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Tamilee Webb

16 Podcast Episodes

Latest 6 Nov 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Tamilee Webb - Only Leotards Get Old

Donuts & Pie Fitness: Aging Enthusiastically

This episode originally aired on Feb. 12, 2020. Click here to watch the original episode: https://www.youtube.com/watch?v=u5uyis1KaFEThis interview is with Tamilee Webb, star of Buns of Steel and Abs of Steel videos (over 14 million copies were sold)  and the best selling author of four books. In 2008, Tamilee was admitted to the Fitness Hall of fame. Tamilee believes that fitness happens from the inside out. You want to find what makes you feel motivated as well as the right personal trainer to guide you. People still love the Buns of Steel and Abs of Steel videos and often ask for them. Tamilee even created a service where you can pick and choose segments from videos in order to create a workout that works best for you. She tells her clients that exercises never get old if you know what works best for you. Tamilee’s advice for living enthusiastically is to find whatever fuels your soul and makes you laugh. She thinks that if something isn’t right you should not do it. If you hate exercise it is because you have not found the right exercise. Tamilee believes, “If you take care of your body, your body will take care of you.”Website: https://donutsandpiefitness.com/ Twitter: https://twitter.com/donutsandpiefit Instagram: https://www.instagram.com/donutsandpiefitness/ Youtube: https://www.youtube.com/channel/UClTtEXajsDRFVihGv400YXw Tamilee's Website: https://www.tamileewebb.com/ Tamilee's Twitter: https://twitter.com/tamileewebb


3 Nov 2021

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S1 EP6: Talking To A Trailblazer, Featuring Tamilee Webb (aka Buns of Steel)

Shes a 10 Times 5

Join us as we talk all things “Buns,” with none other than Tamilee Webb, the force behind the highly successful “Buns of Steel” and “Abs of Steel” home fitness brand.  Her no hype and down to earth style enabled her to sell over 14 million units worldwide of her highly successful workout videos. Tamiliee takes us on a journey that helped pave the way for many others in a dynamic and expansive health and fitness industry.  With an approach of tackling both the emotional and physical bodies, Tamiliee set a standard that has led to best-selling books, a host position with ESPN’s Fitness Pro series, and landed her in the Fitness Hall of Fame alongside household names such as, Jane Fonda, Kathy Smith, Jack LaLane and Arnold Schwartzenegger.  A one-time aspiring country western singer (yes...we get her to belt out in song), Tamilee gives us all useful guidance and tips to be our best selves.  Join us as she leads the “She’s a 10” ladies in a bun burning exercise all listeners can all try at home. https://www.instagram.com/shesa10times5/


15 Feb 2021

Similar People

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The Story Behind Behind Buns and Abs of Steel with Tamilee Webb

The Inner Circle with Carrie Doll

Tamilee Webb is an internationally acclaimed fitness guru, sometimes referred to as America’s Most Trusted Fitness Instructor, who is the star of the famous Buns of Steel fitness videos that have been around since the 1980s. Between appearing on Fit TV, ESPN, being inducted to the Fitness Hall of Fame with other legends such as Arnold Schwarzenegger and Jane Fonda, authoring four best-selling books, and offering digital download workout series to adapt to the changing world, Tamilee is still one of the most trusted fitness sources out there. Her down-to-earth attitude, drive, passion, and charm make for a fun, challenging workout experience. This week, Tamilee shares fitness and body advice, struggles, stories of childhood, education, family, loss, health concerns, and more; her unique life, great attitude, and wisdom spread the message of resilience and a woman’s strength. For more on Tamilee, her journey, and her fitness products, visit her Facebook, Instagram, Twitter, or her website, where you can redeem promo code INNERCIRCLE to save money on your subscription! Again, just use the coupon code INNERCIRCLE at checkout and save 40% on all 12 month, 3 month and monthly offers. It's Tamilee's way of thanking you for listening.Please rate, review and follow the podcast! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1hr 13mins

11 Aug 2020

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Tamilee Webb - Buns of Steel for the 21st Century

All About Fitness

This episode is a special rerun with one of the legends of the modern fitness industry, Tamilee Webb who shares how she got started making Buns of Steel videos, how much work it took to actually film a video before the era of the smartphone and how she has adapted her fitness programming to meet the needs of the 21st century. This is a fun, insightful and lively discussion about what makes a great workout and how the ability to deliver fitness videos directly to your home has evolved over the years.  Learn more about your ad choices. Visit megaphone.fm/adchoices

1hr 4mins

25 May 2020

Most Popular

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035: Tamilee Webb on Health & Fitness After 40

