Mollie Lowery

Today's conversation is a deep and powerful one discussing how to master your mind with brain rewiring, the power of breathwork, creating your reality, stepping into 5D consciousness, and SO much more with Mollie Lowery. In This episode, Mollie shares about her spiritual experiences, healing chronic illness, and how she's evolved on her journey of healing, and how we are creating our reality and shifting the collective.

Zach is joined by holistic mental health coach Mollie Lowery. In this episode, we learn about Neuroplasticity, taking a holistic approach to help cure anxiety and depression, and how to use the power of breathing in your everyday life.

Let's talk about breathwork! Breathwork therapy or practice is often performed to improve physical, mental, emotional and even spiritual well-being. This practice has been around for centuries and it has proven to decrease stress and improve the immune system. In this episode, I am joined with Mollie Lowery, a certified holistic nutrition consultant, breathwork healer, and a certified brain rewiring coach. Mollie shared her experiences and provide useful knowledge about breathwork and its numerous benefits that would surely make you think that its worth the try. "Breathwork is something that humans has been doing since we've existed. We always intuitively known that there are healing properties to the breath." - Molly Lowery Website: mollielowery.com IG: @mollielowery Let’s go to the show! +++ @SHAWNMYNAR - Chat with me on Instagram THE UNSTUCK PROJECT -  Join the waitlist SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support.

Mollie Lowery is a holistic nutritionist, mental health expert, and breathwork healer who coaches those struggling with depression, anxiety, and cognitive dysfunction to optimize their mental well-being and reach a happy, calm, and focused state of mind. Connect with Mollie! www.mollielowery.com @mollielowery Connect with me, Sydney!  @syd.tafuri

Mollie is a mental health expert and breathwork healer who coaches those struggling with depression, anxiety, and cognitive dysfunction to optimize their mental well-being and reach a happy, calm, and focused state of mind.Please connect with her @mollielowery on instagram! If you want to book reiki master healing, 121 coaching or astrology with me head to https://cassieaurora.com/services OR find me on IG @cassieauroracoaching Please like, leave a rating and review and subscribe. Disclaimer - This is for entertainment purposes only and in ALL my podcasts, I do not intent to diagnose, treat or cure and illness, mentally or physically. Please get the help of a medical professional in any case that these episodes trigger you.

Join Host Georgia Wood as she chats with fellow Lyme Fighter, Mollie Lowery. Mollie is a holistic health coach & is using her knowledge to rid of her lyme. Georgia & Mollie cover topics from being an empath, balancing romantic relationships, self medicating & substance abuse to gut health, inflammation, meditation & nature grounding. Listen as Mollie & Georgia discuss their stories with living with Lyme Disease. Follow @bloomingwithlymepodcast on insta to keep up to date ! Mollies Social Media: * Insta: @mollielowery* Website: https://www.mollielowery.com/health-coachingGeorgia’s social media:* Insta: @georgiaw00d (they are zeros) Thank you so much for listening !Don’t forget, if you found this podcast helpful to leave a rating & review. If you are interested in sharing your story or know someone who would be, feel free to shoot @bloomingwithlymepodcast a message on Instagram. And remember... sometimes raw, real & relatable conversations are more meaningful than cold hard facts. 💚💚💚 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app