Justin Su'a

35 Podcast Episodes

#384: Justin Su'a – 10 High Performance Habits

#384: Justin Su'a – 10 High Performance Habits

Justin Su'a is a mental performance coach. He currently is the Head of Mental Performance for the Tampa Bay Rays and has... Read more

26 Jul 2023

1hr 17mins

Harold Ramírez, Justin Su'a - This Week in Rays Baseball

Harold Ramírez, Justin Su'a - This Week in Rays Baseball

Harold Ramírez, Justin Su’a, Chris Prieto, & Marc Topkin of the Tampa Bay Times join Neil Solondz.  To learn more a... Read more

17 Apr 2023

51mins

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Ep. 214: Mental Performance Coaching, feat. Justin Su'a

Ep. 214: Mental Performance Coaching, feat. Justin Su'a

This week we're joined by Justin Su'a!  Justin is the Head of Mental Performance with the Tampa Bay Rays.  In this episo... Read more

16 Jan 2023

59mins

EP 401: Justin Su'a - The Mental Reset for a High Performance Season Ahead

EP 401: Justin Su'a - The Mental Reset for a High Performance Season Ahead

Justin Su'a is Head of Mental Performance for leading Major League Baseball team the Tampa Bay Rays. Justin works with p... Read more

12 Jan 2023

1hr 18mins

Most Popular

Crowd Pleaser Edition, Justin Su'a - Tampa Bay Rays, Head of Mental Performance Part 2

Crowd Pleaser Edition, Justin Su'a - Tampa Bay Rays, Head of Mental Performance Part 2

Explore the power of mindset relative to sports performance in Major League Baseball. Justin Su'a is a sports psychologi... Read more

25 May 2022

33mins

Crowd Pleaser Edition, Justin Su'a - Tampa Bay Rays, Head of Mental Performance Part 1

Crowd Pleaser Edition, Justin Su'a - Tampa Bay Rays, Head of Mental Performance Part 1

Explore the power of mindset relative to sports performance in Major League Baseball. Justin Su'a is a sports psychologi... Read more

25 May 2022

33mins

#137 Justin Su'a: Peak Mental Performance

#137 Justin Su'a: Peak Mental Performance

Justin Su'a calls on more than a decade of working with the world’s top athletes to discuss how to improve your mental p... Read more

17 May 2022

1hr 28mins

How to build an athlete mindset, learn to pivot & control what you can w. Justin Su'a

How to build an athlete mindset, learn to pivot & control what you can w. Justin Su'a

Justin Su'a is a mental performance coach for the Tampa Bay Rays (MLB). He is an author, hosts 2 incredible podcasts (in... Read more

13 May 2022

58mins

Katy Milkman & Justin Su'a | Fresh Starts

Katy Milkman & Justin Su'a | Fresh Starts

Sometimes, we all need a fresh start. But a New Year’s resolution isn’t the only time to take that first step towards a ... Read more

20 Apr 2022

40mins

Justin Su'a

Justin Su'a

Head of Mental Performance for the Tampa Bay Rays, Justin Su'a, takes us through his diverse resume that includes workin... Read more

4 Apr 2022

1hr 7mins

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