Matthew Nagra
34 Podcast Episodes
Ep 348 - Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths w/ Dr Matthew Nagra
Ep 348 - Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths w/ Dr Matthew Nagra
On this episode of RNT Fitness Radio, I’m joined by Dr Matthew Nagra from Vancouver, who comes onto the podcast to discu... Read more
14 Aug 2023
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1hr
Biggest myths in nutrition | Dr Matthew Nagra, ND
Biggest myths in nutrition | Dr Matthew Nagra, ND
Episode #268. Ever felt overwhelmed by conflicting nutrition advice? In this episode, I sit down with Dr Matthew Nagra, ... Read more
3 Jul 2023
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2hr 3mins
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Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra
Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra
Learn about different sources of protein and which are the healthiest and highest quality. Discover whether you absorb... Read more
28 Mar 2023
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44mins
NBSV 144: Dr. Matthew Nagra on oils: how research was misinterpreted, and what it really shows
NBSV 144: Dr. Matthew Nagra on oils: how research was misinterpreted, and what it really shows
Within veganism is a well-known movement of “absolutely no oil” proponents. Several high-profile vegan doctors and cardi... Read more
14 Mar 2023
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50mins
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A Review of the Current Evidence-based Nutrition with Dr. Matthew Nagra, ND
A Review of the Current Evidence-based Nutrition with Dr. Matthew Nagra, ND
This episode’s guest is Dr. Matthew Nagra, ND. Dr. Nagra is a Naturopathic Doctor devoted to bringing the most up-to-dat... Read more
2 Feb 2023
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1hr 23mins
Dr. Matthew Nagra helps bust 4 huge myths about soy
Dr. Matthew Nagra helps bust 4 huge myths about soy
"Soy is just a bean." Soy is one of the most controversial topics in the plant-based community and one I get questions a... Read more
3 Oct 2022
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28mins
Naturopathic Doctor Matthew Nagra is Busting Vegan Myths and Misinformation about a Plant Based Diet.
Naturopathic Doctor Matthew Nagra is Busting Vegan Myths and Misinformation about a Plant Based Diet.
Vancouver based Naturopathic Doctor Matthew Nagra is on the show today to help bust some of the more prevalent and persi... Read more
22 Aug 2022
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46mins
Is Soy Actually Healthy? | Soy Facts with Dr. Matthew Nagra
Is Soy Actually Healthy? | Soy Facts with Dr. Matthew Nagra
On today’s show… what’s up with soy?You’ve likely all heard someone claim that soy is bad for health, causes breast canc... Read more
13 Aug 2022
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56mins
Eat Meat to Live Longer? | Dr. Matthew Nagra Live Q&A
Eat Meat to Live Longer? | Dr. Matthew Nagra Live Q&A
Eating meat could help you live longer. That’s according to research, but the results appear to have a major flaw. Dr.... Read more
7 Apr 2022
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45mins
Soy foods and cardiometabolic health | Dr Matthew Nagra
Soy foods and cardiometabolic health | Dr Matthew Nagra
In Episode #198, Dr Nagra returns for part two of our deep dive into soy and its impact on human health. In this episode... Read more
29 Mar 2022
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1hr 7mins
