Yogi Zaz's guest appearances

Yogi Zaz

Calm Mind Confident Life

Sophie Watkiss

Chloe Slade

Lauren Barber

Nicky Clinch

Lucy Wakefield

Francesca Oddie

Sapphire Bates

OwlTail

This week I talk to London Yoga Teacher, Zaz Zarouhi Grumbar (www.yogawithzaz.com) about how to maintain calm and confidence by talking to yourself with respect. We chat about the power words have and how to use them to overcome obstacles &amp; bring more self-belief and positivity your way. I hope you find this as discussion as inspiring as I did! Takeaways:Get yourself some affirmation cardsTalk to yourself how you would a friendUse affirmations or mantras to boost your self-belief

This week I talk to London Yoga Teacher, Zaz Zarouhi Grumbar (<a href="http://www.yogawithzaz.com" rel="nofollow" target="_blank">www.yogawithzaz.com</a>) about how to maintain calm and confidence by talking to yourself with respect. We chat about the power words have and how to use them to overcome obstacles &amp; bring more self-belief and positivity your way. I hope you find this as discussion as inspiring as I did! Takeaways: Get yourself some affirmation cards Talk to yourself how you would a friend Use affirmations or mantras to boost your self-belief

Ep 8. The Importance Of What You Tell Yourself with Yogi Zaz - Calm Mind Confident Life