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Bruce Langford

49 Podcast Episodes

Latest 2 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Silence Your Inner Bully with Bruce Langford

Rock Your Money, Rock Your Life

How do you speak to yourself when you make a mistake? Do you say, “It’s okay, You’ll get it next time,” or does it go something like this, “You’re so stupid… you’re always making stupid mistakes!” We’ve all dealt with a bully at some point in our lives and we know exactly how it feels to be bullied. But did you know that you have an inner bully inside of you who is stopping you from living your best life. Bruce Langford is a Mindfulness consultant and creator of the top-ranked iTunes podcast, Mindfulness Mode. He is hired by companies to improve corporate culture by replacing stress and anxiety with team spirit and self-respect. As a result of his trainings, employee sick time declines, general wellness improves, and profits increase. Bruce’s extensive background for over a decade in bullying prevention equips him, through mindfulness, to inspire employees to replace self-bullying and self-judgmental behaviors with cooperation and self-respect. In this episode of the Rock Your Money, Rock Your Life podcast, Bruce and I discuss how he became a mindfulness coach, what pushes people to become bullies and hurt other people, and how you can begin “letting go” with Bruce’s free training.

25mins

20 Mar 2021

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Discover Your Purpose; Bruce Langford and JV Crum III

Mindfulness Mode

JV Crum III Interviews Bruce Langford on how to use mindfulness to discover your true purpose in life. Bruce explains his TIME acronym and how it relates to finding your purpose in life using mindfulness and meditation.Listen & Subscribe on:iTunes / Stitcher / Podbean / Overcast / SpotifyContact InfoWebsite: www.consciousmillionaire.com Website: www.MindfulnessMode.com Podcast: Conscious Millionaire Podcast Book: Conscious Millionaire by JV Crum III (Free Download)Meaning of Mindfulness To YouI define mindfulness as living in the moment and thinking in the moment. If I'm focusing on the past I know that is going to pull me away from my purpose and from the focus that I really need to have. If I'm worrying about the future and what might be coming up tomorrow, or even in a few minutes, then that's pulling me away from the present moment and from being a mindful person. To me, being mindful is living in the moment and also not being judgmental. It's so easy for us as humans to be judgmental of other people and of other situations. It is really a natural part of being human. But when I do that, I notice it and I pull myself back from it.Your First Thoughts About PurposeWhen I was around 11 years old I started thinking of time passing, the importance of time, and what that meant. What was that concept of time? I remember so clearly that I would spend time reflecting on what certain things meant in the world. And that's one of the reasons why I use the TIME acronym. Time has everything to do with mindfulness, of course.Thoughts About Your PurposeThroughout my life I have had a dream where I'm leaving my body and I'm rising up and looking down and seeing myself down there on earth. I'm looking at myself from this incredible position way up in the universe. That is what gave me the perspective that I'm here for a reason. That reason is to help other people find their purpose and to use aspects of mindfulness to do that, to help them understand how they can do the work, how they can reach out to others because of that TIME acronym. Learn from authors, learn from speakers, learn from friends, surround yourself with like-minded people. And as you're moving on your journey in life, you will understand more of what your purpose really is from other people who are looking for similar answers.The TIME AcronymThe T is about together. And I think for too much of my life, I felt like I had to do it myself. That was a real learning step for me. And so I teach other people that you can do this together with other like-minded people. The I is Inner work. You must do the inner work. You need to write, you need to explore those thoughts that are running through your mind. You need to give yourself the time and space to really understand what's important in life. A lot of times we don't spend enough time in nature and that will help us get clear on our goal and life's direction and understand what our true purpose is because it's not going to come all at once. A lot of it comes to me through writing. So that inner work is incredibly important. M is meditation. I feel like everybody meditates in their own way. You might have been taught formally. You might do TM, transcendental meditation. Meditation is a huge part of this picture. And you can use an app like the calm app that will help you learn how to meditate. There's Insight Timer where you can get yourself a meditation teacher right there on the app. You need to start. You need to take action. Maybe you've never meditated, or maybe you have meditated sporadically, but I really feel it's important to meditate on a regular basis. Make it part of your routine, part of your habit, make meditation a part of your life. That is just so integral to what you do and how you think. E is Exercise. Move your body. Make sure that you're not stagnant. Make sure to move every day. Your body is created to move and some of your biggest revelations will come to you when you move. Your brain starts to operate differently when you move.Related Episodes000 Bruce Langford: Mindfulness, Bullying and a Passion for Helping Others 316 It's About Giving Says Conscious Millionaire JV Crum III 478 The Tables Are Turned Today With Bruce and Benjamin LangfordOur SponsorUse hypnosis to help others stop struggling with their deep rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.comFree GiftBecome more calm, focused, and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at  MindfulnessMode.com/top12books