The Kim and Kalee Show

In this week’s episode, we have Tamilee Webb, our role model and favorite trainer of all time. For the past 30 years, Tamilee has been helping women look and feel their best with her approach to healthy living and fitness. Tamilee is the creator of Buns of Steel and numerous other workout videos that you can stream right at home. Now, she is taking it to a whole new level by offering one-on-one coaching, consulting, and custom exercise plans. Today we are talking about being fit, healthy, and beautiful at any age—even after 40. We focus on mindset, nutrition, fitness, and how your body changes when you age. If you’re wondering why your workouts aren’t working the same way in your 40s as they did in your 20s then you don’t want to miss this! Tamilee shares her personal experiences along with some memorable tips! One of the biggest takeaways from our talk is Tamilee’s biggest piece of advice, Honor your body at each age or age generation.  HERE ARE A FEW HIGHLIGHTS FROM THIS EPISODE: Tamilee discusses her new book, releasing soon, titled,  Ageless Through the Decades. As we get older, we need to change. We need to get a new attitude, give ourselves some grace, and remember not everyone can do everything.  It’s important to learn you need to go at your own pace and it is okay to modify your workouts. Remember you always want to take care of your health, but taking care of your health is not just your physical body. It also includes your mental body, too. Tamilee shares how to get a free 15-minute consultation with her. Take advantage of this! “When it comes down to it, your health is wealth. You must have that.” - Tamilee Webb OUR FAVORITE RESOURCES: Tamilee’s website Tamilee’s Design Your Fit Tamilee on Facebook Tamiliee on Instagram Tamilee on LinkedIn Tamilee on YouTube Tamilee on Pinterest Tamiliee on Twitter *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com 


3 Feb 2020

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134 The Buns of Steel Icon! Tamilee Webb Interview

"Earn That Body" with Kim Eagle

Do you remember where you got your Buns of Steel?? I will never forget those videos and the amazing Tamilee Webb who starred in them and pushed us to our limit back in the day! This awesome interview with Tamilee will inspire you no matter what age you are! We talk about THEN and NOW in the fitness industry, working out as we get older and what the sensational Tamilee Webb is doing today!

1hr 4mins

28 Apr 2019

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Fit Female Forewomen from Four Generations: Tamilee Webb & Kathie Toppel - Podcast 97 of FITz & Healthy

FITz & Healthy Podcast

In this episode, Lauren and Cinthanie talk with the one and only Tamilee Webb! She is a fitness guru who is best known for her work on the “Buns of Steel” and “Abs of Steel” series of videos of the late 1980s and 1990s. Joining her is Kathie Toppel, a business strategist and visionary leader. She is the author of the books POWERSHIP® and The Game Changer Ecosystem...ROI in 90 Days or Less. She is an expert in Business Transformation, utilizing proven models from her books to foster alignment, collaboration, innovation and product delivery throughout the entire organization. Both of these inspiring women discuss what it takes to maintain a long lasting career and how to keep striving by finding ways to keep the challenge coming and not getting too complacent. Also, Tamilee is offering a special gift just for moms, so make sure to visit her website and use the special code below for a great discount. Enjoy the episode! http://designyourfitplans.com Mother’s Day Code at Checkout: MOMSROCK2 FIND TAMILEE ON: Website: https://www.tamileewebb.com/ Facebook: https://www.facebook.com/TamileeWebbFitness Twitter: https://twitter.com/tamileewebb YouTube: https://www.youtube.com/user/TheTamileeWebb Instagram: https://www.instagram.com/tamileewebb/ ========== Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast ========== FIND LAUREN ON: Website: http://laurenfitz.com Facebook: http://www.facebook.com/ClubFitzFitness Twitter: http://www.twitter.com/ClubFitzFitness Instagram: http://www.instagram.com/clubfitz ========== FIND CINTHANIE ON: Website: http://cinthanie.com Facebook: http://www.facebook.com/cinthanie Instagram: http://www.instagram.com/cinthanie ========== The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites. Produced by Robert DeLeon @ http://www.mixzawa.com Photography by Lori Sparkman Hall @ http://www.lorisparkman.com Music by Kaine @ https://soundcloud.com/kainelegacy

14 May 2018

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Ep 37 Tamilee Webb - It's STEEL about the BUNS

