On this week’s episode of the podcast Josh was joined by former National and American Open champ, Associate Head Coach of ECG, and lecturer at Old Dominion University, Phil Sabatini.This episode covers Phil’s training history, the way he programs for himself and other athletes, why training is a process. Lastly Phil recounts a few of his favorite moments in the sport. Phil Sabatini/East Coast Gold: Site - www.eastcoastgold.org/IG - www.instagram.com/phillysab/?hl=enIG - www.instagram.com/eastcoastgoldwl/Joshua GibsonIG - www.instagram.com/josh_philwl/weightliftinghouse.com - Books, Barspatreon.com/weightliftinghousehttps://eu.virusintl.com/ code weightliftinghouse
Phil Sabatini – How To Experience The Greatness Of Weightlifting
Rdella Training : The Strength & Performance Podcast
(#215) Phil Sabatini, head coach of The Barbell Syndicate and Olympic Weightlifting National Champion, joins the show this week to discuss his approach and key learnings as an athlete and coach. Phil shared a variety of great tips and insights about his Weightlifting experiences with...
E151 | The Mental Game of Weightlifting with Phil Sabatini
Doc and Jock Podcast
On Episode 151 of the Doc and Jock Podcast Coach Joe sits down with the pride of Pittsburgh, Phil Sabatini, to talk about the mental game of weightlifting. Are you a lifter that regularly misses lifts because their head isn't fully in the game? A strong mental game is the backbone for success on the platform, during a WOD or even when you are in a presenting in a meeting. On this Episode world class lifter Phil Sabatini talks about How to relax the mind before a meet How to not "actively think" about errors How to use cues as a positive action Why you shouldn't be listening to music before you perform After that the fellas talk about blacking out under the barbell. Hopefully this helps all you lifters & crossfitters remember that if you have a body you're an athlete.