37mins

4 Jan 2021

Similar People

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1895: Bruce Langford: Bruce Interviews JV on Mindfulness

Conscious Millionaire Show

Welcome to the Conscious Millionaire Show for entrepreneurs who want to build a high-profit business that makes an impact! Make Your First Million, with your Host, JV Crum III…  Bruce Interviews JV on Mindfulness Bruce Langford is a mindfulness speaker, writer, life coach, consultant, and founder of the Mindfulness Mode Podcast with over 2 million listeners. Bruce has extensive experience in bullying prevention, enabling him to help people who have been bullied or who experience self-bullying. He has delivered more than 1,700 live presentations. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes And, download your free gift today... Born to Make Millions Empowerment Audio - Click Here! Please help spread the word. Subscribing and leaving a review helps other entrepreneurs and business owners find our podcast… grow a high-profit business that makes an impact. Conscious Millionaire Network has over 2,000 episodes and millions of listeners in 190 countries. Our original Conscious Millionaire Podcast was named in Inc Magazine as one of the Top 13 Business Podcasts!

56mins

26 Oct 2020

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Bruce Langford on Anti-Bullying, Building Confidence, Mindfulness Mode, Cultivating Calm, and more

The Nishant Garg Show

Bruce Langford has been an entrepreneur and musician all his adult life. He quit his day job in 2005 to become focused full time on the prevention of bullying. Working as a presenter and program creator in the bullying field, led Bruce to become a mindfulness coach and teacher. Bruce also hosts the Mindfulness Mode Podcast, where he shares the concept of mindfulness with the mainstream world Bruce Langford is a Mindfulness consultant who is hired by companies to improve employee work-life balance by replacing stress and anxiety with the team spirit and self-respect. His extensive background in bullying prevention equips him, through mindfulness, to inspire employees to replace self-bullying and judgmental behaviors, with a strong desire for cooperation and respect. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Instagram: instagram.com/garg_nishant https://www.facebook.com/NishantMindfulnessMatters/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ https://twitter.com/nishantgar

51mins

21 Aug 2020

Most Popular

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1821: Best of Series: Bruce Langford: How being Mindful Increases Your Bottom Line

Conscious Millionaire Show

Welcome to the Conscious Millionaire Show for entrepreneurs who want to build a high-profit business that makes an impact! Make Your First Million, with your Host, JV Crum III…  Bruce Langford: How being Mindful Increases Your Bottom Line Bruce Langford works full-time in the field of mindfulness as a consultant and life coach. He is the host and creator of the Mindfulness Mode Podcast where he interviews people from all walks of life who use mindfulness to stay centered and grounded. At one time, he lived with a high level of anxiety, but as he began to apply mindfulness strategies, his anxiety became minimal. Skip ahead several years and he now teaches many of these same strategies. His background in the field of bullying prevention gives him a unique perspective because of the connection between self-sabotage, bullying, and mindfulness. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes And, download your free gift today... Get the High Performer Formula to Make Millions – Click Here! Please help spread the word. Subscribing and leaving a review helps other entrepreneurs and business owners find our podcast… grow a high-profit business that makes an impact. Help your friends Become a Conscious Millionaire! They will thank you for it. Conscious Millionaire Network has over 2,000 episodes and 12 Million Listeners in 190 countries. Our original Conscious Millionaire Podcast was named in Inc Magazine as one of the Top 13 Business Podcasts!

27mins

31 Jul 2020

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Bruce Langford 5-Time CIS National Champion Head Coach Hosted by Anthony Beyrouti

Interviews with Anthony Beyrouti

On the next installment of Interviews with Anthony Beyrouti, we sat down with Head Coach of the SFU Women's Basketball team, Bruce Langford.   Langford has been a fixture in the British Columbia basketball community for 30 years, having coached 21 years in the B.C. school system before arriving at SFU in the fall of 2001.   During his tenure at SFU, Langford has guided the Clan to seven 30+ win seasons. Entering the 2018-19 season, Langford has a career record of 426 wins and 127 losses (.770 winning percentage) and a 207-38 home record (.844 winning percentage). Since moving to NCAA in 2010-11, Langford's record is 140-91 (.606 winning percentage).   In the NCAA, Langford has guided the program  to the NCAA tournament three times, advancing to the Sweet 16 in 2013 and 2017 and the round of 32 in 2014.   During the 2014-15 season, Langford passed legendary Clan coach Allison McNeill in career wins, becoming the most successful coach in program history. McNeill compiled a 363-79 record at SFU.   In Langford’s first nine seasons at SFU the Clan competed in Canadian Interuniversity Sport (CIS). The Clan advanced to the CIS National Championship tournament every year under Langford, winning five CIS national championships. Langford compiled a win-loss record of 286-36 over nine seasons in CIS, including a 142-9 mark at home. During that time the Clan also had a 54-game winning streak straddling the 2009-10 and 2008-09 seasons, and a 45-game winning streak during the 2004-05 and 2005-06 seasons.   Twice Langford’s teams have gone undefeated. His first team in 2001-02 went 35-0 and his 2004-05 team compiled a  38-0 record, the most wins in SFU history.  Bio: https://athletics.sfu.ca/coaches.aspx...

