Chad Waterbury

10 Podcast Episodes

Dr. Chad Waterbury - Elite Physique, the Science of Building a Better Body

Dr. Chad Waterbury - Elite Physique, the Science of Building a Better Body

Dr. Chad Waterbury is a Los Angeles-based physical therapist and author of several books about exercise and fitness incl... Read more

25 Jan 2022

54mins

405: Dr Chad Waterbury on Training Principles That Never Get Outdated

405: Dr Chad Waterbury on Training Principles That Never Get Outdated

This week we have on Dr Chad Waterbury world class S&C coach, Men's Health author and physical therapist. Chad share... Read more

23 Dec 2018

1hr 23mins

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Dr. Chad Waterbury

Dr. Chad Waterbury

Summary: In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength... Read more

16 Oct 2018

46mins

140- Optimizing Your Training and Recovery with Dr. Chad Waterbury

140- Optimizing Your Training and Recovery with Dr. Chad Waterbury

Dr. Chad Waterbury joins us today to talk training!  Dr. Waterbury shares his advanced knowledge of exercise physiology ... Read more

20 Sep 2018

1hr 25mins

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#178 Dr. Chad Waterbury talks High Frequency Training, Cardiovascular Development & More!

#178 Dr. Chad Waterbury talks High Frequency Training, Cardiovascular Development & More!

This week, Joe sits down with Dr. Chad Waterbury, one of the most well-rounded and well-respected professionals in the f... Read more

30 Aug 2018

1hr 15mins

Ep. 30: High-Frequency Training and Huge in a Hurry with Dr. Chad Waterbury

Ep. 30: High-Frequency Training and Huge in a Hurry with Dr. Chad Waterbury

I had the great honor & pleasure of hosting THE Dr. Chad Waterbury (@drchadwaterbury) in the #GardenOfGainz for a ki... Read more

6 Aug 2018

1hr 29mins

299: How To Stay Active, Stronger And Injure Free As You Age With Dr. Chad Waterbury

299: How To Stay Active, Stronger And Injure Free As You Age With Dr. Chad Waterbury

Joint pain can be a major issue when you're working out and playing sports. And if you’re complaining about a bad back o... Read more

9 Apr 2018

1hr 4mins

132: Chad Waterbury: 9 Smarter Ways to Build Muscle and Strength

132: Chad Waterbury: 9 Smarter Ways to Build Muscle and Strength

In this episode, you'll learn: Build muscle strength, size, and endurance in one workout 5 Strength-building strategies... Read more

7 Dec 2015

1hr 1min

Chad Waterbury Discusses High Frequency Training (HFT)

Chad Waterbury Discusses High Frequency Training (HFT)

(#102)

14 Jan 2015

1hr 3mins

Episode 190 IronRadio - Guest Chad Waterbury Topic High-Frequency Training

Episode 190 IronRadio - Guest Chad Waterbury Topic High-Frequency Training

Lonnie, Rob, and Phil talk training and neuromuscular function with Chad Waterbury. Chad is a guy who is using his neuro... Read more

5 Jan 2013

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