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Rachel Yan

13 Podcast Episodes

Latest 6 Nov 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Protocols, Coffee Enemas, and all things Functional w/ Dr. Rachel Yan

Babbles Nonsense

I am super honored that I got to sit down and talk to Dr. Rachel Yan about Functional Medicine. I was a patient of her's approximately 2-3 years back, and she helped heal my gut from bloating and digestive issues when Western Medicine could not determine what was going on with me. We talk a out the difference between Western Medicine and Functional Medicine and how the body as a whole needs to heal when certain things are happening such as gut, adrenal, thyroid, hormone, and mental health. They all need to be balanced. She has developed 6 week courses for all of the body's most needed healing for the public if you aren't yet ready to go deeper into functional medicine 1:1 with her. Listen in to this episode and learn more about D.r Rachel and her company Precision Empowered Health. Click the links below to learn more about her business, courses, and working with her 1:1. Find Dr. Rachel here:https://www.precisionempoweredhealth.comhttps://www.instagram.com/drrachelyan/https://www.facebook.com/PrecisionEmpoweredHealthFind me here:https://www.instagram.com/babbles_nonsense/https://www.babblesnonsense.com

42mins

26 Oct 2021

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Entrepreneur Health: Burnout and Working with your Female Cycle. Interview with Dr Rachel Yan

Dishing Up Digital with Ellen Mackenzie

As busy entrepreneurs, we are constantly striving towards the next big business goal. We can get so caught up in what's coming next that we can sometimes even neglect our health, body, and mind. Business goals come first, and the rest comes second, third, and maybe last. Unfortunately, this is not a sustainable or fulfilling way to run a business, and this is why I'm so excited about this week's guest, Dr. Rachel Yan. Rachel is a holistic health coach, she founded Precision Empowered Health, a fantastic business that combines holistic health with modern medicine. Rachel's approach is not just about your body and your physical health, but also your mind and your spirit. It's all about reaching a 360 overall improvement to your health. In this episode, you'll discover... Advice for entrepreneurs who want to balance their health mind & Business Putting your health first in Business & what happens next Common misconceptions entrepreneurs have around health Actionable steps to improve mind, body & spirit Thank you so much for listening. If you are enjoying the Dishing Up Digital Podcast, please leave a review on Apple and let me know! Don’t forget to connect with me over on Instagram, let me know what you would like to hear in future episodes, and share this episode with anyone you think would benefit from it!  Links & Resources:  Work with Ellen: https://www.ellenmackenzie.com/ My membership group: https://www.dishingupdigitalschool.com/membership Dr. Rachel's courses: https://www.precisionempoweredhealth.com/work-with-us/?ltclid=c3d35263-5be1-4094-b8e2-e6e8933b6a06

21mins

22 Aug 2021

Similar People

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How Gut Impacts Hormones with Dr. Rachel Yan

& She Is

Dr. Rachel has been studying, practicing, and teaching alternative medicine for over a decade. She was first drawn to medicine in grade school while volunteering at veterinary clinics and hospital emergency rooms but couldn’t find the right fit in allopathic and insurance medicine model. At the University of Colorado, she studied Kinesiology and Exercise Physiology and received her post-graduate degree at Palmer College of Chiropractic West. She was the first Palmer West student to receive the prestigious Dr. George Good Heart Jr. Scholarship and graduated as a Doctor of Chiropractic at the age of 24.She now holds post-graduate certifications from the Nutritional Therapy Association and Restorative Wellness Solutions, as well as certifications in Functional Blood Chemistry and Traditional Foods Cooking. In addition to maintaining her clinical schedule, she is an instructor and an in-demand 9 News contributor who teaches and lectures online and nationwide.Dr. Rachel lives in beautiful Denver, Colorado and maintains her practice online and in person at Nurture Denver. She believes any health goal is a single empowered decision away. Her passion is to empower her patients to integrate their health journey and transform the destiny of their entire lives.Connect with Dr. Rachel:Facebook: https://www.facebook.com/DrRachelYanFb Group: https://www.facebook.com/groups/transformationalhealthandwellness/Instagram: https://www.instagram.com/drrachelyan/Website: https://www.precisionempoweredhealth.comMelissa has been on her own wellness journey for over 10 years and has been working in the health and wellness industry for almost 10 years.  She is a mom of one, a holistic health coach expert, functional nutritional therapist, personal trainer, and pre- and postnatal coach. Connect with Melissa:Online: https://www.strongwithmelissa.com/On Facebook: https://www.facebook.com/themelissamejia/Join & She Is: The Community: https://www.facebook.com/groups/sheisthecommunityOn Instagram:https://www.instagram.com/iamstrongwithmelissa/

