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Jimmy Moore Podcasts

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91 of The Best Podcast Episodes for Jimmy Moore. A collection of podcasts episodes with or about Jimmy Moore, often where they are interviewed.

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91 of The Best Podcast Episodes for Jimmy Moore. A collection of podcasts episodes with or about Jimmy Moore, often where they are interviewed.

Updated daily with the latest episodes

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Everything You Ever Wanted to Know About Fasting | Jimmy Moore on Health Theory

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Jimmy Moore, bestselling author of Keto Clarity and host of the long-running Livin’ La Vida Low Carb Podcast, joins Tom in this week’s episode of Health Theory. Listen to hear all about keto, cholesterol, fasting, and how you can become an empowered and knowledgeable patient. SHOW NOTES The event that inspired Jimmy to get healthy [00:56] Tapping into your why for successful weight loss [02:31] Becoming a “citizen scientist” [03:47] The mantra Jimmy uses to stay motivated [05:48] Overcoming fear of dietary fat [07:00] Why body weight isn’t a good indicator of health [08:13] How sugar causes weight gain & increased triglycerides [12:29] Learn to approach your doctor with confidence [15:16] How to become an expert in new topics [20:02] Why fasting is different than starving yourself [22:39] The easiest way to intermittent fast [23:54] How to have a successful extended fast [24:59] The importance of autophagy [26:22] Tom’s experience with extended fasting [28:14] Social expectations around eating [29:28] What fasting for 21 days is like [30:07] How fasting affects your gut health [31:23] Does fasting have anti-cancer benefits? [32:42] Why Jimmy fasts regularly [34:23] Thomas Seyfried’s theory on fasting & cancer [35:46] Where you can find Jimmy Moore [37:53] The ONE thing you should to do improve your health [38:17] DISCUSSED IN THIS EPISODE Livin’ La Vida Low Carb Podcast: https://bit.ly/2LLrvu9 Keto Clarity by Jimmy Moore & Eric Westman: https://amzn.to/2xtNxhX Cholesterol Clarity by Jimmy Moore & Eric C. Westman: https://amzn.to/2svAwiu The Complete Guide to Fasting by Jimmy Moore & Jason Fung: https://amzn.to/2JhOzCw The Keto Cure by Jimmy Moore & Dr. Adam Nally: https://amzn.to/2J6cCkJ Change or Die by Alan Deutschman: https://amzn.to/2ssPUMa Keto for Cancer by Thomas Seyfried & Miriam Kalamian: https://amzn.to/2L8dVjp No Salt: https://amzn.to/2JieU3b FOLLOW JIMMY MOORE WEBSITE: https://bit.ly/2sl3kuC PODCAST: https://apple.co/2ssLzJd INSTAGRAM: https://bit.ly/2JiFPw6 FACEBOOK: https://bit.ly/29dyFbL

Oct 26 2020 · 41mins
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Jimmy Moore, Overcoming Keto Confusion, Lab Markers to Request From Your Doctor, & More! KKP: 179

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Today, I am grateful to have here with me, an internationally bestselling author, podcaster, and inspiring speaker who is a highly sought-after lecturer around the world, Jimmy Moore.

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked health podcast, The Livin’ La Vida Low-Carb Show, as well as Keto Talk with Jimmy Moore & Dr. Will Cole, The KetoHacking MD Podcast, and The Nutritional Pearls Podcast.

He has interviewed well over 1,400 of the world’s top health experts and has dedicated his life to helping people get the best information possible about nutrition and lifestyle so they can make the right decisions for their health.

He’s has authored or coauthored a series of books, including  Keto Clarity, The Keto Cure, The Ketogenic Cookbook, The Complete Guide to Fasting, and Cholesterol Clarity. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.

In this episode, Jimmy Moore reveals the details behind his health journey and how he started as one of the keto lifestyle pioneers. Jimmy gives his thoughts on issues in the keto world. For one, there are too many shysters in the space trying to get a buck. Make sure when you listen to advice about keto that you think about the intention behind that advice. Also, Jimmy explains how to test if you should be eating more fat or more protein. Tune in as we talk about cholesterol and the lab tests that you need to ask your doctor about.

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// T I M E S T A M P S

[01:35] About Jimmy Moore

  • Jimmy was morbidly obese at 410 pounds. He decided to take back control of his own health thanks to the Atkins diet.
  • Jimmy lost 100 pounds in the first 100 days.
  • He was normalizing metabolism for the first time in his entire life.
  • At the end of the year, Jimmy lost 180 pounds. Atkins featured Jimmy’s story on their website.
  • Eventually, Jimmy started a blog and a podcast about his health journey.

