Stephanie Campanelli's guest appearances

Stephanie Campanelli

ROC Spotlight 

Matt Jones

Rachel Evans

Harinder Singh

Katie Jamieson

Emily Kyle

Kelly Herron

Mark Bruce

Brandon Williams

Jim Gleason

Brett Richardson

David Brickman

Chris Greene

Paul Valenti

Lisa Duffy

Scott Dennis

OwlTail

Join your host Dr. Matt Driscoll and his guest Stephanie Campanelli as they discuss:  1. Her story and how her home town of Detroit helped shape her personality.  2. How she got into yoga and meditation. 3. What is meditation?  4. Why is it so good for us?  5. How should we start a meditation practice?  6. Any apps or resources to make it less intimidating?  7. Does time of day matter? Music vs. no music?  8. What does her meditation practice look like?  9. Where is she working these days?  10. How can listeners connect with Stephanie?  11. If she has a friend coming to Rochester, who has never been here, where is she taking them? --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/dr-matt-driscoll/support

Join your host Dr. Matt Driscoll and his guest Stephanie Campanelli as they discuss:  1. Her story and how her home town of Detroit helped shape her personality.  2. How she got into yoga and meditation. 3. What is meditation?  4. Why is it so good for us?  5. How should we start a meditation practice?  6. Any apps or resources to make it less intimidating?  7. Does time of day matter? Music vs. no music?  8. What does her meditation practice look like?  9. Where is she working these days?  10. How can listeners connect with Stephanie?  11. If she has a friend coming to Rochester, who has never been here, where is she taking them? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/dr-matt-driscoll/support" rel="payment nofollow" target="_blank">https://anchor.fm/dr-matt-driscoll/support</a>

#33 "Introduction to Meditation and Mindfulness with guest Stephanie Campanelli"