Amanda Sterczyk

7 Podcast Episodes

Amanda Sterczyk | LIR on It’s Okay To Not Be Okay

Amanda Sterczyk | LIR on It’s Okay To Not Be Okay

This one goes out to everyone having a difficult time with the COVID-19 Pandemic and Social Distancing. Author Amanda St... Read more

24 Apr 2020

1hr 3mins

Amanda Sterczyk | LIR on It’s Okay To Not Be Okay

Amanda Sterczyk | LIR on It’s Okay To Not Be Okay

This one goes out to everyone having a difficult time with the COVID-19 Pandemic and Social Distancing. Author Amanda St... Read more

24 Apr 2020

1hr 3mins

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Amanda Sterczyk | LIR on Health and Movement

Amanda Sterczyk | LIR on Health and Movement

On this episode: Amanda Sterczyk, certified personal trainer, author and Founder of the Move More Institute, comes on to... Read more

14 Aug 2019

1hr 17mins

Author Amanda Sterczyk Join us

Author Amanda Sterczyk Join us

Amanda Sterczyk is an author, ACSM Certified Personal Trainer, Certified Essentrics® Instructor, and Creator of The Move... Read more

5 Sep 2018

1hr 2mins

Most Popular

MOMTELLECTUAL 022 - More Activity, Painlessly with Amanda Sterczyk, part 2

MOMTELLECTUAL 022 - More Activity, Painlessly with Amanda Sterczyk, part 2

Amanda Sterczyk is a fitness professional with a radical idea - you can improve your physical and mental health without ... Read more

28 Mar 2018

27mins

MOMTELLECTUAL 021 - More Activity, Painlessly with Amanda Sterczyk

MOMTELLECTUAL 021 - More Activity, Painlessly with Amanda Sterczyk

Amanda Sterczyk is a fitness professional with a radical idea - you can improve your physical and mental health without ... Read more

21 Mar 2018

29mins

Podcast #7 talking movement with The Amanda Sterczyk

Podcast #7 talking movement with The Amanda Sterczyk

Super excited to have Amanda Sterczyk on the podcast this week! She is a Certified Essentrics® Instructor, ACSM Certifie... Read more

26 Jan 2018

44mins

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