Monique Minahan's guest appearances

Monique Minahan

The Yoga Frequency

Mindful Matters 

Mind Wide Open

Ann Wilson

Duff McKagan

James Gordon

Julie Daniluk

Jeffrey Armstrong

Ashton Szabo

Joelle Anderson

David Kessler

Liana Werner-Gray

Lisa Wimberger

Alua Arthur

Matt Pinfield

Gary Gulman

John Vervaeke

Amanda Giacomini

OwlTail

Monique Minahan, creator of The Grief Practice, enlightens us on how grief and trauma show up in the mind and body. Monique and Lily candidly discuss the emotional repercussions of the loss of a loved one and the differences between grief and mental health issues. She shares her wisdom about how to process grief and actively create healing.For more information, guest bios, and resources, go to www.mindwideopenproject.comFind Lily on Instagram @lilycornellsilverOriginally aired AUGUST 17, 2020 Monique Minahan is the creator of The Grief Practice, an explanation and exploration of grief in the body through a polyvagal-based, trauma-informed lens. As a yoga teacher and SE™ Practitioner-in-Training with a profound experience of grief herself, she blends science and somatics with the soulful, human experience of grief in a way that honors the innate healing ability of every human being and every human body. https://moniqueminahan.com

Monique Minahan, creator of The Grief Practice, enlightens us on how grief and trauma show up in the mind and body. Monique and Lily candidly discuss the emotional repercussions of the loss of a loved one and the differences between grief and mental health issues. She shares her wisdom about how to process grief and actively create healing.For more information, guest bios, and resources, go to <a href="http://www.mindwideopenproject.com" rel="nofollow" target="_blank">www.mindwideopenproject.com</a>Find Lily on Instagram @lilycornellsilverOriginally aired AUGUST 17, 2020 Monique Minahan is the creator of The Grief Practice, an explanation and exploration of grief in the body through a polyvagal-based, trauma-informed lens. As a yoga teacher and SE™ Practitioner-in-Training with a profound experience of grief herself, she blends science and somatics with the soulful, human experience of grief in a way that honors the innate healing ability of every human being and every human body. <a href="https://moniqueminahan.com/" rel="nofollow" target="_blank">https://moniqueminahan.com</a>

Monique Minahan is the creator of the “The Grief Practice”.  She blends the world of science and somatics with the soulful, human experience of grief in a way that honors our innate ability to heal. In this episode, she discusses what it means to come into relationship with our grief, and how it can be explained through a somatic and scientific lens. The Grief Practice www.thegriefpractice.comContact Us info@blumatterproject.comhttps://blumatterproject.com/ 

Monique Minahan is the creator of the “The Grief Practice”.  She blends the world of science and somatics with the soulful, human experience of grief in a way that honors our innate ability to heal. In this episode, she discusses what it means to come into relationship with our grief, and how it can be explained through a somatic and scientific lens.  The Grief Practice <a href="http://www.thegriefpractice.com/" rel="nofollow" target="_blank">www.thegriefpractice.com</a> Contact Us <a href="mailto:info@blumatterproject.com">info@blumatterproject.com</a> <a href="https://blumatterproject.com/" rel="nofollow" target="_blank">https://blumatterproject.com/</a>

Grief in the Body with Monique Minahan

Have you turned to yoga to overcome a traumatic experience? Yoga can complement traditional talk therapies if approached properly with a qualified instructor. One of the best aspects of incorporating yoga to heal is that it incorporates your physicality. This is important because a growing body of evidence supports the idea that, as well as affecting the mind, trauma is stored in the body. This week I had a chance to speak with Paisley Close and Monique Minahan, two senior yoga instructors well-versed in using yoga and other alternative healing practices for trauma recovery. I hope you enjoy! And, if it moves you, please subscribe to the podcast and leave a review to let us know how we're doing.     Resources Paisley Close Website - https://paisleyanne.com/ Yoga Teacher Mentoring - https://paisleyanne.com/mentor/ Yoga eBooks - https://paisleyanne.com/store/ Podcasts (including gentle yoga for trauma) -  https://itunes.apple.com/us/podcast/yoga-with-paisley/id1012721570   Monique Minahan Website - https://moniqueminahan.com/ Memory Cards - https://moniqueminahan.com/memory-cards/ Books - https://moniqueminahan.com/thebook/

Have you turned to yoga to overcome a traumatic experience? Yoga can complement traditional talk therapies if approached properly with a qualified instructor. One of the best aspects of incorporating yoga to heal is that it incorporates your physicality. This is important because a growing body of evidence supports the idea that, as well as affecting the mind, trauma is stored in the body. This week I had a chance to speak with Paisley Close and Monique Minahan, two senior yoga instructors well-versed in using yoga and other alternative healing practices for trauma recovery. I hope you enjoy! And, if it moves you, please subscribe to the podcast and leave a review to let us know how we're doing. Resources Paisley Close Website - <a href="https://paisleyanne.com/" rel="nofollow" target="_blank">https://paisleyanne.com/</a> Yoga Teacher Mentoring - <a href="https://paisleyanne.com/mentor/" rel="nofollow" target="_blank">https://paisleyanne.com/mentor/</a> Yoga eBooks - <a href="https://paisleyanne.com/store/" rel="nofollow" target="_blank">https://paisleyanne.com/store/</a> Podcasts (including gentle yoga for trauma) - <a href="https://itunes.apple.com/us/podcast/yoga-with-paisley/id1012721570" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/yoga-with-paisley/id1012721570</a> Monique Minahan Website - <a href="https://moniqueminahan.com/" rel="nofollow" target="_blank">https://moniqueminahan.com/</a> Memory Cards - <a href="https://moniqueminahan.com/memory-cards/" rel="nofollow" target="_blank">https://moniqueminahan.com/memory-cards/</a> Books - <a href="https://moniqueminahan.com/thebook/" rel="nofollow" target="_blank">https://moniqueminahan.com/thebook/</a>