose (Eka Pada Rajakapotasana) that deepens the backbend and opens the hips even more. This is a magical pose! Who doesn’t want to be a Mermaid? 🧜🏾‍♀️ There are a few options to enjoy this posture! Listen &amp; Find out! Enjoy &amp; incorporate it into your personal practice! NAMASTE! You might 🧡 these similar episodes: Pigeon Pose: <a href="https://www.lovebreezybreeyoga.com/podcast/episode/208ccd11/yoga-pose-breakdown-pigeon-pose" rel="nofollow" target="_blank">https://www.lovebreezybreeyoga.com/podcast/episode/208ccd11/yoga-pose-breakdown-pigeon-pose</a> This series will breakdown some of the most popular yoga poses you will see in most yoga sequences. Learning to do the individual pose correctly as well as how to modify the pose for your body or create more challenges for those who are more advanced will make your yoga practice more fun allowing you to experience the true benefits of yoga and most importantly prevent injury at the same time. Listen to the yoga pose breakdown and follow along. Check out my website where you can find more information about the pose. <a href="http://www.lovebreezybreeyoga.com" rel="nofollow" target="_blank">www.lovebreezybreeyoga.com</a> Credit: yoga outlet Consult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: <a href="https://anchor.fm/yogapodcast/message" rel="nofollow" target="_blank">https://anchor.fm/yogapodcast/message</a> Support this podcast: <a href="https://anchor.fm/yogapodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/yogapodcast/support</a>

YOGA POSE BREAKDOWN: Mermaid Pose