Deena Margolin's guest appearances

Deena Margolin

Yoga | Birth | Babies

Dhru Purohit Podcast

Mission Evolution with Gwilda Wiyaka

Steven Gundry

Aly Cohen

Cal Newport

Latham Thomas

Andrew Huberman

Rick Hanson

Judson Brewer

Richard Johnson

Kelly LeVeque

Steven Kotler

Tamar Geller

Dave Asprey

Chris Grosso

Eddie Stern

Dan Siegel

OwlTail

Kristin Gallant

I have yet to meet a parent who hasn't struggled through a child’s tantrum or other challenging moments. Wouldn’t it be amazing if we knew exactly what to do to manage or even avoid tantrums? In this episode of Yoga|Birth|Babies, I speak with the co-founders of Big Little Feelings, child therapist, Deena Margolin LMFT and parent coach, Kristin Gallant about creating a practical action plan to navigate all the tough moments with your children. We talk about meltdowns, and tantrums, how to avoid them, what do to if you when the tantrum is already underway, and setting clear boundaries. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.comIf you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies﻿To connect with Deb and the PYC Community: instagram &amp; facebook: @prenatalyogacenterYoutube: Prenatal Yoga Center﻿ Learn more about your ad choices. Visit megaphone.fm/adchoices

I have yet to meet a parent who hasn't struggled through a child’s tantrum or other challenging moments. Wouldn’t it be amazing if we knew exactly what to do to manage or even avoid tantrums?  In this episode of Yoga|Birth|Babies, I speak with the co-founders of <a href="https://biglittlefeelings.com/" rel="nofollow" target="_blank">Big Little Feelings</a>, child therapist, Deena Margolin LMFT and parent coach, Kristin Gallant about creating a practical action plan to navigate all the tough moments with your children. We talk about meltdowns, and tantrums, how to avoid them, what do to if you when the tantrum is already underway, and setting clear boundaries.  Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: <a href="https://prenatalyogacenter.com/blog/navigating-toddler-tantrums-and-meltdowns-with-big-little-feelings-co-founders-deena-margolin-and-kristin-gallant/" rel="nofollow" target="_blank">prenatalyogacenter.com</a> If you love what you’ve been listening to, please leave a rating and review! <a href="https://podcasts.apple.com/us/podcast/yoga-birth-babies/id1096416947?mt=2" rel="nofollow" target="_blank">Yoga| Birth|Babies</a> ﻿To connect with Deb and the PYC Community: instagram &amp; facebook: @prenatalyogacenterYoutube: Prenatal Yoga Center﻿ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Navigating Toddler Tantrums & Meltdowns with Big Little Feelings Co-Founders Deena Margolin and Kristin Gallant

Deena Margolin LMFT is a licensed marriage &amp; family therapist who helps  children and families build awareness, connect through compassion, and cultivate helpful tools for navigating life’s hard moments. Deena uses a mindfulness-based, neuroscience-informed approach in her child therapy and parent coaching  practice. Having trained at the Center for Mindful Living and worked as Associate Director at the Mindsight Institute under Dr. Daniel J. Siegel, pioneer of the field called Interpersonal Neurobiology, Deena views health and wellness through the lens of brain function, relational experiences, and mindfulness.

Deena Margolin LMFT is a licensed marriage &amp; family therapist who helps children and families build awareness, connect through compassion, and cultivate helpful tools for navigating life’s hard moments. Deena uses a mindfulness-based, neuroscience-informed approach in her child therapy and parent coaching practice. Having trained at the Center for Mindful Living and worked as Associate Director at the Mindsight Institute under Dr. Daniel J. Siegel, pioneer of the field called Interpersonal Neurobiology, Deena views health and wellness through the lens of brain function, relational experiences, and mindfulness.