1hr 2mins

28 Jul 2020

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Bruce Langford Interviewed by Chris Patterson

Mindfulness Mode

Bruce Langford is a mindfulness speaker, writer, life coach, and consultant and he's the founder of the Mindfulness Mode Podcast, a show with over 2.1 million downloads. Bruce has extensive experience in bullying prevention, enabling him to help people who have been bullied or who experience self-bullying. Bruce has delivered more than 1,700 live presentations and his writings have appeared in numerous publications.Listen & Subscribe on:iTunes / Stitcher / Podbean / Overcast / SpotifyContact InfoCompany: 45 Minute Training Webinar www.StandUpNowBlueprint.com Podcast: www.MindfulnessMode.comMost Influential PersonBrian TracyRelated Episodes000 Bullying and a Passion For Helping Others; Bruce Langford 126 Children and Mindfulness Weekends With Bruce & Clem Harrod 478 The Tables Are Turned Today With Bruce and Benjamin LangfordFree GiftDo you want to improve the focus, drive, and productivity of your employees? If so, you can learn how by downloading, '10 Simple & Effective Ways to Increase Mindfulness in the Workplace Now', a free PDF at MindfulnessMode.com/workplacep.

23mins

15 Jun 2020

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Bruce Langford's Mindfulness Mode Podcast of Inspiring Interviews echo the values of Calmness, Focus and Happiness /Ep 2889

#12minconvos

Bruce Langford has been an entrepreneur and musician all his adult life. He quit his day job in 2005 to become focused full time on the prevention of bullying. Working as a presenter and program creator in the bullying field, led Bruce to become a mindfulness coach and teacher. He believes when we focus on respect, bullying will decline. Bruce also hosts the Mindfulness Mode Podcast, where he shares the concept of mindfulness with the mainstream world. https://mindfulnessmode.com

12mins

25 May 2020

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[BLISS] The Ultimate Bliss Meditation with Bruce Langford

Real Estate Investing For Women

Bruce Langford is a Mindfulness Life Coach and founder of the highly acclaimed Mindfulness Mode Podcast. Through his consulting, Bruce helps professionals, corporate employees, entrepreneurs, team leaders, and CEOs decrease anxiety and stress, by helping them change their mindset and improve their work-life balance. Having spent 14 years working in the field of bullying prevention, Bruce realizes that many individuals actually bully themselves, resulting in self-sabotaging behaviors. Bruce has invested in various forms of real estate during the past eighteen years. In this episode we talk about: Bruce walks us through the ultimate bliss mediation.   You have to hear this!  I now use this every day to keep me blissful no matter what. You can reach Bruce at mindfulnessmode.com To listen to the Real Estate Investing for Women Podcast go to: https://blissfulinvestor.com/podcast To listen to other EXTRA shows like this one, go to RealEstateInvestingForWomenExtra.com ------------------------------------------------------ Learn how to create a consistent income stream by only working 5 hours a month the Blissful Investor Way. Grab my FREE guide at http://www.BlissfulInvestor.com

14mins

29 Apr 2020

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[BLISS] Using Mindfulness to Stay Blissful with Bruce Langford

Real Estate Investing For Women

Bruce Langford is a Mindfulness Life Coach and founder of the highly acclaimed Mindfulness Mode Podcast. Through his consulting, Bruce helps professionals, corporate employees, entrepreneurs, team leaders, and CEOs decrease anxiety and stress, by helping them change their mindset and improve their work-life balance. Having spent 14 years working in the field of bullying prevention, Bruce realizes that many individuals actually bully themselves, resulting in self-sabotaging behaviors. Bruce has invested in various forms of real estate during the past eighteen years. In this episode we talk about: You can reach Bruce at mindfulnessmode.com To listen to the EXTRA portion of this show go to RealEstateInvestingForWomenExtra.com ------------------------------------------------------ Learn how to create a consistent income stream by only working 5 hours a month the Blissful Investor Way. Grab my FREE guide at http://www.BlissfulInvestor.com

31mins

9 Apr 2020

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