Rachel Henke's guest appearances

Rachel Henke

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Effortless productivity might sound like a big contradiction. But that’s how our guest, Rachel Henke, has learned to function, and she wants to share the art of effortless productivity, of being present – of living fearlessly. Rachel Henke is the founder of Living Fearlessly, a best-selling author, Certified Transformative Coach and speaker. Breaking free of the 9-5 job world upon relocating to a sleepy village in the UK, Rachel started her first business in 2003 working from the breakfast bar around her two young daughters. Rachel shares a transformative understanding of the mind which shows how we’re already fully equipped to be fearless. After 30 years of self-improvement, she has finally found the secret of a happy, productive life. Combined with her extensive business and transformative coaching expertise, she’s able to guide her clients and readers to be more productive and achieve their dreams and goals without stress. Rachel is the author of Living Fearlessly and The Living Fearlessly Guide To Productivity.   What you’ll learn about in this episode:  Why working on your mindset is a waste of time How achievement doesn’t need to cause stress and anxiety How achievement is actually hampered by stress and anxiety Why “effortless productivity” is not a contradiction in terms What to do with our racing minds How to unlock more creativity Why ticking off the next thing on our to-do list does not buy happiness Being present actually makes you more productive The difference between thinking about doing something and doing something  Resources:  Free gift: www.livingfearlessly.co.uk/napo 

Effortless productivity might sound like a big contradiction. But that’s how our guest, Rachel Henke, has learned to function, and she wants to share the art of effortless productivity, of being present – of living fearlessly. Rachel Henke is the founder of Living Fearlessly, a best-selling author, Certified Transformative Coach and speaker. Breaking free of the 9-5 job world upon relocating to a sleepy village in the UK, Rachel started her first business in 2003 working from the breakfast bar around her two young daughters. Rachel shares a transformative understanding of the mind which shows how we’re already fully equipped to be fearless. After 30 years of self-improvement, she has finally found the secret of a happy, productive life. Combined with her extensive business and transformative coaching expertise, she’s able to guide her clients and readers to be more productive and achieve their dreams and goals without stress. Rachel is the author of Living Fearlessly and The Living Fearlessly Guide To Productivity. What you’ll learn about in this episode: <ul> <li>Why working on your mindset is a waste of time</li> <li>How achievement doesn’t need to cause stress and anxiety</li> <li>How achievement is actually hampered by stress and anxiety</li> <li>Why “effortless productivity” is not a contradiction in terms</li> <li>What to do with our racing minds</li> <li>How to unlock more creativity</li> <li>Why ticking off the next thing on our to-do list does not buy happiness</li> <li>Being present actually makes you more productive</li> <li>The difference between thinking about doing something and doing something</li> </ul> Resources: <ul> <li>Free gift: <a href="https://www.livingfearlessly.co.uk/napo" rel="noopener nofollow" target="_blank">www.livingfearlessly.co.uk/napo</a></li> </ul>

Episode 15: Living Fearlessly with Rachel Henke

Little did I know that today’s guest had been living just 10 miles from me for 15 years, and also coaching for that long! - and it took a mutual friend some 4000 miles away to introduce us.  Funny how life works that way sometimes… In this episode Rachel shares her story of building a business around looking after her children, only to reinvent it all some years later.Here’s a little more about Rachel:Rachel Henke is the founder of Living Fearlessly, transformation coach and bestselling author of numerous books.Breaking free of the job world upon relocating to a sleepy village in the UK, Rachel started her first business working from the breakfast bar around her two young daughters.After 30 years of self-improvement, she has finally found the answers she was seeking.Combined with her extensive business experience and transformative coaching expertise, Rachel helps her clients move through fear so they can follow their dreams with confidence and ease.www.livingfearlessly.co.uk

Little did I know that today’s guest had been living just 10 miles from me for 15 years, and also coaching for that long! - and it took a mutual friend some 4000 miles away to introduce us. Funny how life works that way sometimes… In this episode Rachel shares her story of building a business around looking after her children, only to reinvent it all some years later. Here’s a little more about Rachel: Rachel Henke is the founder of Living Fearlessly, transformation coach and bestselling author of numerous books. Breaking free of the job world upon relocating to a sleepy village in the UK, Rachel started her first business working from the breakfast bar around her two young daughters. After 30 years of self-improvement, she has finally found the answers she was seeking. Combined with her extensive business experience and transformative coaching expertise, Rachel helps her clients move through fear so they can follow their dreams with confidence and ease. <a href="http://www.livingfearlessly.co.uk" rel="nofollow" target="_blank">www.livingfearlessly.co.uk</a>

030 Rachel Henke

When we’re up to something in the world, it can sometimes feel like our fears hold us back. Whether it’s writing a book, starting a business, creating a wonderful family or home or travelling the globe – what could be possible for us if we were truly fearless. In this episode Rachel shares her own struggles with Morning Dread – that churning fear we can often have first thing in the morning and we go off on a tangent about money worries (!) before returning to the whole point of this podcast and Rachel’s new book: what does it mean to live fearlessly?

When we’re up to something in the world, it can sometimes feel like our fears hold us back. Whether it’s writing a book, starting a business, creating a wonderful family or home or travelling the globe – what could be possible for us if we were truly fearless. In this episode Rachel shares her own struggles with Morning Dread – that churning fear we can often have first thing in the morning and we go off on a tangent about money worries (!) before returning to the whole point of this podcast and Rachel’s new book: what does it mean to live fearlessly?

Episode 23: Living Fearlessly with Rachel Henke