[09:55] Get Clear On Your ‘Why’

  • For Jimmy, he is excited about health and low carb, especially because it can change people’s lives.
  • Put your focus on something. If you have kids, then they are your “why.”
  • If you care about yourself, that can be your “why.”
  • Jimmy wants to pay it forward for the gift that he is given. He loves to share education, encouragement, and motivation for others.

[12:50] Issues With Keto

  • There are people who are taking advantage of the keto trend.
  • Make sure that the people you listen to do not have an agenda.
  • Jimmy doesn’t make money from his rants. He isn’t trying to make money; he’s trying to spread information.
  • Look for the people that want to educate people genuinely.  
  • There are so many shysters in the keto world.
  • Keto isn’t about profitability; it’s about educating.

[17:45] How To Find The Truth About Keto

  • If you listen to a show that has conflicting information, evaluate it within your context.
  • For instance, the big debate is more protein or more fat for keto? In this situation, test both and see what works best for you.
  • Nutritional health is not black and white. You have to test and see what works.
  • If you’re going to test high fat, do it for a month. Pay attention to how you feel. Are you finding that your brain health is more astute?
  • Then, you can switch to a month of high protein.

[29:05] Tests To Request From Your Doctor

  • Jimmy’s doctor stopped testing his fasting insulin. Also, Jimmy’s doctor was not testing for inflammation. These are some of the reasons why Jimmy stopped seeing that doctor.
  • You want to test for blood sugar. If you’re eating keto, it will stay under 100 all of the time. Most of the time, keto will keep it under control.
  • Request these tests:
    • Blood sugar
    • Fasting insulin
    • HSCRP
    • A full thyroid panel
  • Most doctors are not running these numbers. You may need to order your own lab work.

[37:55] Cholesterol Clarity  

  • Statin medications can have terrible side effects.
  • Now, statins are not enough, and there is a new drug to be taken in conjunction with their statins.
  • There is no such disease as high cholesterol.

[41:00] It’s Going To Be Okay During COVID

  • You have to be true to who you are.
  • In 2020, people have felt that they need to conform. Even if you disagree, you have to follow along.
  • Jimmy is more concerned about the mental fallout from COVID than the actual deaths from COVID.
  • There will be tens of millions of people who need to deal with their mental health issues.
  • If you want to wear a mask, it’s all good. If someone chooses not to wear a mask, then let them make that choice. There is no reason to blame or shame people because of their choices.

[43:45] The One Things You Can Do To Up-Level Your Health

  • Eat real food.
  • Ditch the mainstream food industry.
  • You have to go to the outskirts of the grocery store to see somewhat real food.
  • How many people are still loading their carts with junk food?
  • Jimmy would get rid of all the junk food and have people eat real and whole foods. It would make a dramatic change in our society.
  • People get too caught up with what they are familiar with.

AND MUCH MORE!

Resources from this episode:

// F O L L O W

▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW

▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6

▸ twitter | @thebenazadi http://bit.ly/2USE0so

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Aug 28 2020 · 1hr 4mins

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Keto Trends: What is Coming Next, Fasting, Carnivore & Dealing with Trauma with Author Jimmy Moore

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This episode was so much fun to record with Jimmy Moore! We had a great conversation on all things KETO, including the next coming trend in the keto space, the best ways to do fasting, the carnivore diet, and SO much more!

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin’ La Vida Low-Carb Show, as well as Keto Talk, The KetoHacking MD Podcast, and The Nutritional Pearls Podcast. Learn more about Jimmy and his work at www.livinlavidalowcarb.com.

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Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl media are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

Aug 17 2020 · 1hr 5mins
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Episode 119: Jimmy Moore

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We are very happy to be joined on the show by Jimmy Moore. Jimmy is an accomplished author and a very inspiring guy with a great and encouraging story to tell. We cover a variety of topics in this episode. First, we talk about the importance of learning to look at the correct markers when it comes to determining progress, and learning to not stress over the markers that may not necessarily be direct pointers to the state of one’s metabolic health. Next the conversation turns to strategies for dealing with carb and sugar addiction. Additionally, we have a long conversation about fasting—how to get started with fasting and how to do so safely.

Contact Info:

Jimmy Moore:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Jul 06 2020 · 1hr 2mins

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Episode 39: Debunking Myths About Cholesterol, Keto, Saturated Fats with Jimmy Moore

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Enrollment is now open for the Unlock the Sugar Shackles 12-Week Group Coaching Program! The program starts next Tuesday on July 7th, 2020.