ME: Deena Margolin - Growing Together: New Pathways in Parenting

Big feelings are part of life. In fact, there are times when everyone will feel sad, angry, hurt, and disappointed. When it comes to helping our children process big feelings, we want to help them discover their natural strengths and build new tools for looking inside, making sense of what they are experiencing, and internalizing new ways to approach challenges and stress.On today’s Broken Brain Podcast, our host, Dhru, talks to Deena Margolin, a marriage and family therapist and mindfulness teacher in Los Angeles who works primarily with children and families. Trained in the field of Interpersonal Neurobiology, Deena explores how the mind, brain, and our relationships come together to shape who we become—and how we can harness the potential of neuroplasticity, the mind’s incredible ability to change throughout the lifespan, to grow healthier and happier.In this episode, Dhru and Deena talk about how trauma impacts the development of a child and their future stress response. They discuss how stress impacts our survival system, how to help your child regulate their nervous systems in a hard moment, and understanding what’s really driving our child’s behavior. They also talk about how parenting is about being present, not perfect, and how to raise resilient and mindful kids.In this episode, we dive into:-How Adverse Childhood Experiences (ACEs) impact the development of a child (2:50)-The connection between a high ACEs score and the likelihood of developing a chronic disease (4:32)-How trauma impacts the brain (6:11)-The four F’s of survival (8:39)-What can happen when trauma gets stored in the body (9:50)-The three pillars to help kids build resilient qualities (19:48)-How nonverbal communication can trigger your child’s own threat state (26:08)-Time out vs. time in and creating a safe space for big feelings (41:15)-The power of pause when your feeling angry, confused, or overwhelmed (1:00:47)-Modern day parenting (1:07:09)-Learn more about Deena and her work (1:10:21)-Deena’s book recommendations (1:11:10)For more on Deena, be sure to follow her on Instagram @deenamargolin and check out her website http://www.deenamargolin.com.Sponsor: This episode is sponsored by our partnership with the AirDoctor Air Filter. To get exclusive access to this deal visit www.brokenbrain.com/filterInterested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: https://www.facebook.com/groups/2819627591487473/For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit Hosted on Acast. See acast.com/privacy for more information.

Big feelings are part of life. In fact, there are times when everyone will feel sad, angry, hurt, and disappointed. When it comes to helping our children process big feelings, we want to help them discover their natural strengths and build new tools for looking inside, making sense of what they are experiencing, and internalizing new ways to approach challenges and stress.On today’s Broken Brain Podcast, our host, Dhru, talks to Deena Margolin, a marriage and family therapist and mindfulness teacher in Los Angeles who works primarily with children and families. Trained in the field of Interpersonal Neurobiology, Deena explores how the mind, brain, and our relationships come together to shape who we become—and how we can harness the potential of neuroplasticity, the mind’s incredible ability to change throughout the lifespan, to grow healthier and happier.In this episode, Dhru and Deena talk about how trauma impacts the development of a child and their future stress response. They discuss how stress impacts our survival system, how to help your child regulate their nervous systems in a hard moment, and understanding what’s really driving our child’s behavior. They also talk about how parenting is about being present, not perfect, and how to raise resilient and mindful kids.In this episode, we dive into:-How Adverse Childhood Experiences (ACEs) impact the development of a child (2:50)-The connection between a high ACEs score and the likelihood of developing a chronic disease (4:32)-How trauma impacts the brain (6:11)-The four F’s of survival (8:39)-What can happen when trauma gets stored in the body (9:50)-The three pillars to help kids build resilient qualities (19:48)-How nonverbal communication can trigger your child’s own threat state (26:08)-Time out vs. time in and creating a safe space for big feelings (41:15)-The power of pause when your feeling angry, confused, or overwhelmed (1:00:47)-Modern day parenting (1:07:09)-Learn more about Deena and her work (1:10:21)-Deena’s book recommendations (1:11:10)For more on Deena, be sure to follow her on Instagram <a href="https://www.instagram.com/deenamargolin/" rel="noopener noreferrer nofollow" target="_blank">@deenamargolin</a> and check out her website <a href="http://www.deenamargolin.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.deenamargolin.com</a>.Sponsor: This episode is sponsored by our partnership with the AirDoctor Air Filter. To get exclusive access to this deal visit <a href="http://www.brokenbrain.com/filter" rel="noopener noreferrer nofollow" target="_blank">www.brokenbrain.com/filter</a>Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: <a href="https://www.facebook.com/groups/2819627591487473/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/groups/2819627591487473/</a>For more on Dhru Purohit, be sure to follow him on Instagram <a href="https://www.instagram.com/dhrupurohit/" rel="noopener noreferrer nofollow" target="_blank">@dhrupurohit</a>, on Facebook <a href="https://www.facebook.com/DHRUxPUROHIT/" rel="noopener noreferrer nofollow" target="_blank">@dhruxpurohit</a>, on Twitter <a href="https://twitter.com/dhrupurohit" rel="noopener noreferrer nofollow" target="_blank">@dhrupurohit</a>, and on YouTube <a href="https://www.youtube.com/channel/UCBnLhz50WZAvsF4S72xtESA?view_as=subscriber" rel="noopener noreferrer nofollow" target="_blank">@dhrupurohit</a>. You can also text Dhru at (302) 200-5643 or click here <a href="https://my.community.com/dhrupurohit" rel="noopener noreferrer nofollow" target="_blank">https://my.community.com/dhrupurohi</a>t Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

#60: From Surviving to Thriving: How to Raise Compassionate and Resilient Children with Deena Margolin