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Stephen Dunn

24 Podcast Episodes

Latest 28 Jan 2023 | Updated Daily

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164 - How to Negotiate with Vendors Effectively with Stephen Dunn

Scale Your Small Business

In this episode of Scale Your Small Business, we’re shining the spotlight on the Chief Operating Officer of Exeter Building Company, Steven Dunn. He will share with us how to negotiate with vendors effectively and how to handle and prevent the “fires” that small business owners encounter every day. Here are the top takeaways from this episode: It's critical if you have a team to leverage them. When you experience fires, it's important to involve them to help you problem-solve. This helps your team grow and shows them you have confidence in them to solve problems. Negotiating on more than just price is critical. Focusing on just price can lead you into traps, but you learn every time. Review and rate your vendors regularly. Consider their importance to your business. What is their cost? What is their work quality? Get feedback from your team. Use the feedback to negotiate with your vendors by comparing them to their competitors.  To access the full video, show notes and resources from this episode, please visit https://scaleyoursmallbusiness.org/blog/.  If you have any comments or questions about the podcast, please connect with us using one of the options below: Website Link - https://www.jillianflodstrom.com Facebook Link -https://www.facebook.com/jillianflodstrom/ Instagram Link -https://www.instagram.com/jillianflodstrom/ Twitter Link - https://twitter.com/jflodstrom YouTube Link -https://www.youtube.com/c/JillianFlodstrom LinkedIn Link -https://www.linkedin.com/in/jillianflodstrom/ Pinterest Link -https://www.pinterest.com/jillianflodstrom/boards/ Clubhouse Link - jflodstrom


27 Oct 2022

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‘Queer as Folk’ Showrunner, Stephen Dunn

WUSSY Movie Club

Today on Wussy Movie Club, we are excited to chat with Queer filmmaker and creator of the recent ‘Queer as Folk’ reboot – Stephen Dunn. Season one of ‘Queer as Folk’ stars Devin Way, Ryan O’Connell, and Juliette Lewis and is now streaming in full on Peacock.  WUSSY Movie Club is hosted by two Queer film lovers: Johne Kilberg and Daniel Shaw. WUSSY Movie Club is a weekly roundtable movie podcast examines films a Queer lens, featuring themed seasons and special interviews with Queer filmmakers. Every Wednesday, a rotating cast of LGBTQIA+ voices will dish on their favorite films of past and present. Join the club and be a part of the discussion! WUSSY Movie Club is part of the WUSSY Podcast Network, hosted by WUSSY Mag (@wussymag) Produced by Jon Dean @jondeanphoto Podcast Art created by Nick Sheridan @glass.knuckles Podcast Music by DJ Helix @1djhelix Join the WUSSY Movie Club on Instagram https://www.instagram.com/wussymovieclub/ Follow WUSSY Movie Club on Facebook  https://www.facebook.com/WussyMovieClub/


5 Aug 2022

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Episode 45: Stephen Dunn Makes Me Queer

You Made Me Queer!

Director, screenwriter and producer Stephen Dunn talks serendipitous car trouble, “supply chain issues” and reboots (but not Reboot!). (Note: Today’s mini episode was recorded directly from our call. Please enjoy the rustic nature of our audio). Brought to you By: The Sonar Network


23 Jun 2022

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040 - Filling your practice with Stephen Dunn of Core Therapy & Pilates

The Health Hustle - Austin Texas

Stephen Dunn of Core Therapy & Pilates teaches us how to scale a physical therapy practice without burning out. In This Episode: 02:30 - Borrowing money to start a physical therapy practice 04:40 - Have a plan  06:30 - Movers & shakers 11:30 - King Ranch 15:00 - Pay attention to opportunities 17:50 - Leveraging systems 20:30 - How to hire your first employee 23:20 - Mentorship 29:40 - How to fill your practice 33:30 - Growth through pain 39:10 - Growing to sell 40:00 - Know who you want to help 3-Tip Tuesday's - Health & Fitness Marketing Newsletter! Get all links, resources, and show notes at: www.coreyhi.com/podcast/040


31 Mar 2022

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Tips to Minimize the Risk of Sports Injury with Stephen Dunn