49mins

20 Nov 2020

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13: Blood Sugar, Hormones, Behavior and Sleep with Dr. Rachel Yan

Things That Keep Us Up At Night

Dr. Rachel Yan always knew she was going to be in medicine in some capacity.  However, her journey was to holistic healing over western medicine.  Dr. Yan DC, NTP, RWP, is a leader in the fields of traditional diets, holistic nutrition, and functional medicine.  Join us as we discuss intermittent fasting, menopause, blood sugar and how it all relates to sleep!  In today’s episode you will learn: Why your body is like a fireplace What the difference is between hypoglycemic and hyperglycemic How intermittent fasting plays into your sleep and hormones Dr. Yan’s before sleep bump  *1-cup of high-quality bone broth & 1-tsp of ghee or grass-fed butter * Coconut Dessert - ·         1-Tbsp of coconut oil ·         1-tsp of ghee ·         1-peppermint Where can you find Dr. Rachel Yan Website: https://www.precisionempoweredhealth.com/ Instagram: https://www.instagram.com/drrachelyan/ Facebook: https://www.facebook.com/DrRachelYan/ 😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴🥱😴 This episode is sponsored by The Sleep Society! Join the Sleep Society where you can find tips and tricks to winding down. Let me know what you think about this episode and: *Connect with me on Instagram at @abbydesjardien *Check out my website and see how we can work together *Subscribe to "Things That Keep Us Up at Night" here! Loving what you are hearing at Things That Keep You Up at Night!? Have you found some tips to help you sleep better?  Make sure you subscribe and leave a 5 STAR – Review at Apples Podcasts or wherever you listen to your podcasts! Song Credits: I Can't Sleep by My My Snake Eyes feat. Red Red Revision --- Send in a voice message: https://anchor.fm/abby-desjardien/message

24mins

17 Nov 2020

Most Popular

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#62: Empowering Your Health For Success w/ Dr. Rachel Yan

Sacred Emergence Podcast with Michelle Wong

Dr. Rachel discusses her journey into functional medicine, and the importance of moving away from the hustle mindset to one that supports the body and fuels one to thrive. Connect w/ Rachel! 1) Website: https://www.precisionempoweredhealth.com 2) IG: @drrachelyan 3) FB: https://www.facebook.com/DrRachelYan Dr. Rachel has been studying, practicing, and teaching alternative medicine for over a decade. She was first drawn to medicine in grade school while volunteering at veterinary clinics and hospital emergency rooms but couldn’t find the right fit in allopathic and insurance medicine model. At the University of Colorado, she studied Kinesiology and Exercise Physiology and received her post-graduate degree at Palmer College of Chiropractic West. She was the first Palmer West student to receive the prestigious Dr. George Good Heart Jr. Scholarship and graduated as a Doctor of Chiropractic at the age of 24. She now holds post-graduate certifications from the Nutritional Therapy Association and Restorative Wellness Solutions, as well as certifications in Functional Blood Chemistry and Traditional Foods Cooking. In addition to maintaining her clinical schedule, she is an instructor and an in-demand 9 News contributor who teaches and lectures online and nationwide. She believes any health goal is a single empowered decision away. Her passion is to empower her patients to integrate their health journey and transform the destiny of their entire lives. ==  Thank you for listening!  Michelle Wong, Inner Leader + Courage Catalyst, is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors women to become the leader of their own lives, and helps empower them to thrive physically, spiritually, and financially. She uniquely blends Human Design, intuition + self-care, and feminine leadership practices, all while helping them build a thriving lifestyle + wellness business. Her approach is kind AND fierce, and she won’t let you self-sabotage…it costs you too much of your precious time, energy, and resources. Create a luscious life that's in alignment with your soul's calling and purpose, your way. Let's Stay Connected! Connect with her on Instagram (@michellewong.xo) Facebook (http://www.facebook.com/michellewong.xo) Better yet, join free private women's only FB group community, "Sacred Emergence" to receive additional guidance and support here: https://www.facebook.com/groups/412923942698027

