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Mary Roberts

24 Podcast Episodes

Latest 28 Aug 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Finding food freedom with Mary Roberts

Rock your best life Podcast

Mary Roberts @ketomary71  is a Ketogenic lifestyle coach @ketogeniclifestylecoaching.comand Food addiction recovery coach @ketocoachmary.comMary suffered for most of her life with disordered eating, bulemia, binge eating, compulsive overeating and extreme calorie restriction. Mary finally found food freedom at age 42 after finding the ketogenic diet and finding food freedom losing over 100 lbs and reversing many of her chronic health conditions such as type 2 diabetes and high blood pressure.Mary now has 7 years of food sobriety and uses her experience and knowledge to help others with her 1 on 1 coaching and group coaching.If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcastWork with me I am a Certified health coach @www.rockinrosawellness.comI offer 1 on1 Coaching and free discovery call!Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.Join my weekly newsletter list I send this out every Friday!Have a question or would you like to see a particular guest on the show?Email me @rockyourbestlifepodcast@yahoo.comor message me on Facebook or Instagram

58mins

29 Jun 2021

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34 | Mary Roberts: Journey of losing over 100lbs, Food Sobriety, Keto, Disordered Eating.

Losing Weight with Fasting & Mindful Eating.

Mary Robert’s is a food addiction and recovery coach. Monika and Mary discuss binge eating and food addictions and how Mary has overcome these herself and currently helping others to do the same. She works with clients one on one and in groups equipping them with the tools they need to find their freedom and lifelong food sobriety. ⠀ ⠀ Mary suffered from disordered relationship with food her whole life and found her freedom from food addiction at age 42. We will discuss how she did it, and give you tips to help you with food addiction struggles.⠀ ⠀ ⠀ ⠀ ⠀ Connect with Mary Robert’s:⠀⠀⠀ _____⠀⠀⠀ ⠀⠀⠀ Website: www.ketocoachmary.com⠀ IG: https://www.instagram.com/ketomary71⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀ Connect with Monika:⠀⠀⠀⠀⠀⠀⠀⠀ ___⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ INSTAGRAM: https://www.instagram.com/monikabanachofficial ⠀ FACEBOOK PAGE:  https://www.facebook.com/FitFatHotAf/⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ YOUTUBE: https://www.youtube.com/user/monikapl419⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ________⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Kettle & Fire Bone Broth Discount Code: MONIKA (15% OFF) https://www.kf91trk.com/WNGS83/2CTPL/⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BPISports.con 15% off code: MONIKA⠀⠀⠀ https://bpisports.com/?rfsn=5816526.7097e8⠀⠀⠀ ⠀⠀⠀ Ritual Multivatamins $15 off: ⠀⠀⠀ https://share.ritual.com/x/n4sQWq⠀⠀⠀ ⠀⠀⠀ Continuous glucose monitoring (CGM):⠀⠀⠀ https://nutrisense.io 
$25 discount code: MONIKA ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The information discussed in this episode is intended as general information only. It is not intended as medical advice. Always consult your healthcare practitioner before making any changes.⠀ Support this podcast: https://anchor.fm/monikab/support

1hr 1min

16 Jun 2021

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Mary Roberts, Executive Director, Martin House Restoration Corporation

WJFF-Borders with Ron Bernthal

The house was designed by noted architect Frank Lloyd Wright in 1902 and the architect's quintessential Prairie House design is one of his most famous residential structures.   Guest Website: https://martinhouse.org/

5mins

12 Jun 2021

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The Case of Jennie Brice by Mary Roberts Rinehart Chapter10

The Locked Room

New evidence from Horner

14mins

1 May 2021

Most Popular

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The Case of Jennie Brice by Mary Roberts Rinehart Chapter 9

The Locked Room

A headless body and an inquest

14mins

1 May 2021

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The Case of Jennie Brice by Mary Roberts Rinehart Chapter 8

The Locked Room

Mrs. Pittman organizes the clues, and pays a visit to her niece

28mins

1 May 2021

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The Case of Jennie Brice by Mary Roberts Rinehart Chapter 7

The Locked Room

The return of Mr. Ladly

10mins

1 May 2021

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The Case of Jennie Brice by Mary Roberts Rinehart Chapter 6

The Locked Room

An investigation begins

13mins

1 May 2021

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Yoga Nidra With Mary Roberts

Heal and Awaken

Enjoy this nourishing experience of Yoga Nidra with guest Padmavati (Mary) Roberts. In today's world of overstimulation and fatigue, this practice is one of the most gentle and beautiful experiences.  Padmavati, Mary Roberts, is a Sivananda Yoga Teacher and leads the Wellbeing Center at the Sivananda Ashram Yoga Retreat in the Bahamas. Her Ayurveda studies with Drs. K.P. Khalsa, David Frawley, Robert Svoboda, Claudia Welch and Vasant Lad have sparked a love for Ayurveda. Trained by her teacher and mentor Isvari, Mary Ann Johnson, to give Ayurveda Body Treatments and Marma Therapy, Padmavati is honored to share the beautiful healing treatments with clients. She is also certified in iRest Yoga Nidra, Chair Yoga and Yin Yoga. In the Bahamas, she teaches courses and assists with Sivananda Teacher Training Courses. Her book What's Possible? Ayurvedic Odyssey: The Year Yoga Changed - My Life is the story of her year-long study in the Bahamas ashram and her journey to health and wholeness through Yoga and Ayurveda. https://www.amazon.com/Whats-Possible-Ayurvedic-Odyssey-Changed/dp/0940676486 www.BestYOULife.com www.aparnak.com www. www.aparnak.com--- Support this podcast: https://anchor.fm/aparna-khanolkar/support

33mins

5 Apr 2021

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"Had I but known!" Thoughts on the mysteries of Mary Roberts Rinehart

Walking Moose-Observations on life after 50.

I'm addicted to classic mystery stories!  Join me in a cocktail and let me share some of my personal favs of one of the best mystery authors- Mary Roberts Rinehart.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

20mins

25 Nov 2020

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