How to coach the #1 female UFC Fighter in the world /w Richie Van Houten Trainer for Valentina Shevchenko
Dan Churchill's The Epic Table
Richie Van Houten is MMA coach who has been and is currently in the corner of the worlds greatest fighters including Valentina Shevchenko "The Bullet" UFC Flyweight Champion.Richie is former Professional MMA fighter, Brazilian Jiu Jitsu Black Belt ( NoGi world champ *brown belt) who now focuses on training Professional Fighters & Professional athletes in his Gym in New Jersey. He is also a fellow Ten Thousand athlete, helping you be better than yesterday. In todays podcast we chat about:What it is like to be in the corner of the #1 female UFC fighter in the worldThe cage mentality; facing your life challenge/opponent head onthe split personality of competitiveness and how to use it to your advantageHow to battle past your breaking pointRichie's instagramhttps://www.instagram.com/richievanhouten/Download the free newsletterLooking to eat more plants? pick up my Chorizo and Bolognese made entirely out of real veggies
UFC 275 Review, Jiri Prochazka, Valentina Shevchenko, Zhang Weili and Much More!
Tim is away this week so Frazer sits down to review and break down UFC 275. The epic PPV saw Jiri Prochazka defeat Glover Teixeira to claim the light heavyweight belt and in the co-main event, Valentina Shevchenko narrowly outpointed Taila Santos to reclaim her flyweight strap. Elsewhere, Zhang Weili scored an emphatic knockout over Joanna Jedrzejczyk, sending the Polish star into retirement and Jake Matthews put on his best UFC performance to date. Find more Frazer at: https://twitter.com/frazer_krohn https://www.instagram.com/frazerkrohn... Find more Tim at: https://twitter.com/TimWheatonMMA https://www.instagram.com/timwheatonmma/ ✔ SUBSCRIBE to MMASucka https://bit.ly/3b2Mqb1 https://www.instagram.com/mma_sucka/► Follow MMASucka on Twitter - https://twitter.com/MMASucka #MMA #UFC #UFC275
The Schmozone EP 094: Lauren Murphy Deeply Reflects on Valentina Shevchenko Fight, Call Out From Miesha Tate
Go beyond the octagon with Bullet Valentina Shevchenko, UFC Women's Flyweight Champion. She and Scott Volquartsen discuss how being present but aware of the future is such a critical part of her success. They look at how approaching everything with the utmost focus can be a key component in living life to the fullest. Valentina breaks down her passion for boating, her love of cooking, as well as her ongoing firearms training. Connect with Valentina Shevchenko Instagram: https://instagram.com/bulletvalentina/ Connect with Scott Volquartsen Instagram: https://instagram.com/scottvolquartsen https://instagram.com/volquartsen_firearms
Valentina is fresh off the SigSauer "Hunger Games" and in studio to talk about it. She shares a tremendous experience. Thanks to our main sponsors: Go Check this months feature sponsor: http://advancewarriorsolutions.com https://inforce-mil.com https://www.watchwpsn.com code: “BARTOLO” https://www.pulsar-nv.com/glo/ https://www.gallowtech.com https://rhinosafe.com https://www.galcogunleather.com/ https://blackwaterammunition.com https://ritonoptics.com www.JohnBartoloShow.com Visit our Friends: Kenzies Optics www.KenziesOptics.com Visit Microtech Knives https://microtechknives.com/ #johnbartoloshow #johnbartolo
Darren Till, Valentina Shevchenko & Deiveson Figueiredo
DC & RC
Two title defenses at UFC 255 on Saturday, and both champions join Ariel in today’s show. But first, the always entertaining UFC middleweight Darren Till stops by to discuss why he made the decision to drop out of his Dec. 12 main event against Jack Hermansson, his partnership with fellow Brit Leon Edwards, why Instagram removed his account, and much more. Then, UFC women’s flyweight champion Valentina Shevchenko talks about Saturday’s co-main event against Jennifer Maia and why she’s even more motivated heading into another title fight. Lastly, UFC men’s flyweight champion Deiveson Figueiredo (alongside Wallid Ismail) tells Ariel about his old jobs as a hair stylist and sushi chef. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Schmozone EP 036: Valentina Shevchenko Doesn't Lift Weights
