Franziska Andonopoulos's guest appearances

Franziska Andonopoulos

Ten Junk Miles

Kevin Clark

Michael Clayton

Brendan Leonard

Catra Corbett

Colin O'Brady

Derek Murphy

Jesse Itzler

Chadd Wright

Dean Karnazes

Amelia Boone

David Clark

Chris Walker

Jennifer Pharr Davis

Brad WIlliams

Henry Ward

OwlTail

The gangs all here!!!  Join Scotty, Adam, Holly and Rachel for ten junk miles with Turkey Trotter and Birthday Girl Franziska Andonopoulos!  We talk about her life in running, how she found the show, her Greek heritage, the Corona Virus, and we open a TON of packages and listen to a bunch of bonk calls, including, a HUGE package of products from (hopefully someday sponsor) UCAN.  We also call our old friend Joe Pruasities to talk about his new book on race directing "Joes's Rules"Get Joe's Rules here:http://www.lulu.com/shop/joe-prusaitis-and-chris-haley/joes-rules-the-art-of-trail-race-directing/paperback/product-24432117.htmlCheck out the UCAN Products we discussed here:https://www.generationucan.com/shop/?gclid=CjwKCAiA44LzBRB-EiwA-jJipIOaRfGQtTpXQKWAhsvgP9uXyf1gk-HDwHX3-kmeeG5iLLLmfumCrxoCQBoQAvD_BwEThis episiode is brought to you by our friends at Fitsok.  Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !!Website:  http://www.tenjunkmiles.com/Patreon:  https://www.patreon.com/tenjunkmilesTwitter:  https://twitter.com/tenjunkmilesInstagram:https://www.instagram.com/tenjunkmiles/Facebook: https://www.facebook.com/TenJunkMiles/

The gangs all here!!!  Join Scotty, Adam, Holly and Rachel for ten junk miles with Turkey Trotter and Birthday Girl Franziska Andonopoulos!  We talk about her life in running, how she found the show, her Greek heritage, the Corona Virus, and we open a TON of packages and listen to a bunch of bonk calls, including, a HUGE package of products from (hopefully someday sponsor) UCAN.  We also call our old friend Joe Pruasities to talk about his new book on race directing "Joes's Rules"Get Joe's Rules here:<a href="http://www.lulu.com/shop/joe-prusaitis-and-chris-haley/joes-rules-the-art-of-trail-race-directing/paperback/product-24432117.html" rel="nofollow" target="_blank">http://www.lulu.com/shop/joe-prusaitis-and-chris-haley/joes-rules-the-art-of-trail-race-directing/paperback/product-24432117.html</a>Check out the UCAN Products we discussed here:<a href="https://www.generationucan.com/shop/?gclid=CjwKCAiA44LzBRB-EiwA-jJipIOaRfGQtTpXQKWAhsvgP9uXyf1gk-HDwHX3-kmeeG5iLLLmfumCrxoCQBoQAvD_BwE" rel="nofollow" target="_blank">https://www.generationucan.com/shop/?gclid=CjwKCAiA44LzBRB-EiwA-jJipIOaRfGQtTpXQKWAhsvgP9uXyf1gk-HDwHX3-kmeeG5iLLLmfumCrxoCQBoQAvD_BwE</a>This episiode is brought to you by our friends at Fitsok.  Listen to the episode for a special discount code and then go buy some damn socks at <a href="http://www.fitsok.com/" rel="nofollow" target="_blank">www.fitsok.com</a> !!Website: <a href="http://www.tenjunkmiles.com/?fbclid=IwAR2gpcw4y1PD-hoC4zDre_o_d0JtipdfWz26fNBI5M7s7Ontn9DTIqcJsm0" rel="noopener nofollow" target="_blank"> http://www.tenjunkmiles.com/</a>Patreon: <a href="https://www.patreon.com/tenjunkmiles?fbclid=IwAR1DjSzrTmt5Im9YI7IzzqLXdN7Sbqrb5dNPRYtjQOxfkl_ckd9TT239y8A" rel="noopener nofollow" target="_blank"> https://www.patreon.com/tenjunkmiles</a>Twitter: <a href="https://twitter.com/tenjunkmiles?fbclid=IwAR1Wjhy8htN6scJSX08NMC6ntqTwl4k733VcExYtebIrY784WXslXr9iVtg" rel="noopener nofollow" target="_blank"> https://twitter.com/tenjunkmiles</a>Instagram:<a href="https://www.instagram.com/tenjunkmiles/?fbclid=IwAR3yc_CVFgCB-AqDsYcE7H226R1VRW7dFrK3Rtgkd-Dn6eC4C6iL7FWqLFs" rel="noopener nofollow" target="_blank">https://www.instagram.com/tenjunkmiles/</a>Facebook: <a href="https://www.facebook.com/TenJunkMiles/?__xts__%5B0%5D=68.ARARap_qf5s_QBjJgy-FWwvkR0cuKH5LSwOCT7xo4gDt1QT4be_x33fSbFDcZuTqBxgO_p6U382FC8xI6zQYpEv9GYWUCMdJ5a67eTZLvFtkRILhDz1_CfgsG6caXKKSyEXsHpIcuzzKRAgo8b7mLZWHrumOHGeIQ-uevSMUMgYODloDImntgspYNhmuovU8W3viRgzMTaorTqaxL3IrNAwFS5OF_Q&amp;__tn__=-UK-R" rel="nofollow" target="_blank">https://www.facebook.com/TenJunkMiles/</a>

Gang Show 124 - Franziska Andonopoulos