EnVibe Life Conversations

For this episode of EnVibe life Conversations, Amy and Cheryl are joined by Stephen Dunn. They discuss the cause of sports and exercise-related injuries and how to minimalize their risk. They also explore the importance of having a wellness team, listening to your body, and keeping all things in balance. In this episode: 02:16 – Stephen discusses injury“prevention”. 06:30 – How age affects the incidence of injuries. 08:00 – Considerations when increasing or beginning a workout regimen. 09:09 – Stephen talks about the importance of respecting your injuries and taking proper care to help healing. 11:00 – Risk management in regards to possible injuries. 14:02 – The four stages of injury recovery. 18:39 – Is there a sport more prone to cause injury than others? 27:30 – The importance of seeing a practitioner as soon as possible after an injury. 30:21 –Special considerations for young/student-athletes. Why it can be harmful to young athletes to specialize in one sport too early. 39:02 – Stephen discusses the importance of sports psychology and the pressures felt by young athletes. To learn more about Stephen &Cheryl Dunn and Core Therapy & Pilates, visit https://therapyandpilates.com/ and find them on YouTube at https://www.youtube.com/channel/UCIYeL6aH7RkKC0mHcUaf39g Dunn’s book, Retrain The Brain To Solve Back Pain 


25 Feb 2022

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Stephen Dunn

What Are Poems

Stephen Dunn, American Poet who played basketball, is discussed in and around thought-tangents. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/jacob-davies2/support


8 Jul 2021

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Stephen Dunn


"I was out of my mind. She was in."


30 Jun 2021

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#205 Stephen Dunn: What Is Carbon & Why Does It Matter?

Best Of Belfast: Northern Ireland's #1 Interview Podcast

Stephen Dunn describes himself as “just an ordinary guy” — despite cycling the entire length of Ireland, running marathons and becoming the first environmental consultant in Northern Ireland.   After the success of his first business SDS Energy, Stephen and his co-founder Brian have created a new start-up called CarbonFIT: whose sole purpose is to help businesses reduce their Carbon Footprint.   (Which is more important than ever now that the government is introducing a Carbon Tax!)   In today’s episode we talk about: How he went from washing pots to becoming a CEO ‘Green bling’ versus ‘actually making a change’ Why he got into Carbon Reduction before it was cool And… what carbon actually is— and why it matters!   Check it out.    // Webpage for this episode: https://bestofbelfast.org/stories/stephen-dunn-carbonFIT //


1 Jun 2021

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Kate Peterson reads "The Sacred" by Stephen Dunn

Poetry Moment

Kate Peterson’s chapbook Grist won the Floating Bridge Prize and was published by Floating Bridge Press in 2016. Her poetry, prose, and interviews have been published in Sugar House Review , Glassworks, The Sierra Nevada Review, Rattle, Willow Springs, Hawai`i Pacific Review, and others. Kate is the director of Get Lit! Pro grams , home of Spokane’s annual week-long literary festival.

26 Oct 2020

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Treating Back Pain Holistically with Stephen Dunn

EnVibe Life Conversations

Holistic Physical Therapist, Stephen Dunn, joins us to discuss the most common ailment he has seen in his two decades of practice...back pain. Stephen shares his insights, treatment approaches, and overall perspectives on whole-body wellness. In This Podcast: 02:14 – What is back pain? 02:47 – What happens if it’s not taken care of properly? 06:50 – Importance of the multifidus. 10:37 – Long bridge as an exercise to help strengthen the multifidus and alleviate back pain. 11:22 – What does Stephen see the most with treating back pain? 14:40 – How many patients are willing to implement their treatment? 20:17 – Applying Pilates and The Gyrotonic Method to obtain long-term relief and strength. 21:57 – Learning to use your core in everyday activities. 23:24 – Causes of poor posture. 28:14 – Clients who benefit the most from a holistic approach. 36:52 – Physical Therapy via Telehealth. 38:34 – Different issues people experience at different ages. 43:10 – Different treatment approaches. 45:09 – Creating a wellness community. 46:18 – The importance of doing your own research. 48:19 – Commit to your own health and treatment plan. Long Bridge Exercise Video: https://www.youtube.com/watch?v=ckJ4zrpUjAw To learn more about Stephen Dunn and his holistic approach to wellness, you can visit his websites at: Core Therapy and Pilates: https://therapyandpilates.com Pilates to Thrive: https://pilatestothrive.com Stephen’s book, Retrain the Brain to Solve Back Pain, can be found at https://envibelife.com/product/retrain-the-brain-to-solve-back-pain-a-mindful-approach-to-healing-the-dunn-method/. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/envibelifeconversations/message


21 Aug 2020