Valentina Anatolievna Shevchenko is a Kyrgyzstani-born Peruvian professional mixed martial artist and former Muay Thai fighter. She competes in the women's flyweight division of the Ultimate Fighting Championship, where she is the current Women's Flyweight champion. SPECIAL DEAL: https://www.manscaped.com USE CODE: "20OFF" and save 20% NOW!!! Thanks to our main sponsors: www.Gallowtech.com https://rhinosafe.com https://www.galcogunleather.com/ https://blackwaterammunition.com www.Ritonoptics.com www.JohnBartoloShow.com Visit our Friends: Kenzies Optics www.KenziesOptics.com Visit Microtech Knives https://microtechknives.com/ Short Summary: In this episode, John interviews Valentina Shevchenko, a Kyrgyzstani-born Peruvian professional mixed martial artist and former Muay Thai fighter. She competes in the women's flyweight division of the Ultimate Fighting Championship and is the current Women's Flyweight champion. John and Valentina discuss mindset and lifestyle in both the competitive shooting and fighting arenas. Even moreso, they talk about what is most important to her in life, relationships and future. Long Summary: In this episode, John interviews Valentina Shevchenko, a Kyrgyzstani-born Peruvian professional mixed martial artist and former Muay Thai fighter. She competes in the women's flyweight division of the Ultimate Fighting Championship and is the current Women's Flyweight champion. John and Valentina discuss mindset and lifestyle in both the competitive shooting and fighting arenas. Even moreso, they talk about what is most important to her in life, relationships and future. Listeners will appreciate Valentina’s down to earth and real personality. Also, her zest for life is inspirational- including her travel explorations and desire to share art and beauty. In closing, John asks for you to leave a review anywhere that podcasts are available. As always, thank you for listening, and please share with your network. Timestamps: 0:05 — John thanks sponsors. 0:40 — John recognizes his team. 0:49 — John introduces guest, Valentina Shevchenko. 2:00 — John asks Valentina what draws her to her lifestyle. 5:00 — John and Valentina talk about gun culture. 10:00 — Valentina compares men and women in shooting and mixed martial arts. 11:18 — John asks Valentina about the importance of mental conditioning to her. 14:11 — John and Valentina compare competitive shooting and mixed martial arts. 15:58 — John asks Valentina how she compartmentalizes. 20:26 — John asks Valentina if she wants to stay in the US. 29:00 — John asks Valentina about her future. 32:34 — John asks Valentina about her friendships, letting people in and fans. 48:00 — John and Brittany talk about social media. 1:02:04 — John thanks sponsors and asks for reviews. Key Quotes: “For me, it’s not just a gun. It’s a piece of art. It is someone’s idea and using their creation…this is part of our human history.” -Valentina “Mental conditioning is just as important as physical.” -Valentina “It’s about respect for what you do and concentration….to control yourself and analyze.” “All combat sports, physical confrontations, shootings...it’s 100% management of distance and training….if you manage distance effectively, you can tap into the right tools if you have them available to you.” -John Bartolo “It’s about the whole team. Without the proper technique, you can not do it right.” “For me taking care of myself is training and spending your recovery time well.” -Valentina “I always say you have to do 2 or 3 or 4 things for one person before you can expect something back but that’s a rare commodity. Everyone always expects something back.” -John Bartolo “For me, [social media] is like art and whatever I post, has to be beautiful.” -Valentina
Valentina Shevchenko returns to recap her dominant over Kaitlyn Chookagian and discuss her future as the flyweight queen. While we did speak to Valentina prior to the announcement that she’ll face Joanne Calderwood at UFC 250, Shevchenko gave us her thoughts on several potential contenders to her championship going forward. “The Bullet” gives her reaction to Halle Berry’s support cage side on fight night, and sheds some light on her character in the film project they worked on together that should be released later this year. Valentina also addresses the ludicrous accusations of her being a Russian spy, but explains why she wouldn’t mind portraying a female version of James Bond on the big screen. She was incredibly generous with her time for this interview, and gave us some heartfelt insight as to what inspires her to achieve greatness. Johnny Walker joins us to preview his return to competition next month in Brasilia against Nikita Krylov. With his aim laser focused on earning a shot at UFC gold, Walker made the move to the famed Tristar Gym in Montreal to work with the legendary team there. Now under the guidance of Firas Zahabi and training with the likes of Georges St-Pierre, Johnny believes he’s made the right adjustments on his martial arts journey. We’ll hear his thoughts on the landscape at 205, and much more. Be sure to subscribe and share!