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Paul Taras Wolkowinski

2 Podcast Episodes

Latest 22 Jan 2022 | Updated Daily

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Ep64 Paul Taras Wolkowinski

Coach Fury Podcast

When I met Paul Taras Wolkowinski (Indian Clubs International, Mace/Gada Hero) this year, I was instantly impressed by his skill, strength and teaching style. I had a great time getting to know Paul as we discussed how he discovered Indian Club and Mace training, using Indian Clubs to stay strong during his battle with prostate cancer, launching Indian Clubs International with previous Coach Fury Podcast guest Kelly Manzone and future guest Kevin Rail and more. There’s a special bond between people involved with Indian Clubs. Regardless of what groups you’re involved with, we all have the simple goals of getting clubs in people’s hands and keeping the history and art alive. You can get more info about Paul and Indian Clubs International at www.indianclubs.au, Instagram: www.instagram.com/wolkowinksi and Facebook: www.facebook.com/wolkowinski. Paul also has an intro to Indian Clubs Program available at www.indianclubsacademy.comand a wonderful YouTube station at www.youtube.com/user/taraswolkowinski.Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty!Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast.Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!Please subscribe, rate and review.Live long. Be strong. Die mighty!-Fury

1hr 23mins

3 Dec 2018

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LT 075 | Paul Taras Wolkowinski - Restorative Training: Indian Clubs, Persian Mils & the Gada Mace

LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

LT 075 | Paul Taras Wolkowinski - Restorative Training: Indian Clubs, Persian Mils & the Gada Mace Subscribe & Review : iTunes | Stitcher This week’s podcast guest is Paul Taras Wolkowinski and we discuss four pieces of equipment centered around restorative training. Paul founded Indian Clubs Australia. He is an expert club swinger and teacher. After spending years researching, reading and learning from old books and manuals, plus travelling extensively, Paul has become an expert in the four disciplines of club swinging: Indian Clubs, Persian Mil, Indian Jori and Gada Mace. Here is what you will learn in this interview: Paul's background and education and how he became interested in all the different types of club swinging The History of each tool: Indian Clubs, Persian Mil, Indian Jori, and Gada Mace How to make your own home made gada and why you may want to do this! Steel Mace vs. the Gada - Key differences in equipment and how they effect club swinging How Indian clubs compliment barbell, kettlebell and bodyweight training How club swinging can help you recover from a shoulder injury and improve posture and breathing Dr. Ed Thomas and Gray Cook Sim D. Kehoe and much more! It’s easy to review the show and it helps the show grow and reach a new audience. If you enjoyed this episode please take a moment and drop a review in iTunes or Stitcher. Thank you! SUBSCRIBE AND REVIEW THE SHOW IN iTUNES SUBSCRIBE AND REVIEW THE SHOW IN STITCHER Show Notes: Indian Clubs Australia Facebook Group: Indian Clubs, Meels, and Club Bell Paul's YouTube Channel: Indian Clubs & How to Use Them Club Swinging Essentials

2hr 2mins

11 Jun 2017

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