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Tamilee Webb, MA is America’s Most Trusted Fitness Instructor. Her no-hype down to earth attitude has endeared her to millions of fans worldwide. Tamilee is best known as the star of the famous “Buns of SteelTM & Abs of SteelTM” fitness video series! Combined sales of Tamilee’s video titles are over 14 million units. Besides repeatedly topping the Billboard Video sales charts, Tamilee has published four best-selling books; “The Original Rubber Band Workout & (sold in six countries and five languages); Step up Fitness, Workouts for Dummies, and “Defy Gravity Workout”.  Tamilee truly brings fitness home. She appeared daily on Fit TV previously known as Health Network Channel. She was host of ESPN’s Fitness Pro series and consulted for Fox Sport Body Squad fitness shows.  Her Internet website tamileewebb.com is leading the fitness field with quality content, valuable services and premium products. Offering both DVD’s and digital downloads. Tamilee’s most recent accomplishment was her induction into the Fitness Hall of Fame 2008 along side fitness greats; Kathy Smith, Judi Missett, Jack LaLane, Arnold Schwarzenegger, Jane Fonda and Joe Weider.  With over 65 products to her name, Tamilee continues to mentor, manage, and produces for other fitness professions and Influencers. She motivate millions with her Professional Speaking and coaching services. You can join one of her social media platform to get daily messages, tip and workouts.  Today, Tamilee has created a new workshop program called “The POWER of 3” (Mind, Body and Spirit).  This program shows how YOUR MIND is where it all starts in order to achieve all that you’re wanting to align. Through basic exercises and small daily changes, you can achieve what you’re wanting for yourself easier and faster than the traditional way.  Tamilee has jumped on the Podcast journey, by releasing her first podcast in August 2017 called “It’s STEEL about the BUNS”.  Topics will stretch from fitness, wellness and beyond the Buns! Tamilee grew up on a farm in Northern California where she was surrounded with farm animals. Her love for animals has taken her to volunteer at animal shelters, invested in an up-scale pet boutique called Muttropolis and donates to many animal charities. A little trivia; Tamilee is not her birth name; she changed it to Tamilee when she was singing and playing her guitar for her love of country music!  What we talked about on this episode: How Buns of Steel got it's start. What it was like to work with and be a ESPN Fitness Pros. You don't get what you don't ask for. Fitness Icon Kathy Smith was one of Tamilee's mentors. Tamilee's first video was with the Today Shows Dr. Art Ulene Buns of Steel thought a woman on the cover would  Make sure your name is attached to the brand even if you didn't create it. Always do your very best job you never know whose watching. The pressure of having to maintain a certain image for the public. Your hormones are the CEO of your body. Book recommendation "Outsmarting the midlife fat cell' Debra Waterhouse What worked for you once may not work for you all the time. Change it up, or work around your limitation. Tune into what your body is saying and listen at every age. How meditation can help you with your daily life. Tamilee was almost a country music star. I'm a John Denver Fan. Tamilee's new podcast is "It's STEEL about the BUNS" Why Tamilee gave up being a ESPN Fitness Pro. When making decisions follow your heart and your gut. How to see and receive your message. Tune out so you can tune inwards. Tamilee was on her own at 16 years of age and how that set her on the path she is on. Be the BEST here right now, Rewire the things you say to yourself by positive affirmations. Be the Genius you were created to be. If you want to hear God laugh, tell him your plan. Take care of your body and your body will take care of you. People won't be thinking about your buns of steel when you pass, they are mainly going to remember how you made them feel.


13 Sep 2017

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Episode 58. Keeping Fit With Tamilee Webb.

Wrinkled Not Dead

Fitness Hall of Famer Tamilee Webb, best known for 'Buns Of Steel,' shares her philosophy on mind, body and health.


6 Jun 2017

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#56. BUNS OF STEEL ICON - Tamilee Webb Fitness Expert Interview.

Gypsyfam Podcast

If you lived through the 80's and 90's you know who Tamilee Webb is. Buns of Steel, Abs of Steel and her many videos won her a spot in the National Fitness Hall of Fame. This powerhouse (she is actually only 5 foot 3 inches like me!) flooded VHS machines and living rooms worldwide. I grew up with her and her crew and could recite the entire video by heart. You too? Ya, it was that good. She absolutely is one of the women in my life who inspired me to go into fitness...even if it was only from my living room T.V. Tamilee had a message to share, and she shared it. As she did she paved the way for millions of us who would be drawn to this industry. In this episode I am giddy and could have talked with her all day long! She is an open book and has so much love, knowledge and expertise to share. We talk about her story and where she came from. Her brothers and the death of her father at a young age. We dive into scrubbing toilets and her transition into fitness and how she was able to rub shoulders and even teach stars, like Christie Brinkley, years ago at The Golden Door.  Tamilee is currently writing a book and continues to be involved in the fitness industry. Through mentoring (which she did for me), speaking, coaching, videos and aligning with others she continues to inspire, life, motivate and spread love. What a gift she is. I give you, the one and only, Tamilee. XO A

1hr 18mins

27 Jan 2017