In this episode Gabe interviews Adam Krause, a PhD candidate in Psychology at UC Berkeley, working with Professor Matthew Walker at the Center for Human Sleep Science. Dr. Walker wrote the book, "Why We Sleep", which motivated Gabe to reach out to Adam.

Adam's educational background is in philosophy and cognitive science from UC Berkeley, and his current work leverages multi-disciplinary techniques to examine the impact of sleep deprivation on human health and brain function. He is particularly interested in the physiology of pain, the interplay between sleep and the immune system, and in exploring the many functions of sleep.

Gabe and Adam discuss the different types of sleep, sleep needs for children and adolescents, sleep paralysis, sleep's impact on pain and recovery, good sleep habits, and much more.
As always, you can get in touch with Gabe for any individual or group coaching or team workshops at aclearmind.com

This week on the show we have Adam Krause, partner at Krause and Kinsman law firm, a personal injury and mass torts firm based in Kansas City MO and Raleigh NC. In today’s episode we’ll talk about starting a firm straight out of law school, building a referral network from scratch, incorporating virtual employees with a physical office, and whether or not you need to change your case management software.

https://krauseandkinsman.com/

Hacking’s Hack:

Zapier. It’s super easy to get started and you can get incredibly complex if you want to. It’s the backbone of our entire intake and case management system. It’s not nearly as intimidating as you might think. It’s a productive rabbit hole.

Tyson’s Tip:

Huji Cam. It’s an app that simulates taking pictures on an old Fujifilm camera. Great for taking less boring pictures to post on social media and to share with friends.

Adam’s Advice:

-Use MyFitnessPal. Its been great for me, especially while I’m traveling.

-Upwork. I’m able to build a dream team from freelancers and I don’t have to worry about getting someone under qualified.

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Welcome to the Maximum Lawyer Podcast. Partner up, and maximize your firm.

Now THIS is a bonus episode.  Mike and Noah sat down with Gags filmmakers John Pata and Adam Krause to talk about holiday films (we recorded this in December and then the holidays got busy, my bad) filmmaking preferences and everything in between.  Plus, John and Mike, back on a podcast!

You can get all the latest Gags news on their facebook page, just search Gags - movie in FB.

Then, he helps us point the way home

Check out Adam’s articles and buy his book here!
http://new-compass.net/contributors/adam-michael-krause

and follow him on twitter
https://twitter.com/adumbkrause

Opening Theme song by Far Flowers:
https://farflowers.bandcamp.com/

Closing Theme song by Conor Drake:
http://soundcloud.com/conor-drake

Episode Image artwork comes from Robert McCall:
http://www.mccallstudios.com

Consider supporting us on Patreon:
http://www.patreon.com/srslywrong