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Anastasia Dedyukhina

4 Podcast Episodes

Latest 3 Jul 2022 | Updated Daily

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#074 How To Stay Human In A Digital World (with Dr Anastasia Dedyukhina)

Mantality - Going Beyond Stigma

Dr Anastasia Dedyukhina is a book author, TEDx speaker, Huffington Post blogger, coach and a former senior digital marketer. Having spent 12+ years working for global media and internet brands, she ditched her smartphone in the middle of her senior international career, when she realized how dependent she had become on the gadget.Today she acts as a business mentor, supporting ethical tech startups, and runs a tech-life balance consultancy Consciously Digital, helping companies and individuals be more productive and less stressed in an age of digital distraction. Anastasia was born in Russia, lived in six different countries, and is a UK citizen.She frequently appears in the UK and international press as an expert on tech-life balance and ethical technology (see Metro, Business Cloud, BBC etc)Her first book, Homo Distractus, was successfully crowdfunded in 2017 and will be published in April 2018. 

1hr 20mins

26 Oct 2021

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Interview: Dr Anastasia Dedyukhina on our cyborg lives

Tom Cheesewright: Talk About Tomorrow

Tom speaks to Dr Anastasia Dedyukhina, about our relationship with technology. How conscious are we of our reliance on our devices and our connections through social networks. Are they good for us? And what do we need to change? Anastasia is the bestselling author of Homo Distractus, and founder of the London-based tech-life balance consultancy and first ICF-certified digital wellbeing coach training company Consciously Digital. She is a frequent speaker at global conferences, such as Mobile World Congress, and she has appeared numerous times in the national and international press, including BBC, ITV, Metro, Guardian etc. Anastasia's TEDx talk Could you live without a smartphone? has been viewed more than 200,000 times on Youtube. Linkedin https://www.linkedin.com/in/anastasiadedyukhina Twitter https://twitter.com/conscidigital


29 Jan 2021

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Episode 213: Dr Anastasia Dedyukhina – Founder of Consciously Digital

Evolving Digital Self

Dr. Heidi talks with Dr Anastasia Dedyukhina is a digital wellness coach, Huffington Post blogger, author of Homo Distractus and a TEDx speaker. She got rid of her smartphone as well as her senior international career in digital marketing, when she realised how dependent she had become on her gadget. Dr Dedyukhina is the founder of Consciously Digital™, a London-based digital wellbeing consultancy. Consciously Digital helps people balance their use of modern technologies and offline life. She speaks and writes about the impact of technology on us - present and future. Consciously Digital Coach Training program is the only ICF accredited coach training in the world that prepared digital wellbeing coaches. She is frequently quoted in the press (BBC, The Guardian, Metro etc) talking about tech-life balance and the importance of ethical technology. Consciously Digital™ is one of the global leaders in digital wellbeing training, and a pioneer in digital wellbeing training in the UK and Europe. The mission of Consciously Digital and Anastasia is to help people be more human in the digital age, and find a balance between technologizing the society and developing and retaining the best what makes us human – creativity, empathy, making mistakes and learning from them. We offer bespoke coaching and training programs that are based on a unique methodology that blends together the world’s best practice in project management, digital marketing, coaching, positive psychology and change management. We worked with start-ups and multinationals that are interested in having a more productive and creative workforce in the age of digital distractions across the globe. We also have a school program targeted at students age 10-17, as well as parents and teachers, which has been so far been rolled out in Spain, Portugal and the UK. Website: https://www.consciously-digital.com Facebook Page: https://www.facebook.com/consciouslydigital Twitter ID: @conscidigital Instagram: @consciouslydigital This episode is also celebrates Dr. Heidi Forbes Öste's, #1 Bestselling book, Digital Self Mastery Across Generations, Print edition now available from all on-line booksellers, and for order in local book sellers internationally. Your order will help support the Evolving Digital Self podcast. If you like it, please feel free to share it with your friends (both the book and the podcast :-)


23 Jun 2020

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Living Consciously Digital with Anastasia Dedyukhina: Episode 026

Relate w/ Patrick McAndrew

Dr. Anastasia Dedyukhina, Founder of Consciously Digital, joins us in episode 026 of SHIPS. She chats with us about her Four Pillars to be consciously digital, creating basic rules for ourselves and how we live, and how we can better use technology more consciously as a tool in our daily lives. To learn more about Dr. Dedyukhina, please check out  https://www.consciously-digital.com/. Dr Anastasia Dedyukhina is a coach, TEDx speaker, Huffington Post blogger and author of Homo Distractus. She got rid of her smartphone as well as her senior international career in digital marketing, when she realised how dependent she had become on her gadget. She eventually set up Consciously Digital, a London-based consultancy that helps people develop a healthier relationship with technology. She is frequently quoted in the international press talking about tech-life balance and has appeared in The Guardian, BBC, Metro, Channel 4 etc. and is a speaker at major tech conferences, including World Mobile Congress (Barcelona). She runs the first educational program for coaches who want to help others use technology in a more mindful way. --- Send in a voice message: https://anchor.fm/relate-patrick-mcandrew/messageSupport this podcast: https://anchor.fm/relate-patrick-mcandrew/support


6 Aug 2019

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