Are you addicted to sugar and carbs? Do you have fluctuating energy levels throughout the day? Do you have a hormone imbalance like PCOS or PMS? Do you want to finally be able to break up with sugar, lose weight and feel amazing?!

Then the Unlock the Sugar Shackles 12-Week Group Coaching Program is perfect for you! We will have 12 weeks of live Zoom calls (and lifetime access to recordings). You will learn a TON and be able to ask questions. You will learn the root causes of YOUR issues and learn how to heal.

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______________________________________________________

I'm so excited to welcome Jimmy Moore to the show! He has written many books (Cholesterol Clarity, The Complete Guide to Fasting, Keto Clarity) and is the host of a ton of amazing podcasts! (T

Today on the episode we talk all about: 

  • Jimmy's story of how he went from 1600g of carbs per day to just 20g!
  • His n=1 experiments with Atkins, Keto, Fasting & Continuous Blood Glucose Monitoring
  • Where the detrimental Low Fat-High Carb recommendations came from
  • Debunking the calorie hypothesis & portion control
  • Bioindividuality and blood sugar
  • The shortcomings of traditional blood testing for blood sugar problems
  • Fasting benefits and effects on sleep
  • How to get started with fasting
  • Debunking cholesterol myths

___________________________________________________

Thank you for listening to the show!

You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

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If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you’re liking!

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!

Jun 29 2020 · 1hr 33mins
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#150: Keto And Fasting For Beginners -- Jimmy Moore

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In our one hundred and fiftieth episode we talk to Jimmy Moore. We breakdown fasting, keto products and the how keto compares to other diets like paleo and carnivore.

Join our whole foods keto challenge for the month of June!

Jun 01 2020 · 1hr 3mins
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Jimmy Moore: Childhood Trauma, Censorship & The Importance Of Taking a Break

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Returning to the show today is international bestselling author, speaker, and podcaster extraordinaire who has been at it for more than 15 years, our friend, Mr. Jimmy Moore.
May 15 2020 · 1hr 10mins
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Jimmy Moore: Childhood Trauma, Censorship & The Importance Of Taking a Break

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Returning to the show today is international bestselling author, speaker, and podcaster extraordinaire who has been at it for more than 15 years, our friend, Mr. Jimmy Moore.
May 15 2020 · 1hr 12mins
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#64 – Interview with Jimmy Moore of Livin' La Vida Low Carb!

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#64 - Interview with Jimmy Moore of Livin' La Vida Low Carb!

Welcome back to the Ancestral Mind Podcast! This interview is a very special one, as Colin gets to meet one of the veterans of the low carb space and one of his early inspirations to get where he is now - Jimmy Moore of Livin' La Vida Low Carb! Jimmy talks all about his journey up until this point, his podcasting experience from a time where podcasts weren't even a thing, childhood trauma and its effects on your health, as well as his low carb lifestyle. Tune in to learn more!

Find Jimmy on the following links:

The Official Livin' La Vida Low Carb Website

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May 03 2020 · 55mins
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MBB 55: Jimmy Moore Returns-The Man of Real

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In 2019, Jimmy Moore decided to put the breaks on his hard working lifestyle and take a 6 month sabbatical away from the limelight of the social platforms that made him a household name in the world of low carb. During that time, Jimmy's world was turned upside down as he finally began to heal the root of his workoholism-childhood trauma. Coming back a changed man with a new perspective and outlook on life, Jimmy rebranded himself The Man of Real and teamed up with Dr. Will Cole for their newly branded podcast Real Talk (formerly Keto Talk), where they will focus on the undeserved topic of trauma & real life. Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the über-popular Livin’ La Vida Low-Carb and host of one of the top-ranked iTunes health podcasts, The Livin’ La Vida Low-Carb Show. He has interviewed well over 1600 of the world’s top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. He also hosts an engaging daily video show on Instagram Live called JIMMY RANTS. He's authored 9 books, including three international bestsellers KETO CLARITY, THE KETOGENIC COOKBOOK, and THE COMPLETE GUIDE TO FASTING. He lives in Spartanburg, South Carolina. Learn more about Jimmy and his work at LLVLC.com Thank you for listening today! If you are enjoying our podcast please subscribe and leave us a review. We love hearing from you! For more information about our online coaching program, network and savings visit www.mindbodybreakthroughs.com

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Mar 01 2020 · 58mins
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