36mins

13 Jul 2020

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Episode #3 Dr. Rachel Yan

Food Drives the Mood

This episode we talk with Dr Rachel Yan about the gut biome and its connection to our brain.  How to fill our plate in order to eliminate the foods that are not helping us.  And how to take control of YOU and not feel guilty along the way.  A little about our guest- Dr. Rachel Yan, DC, NTP, RWP is a leader in the fields of traditional diets, holistic nutrition, and functional medicine. Her unique approach combines the wisdom of holistic healing and the cutting-edge science of diagnostic medicine to transform her patients into their true, optimally healthy selves. Dr. Rachel lives and practices in Denver, Colorado. She is a foodie and a health advocate–and asserts that they are one in the same. She believes any health goal is a single empowered decision away and dreams of one day hosting an intimate, nutrient-dense dinner party at the Louvre.Connect with her- https://www.precisionempoweredhealth.com/IG- https://www.instagram.com/drrachelyan/  @drrachelyanFB- https://www.facebook.com/DrRachelYanIntro/ Exit music done by:  Justin Tamminga

36mins

18 May 2020

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Take Care of the Human with Dr. Rachel Yan

The Femme Podcast

This episode is a must listen for the female mind-body-soul entrepreneur! Get ready for a mindblowing conversation, because our Hypermind sister Dr. Rachel Yan is joining us today. Dr. Rachel Yan, DC, NTP, RWP is a leader in the fields of holistic nutrition, and functional medicine, and this week she’s here to set you on the path toward having a body that can keep up with your dreams. As women, we have expanded into leadership roles that have been historically held by men, and so often we’ve done this by blazing forward with masculine energy. Time and time again we’ve seen this lead to burnout, stress, and exhaustion. In this episode, Dr. Yan helps you understand why, and encourages you to not simply see yourself as ‘a miniature man’, but to connect with and nurture your feminine body’s true biological needs.  You’ll learn the true definition of functional medicine, and how it so vastly differs from the emergency health care that currently exists in our societies. Dr. Yan explains the importance of hormones, and how something as simple as an iron deficiency can drastically limit your brain functionality. Finally, explore Dr. Yan’s dream for what she calls ‘abundance health care’, a future where we will be able to work with doctors to achieve not just baseline health, but optimal health. To learn more about Dr. Yan’s incredible programs, visit www.precisionempoweredhealth.com and follow her on Instagram and Facebook.  Have you joined our private Facebook Group, Wild Femmes? Our incredible community is dedicated to helping you rise to the woman that you’re meant to be. Plus, email us at rise@forthewildfemme.com or DM us @forthewildfemme on Instagram to learn more about our programs and services!

44mins

14 May 2020

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Stress + Gut Health + Entrepreneurship with Rachel Yan

Courageously Confident

Dr. Rachel Yan, DC, NTP, RWP is a leader in the fields of traditional diets, holistic nutrition, and functional medicine. Her unique approach combines the wisdom of holistic healing and the cutting-edge science of diagnostic medicine to transform her patients into their true, optimally healthy selves.https://www.precisionempoweredhealth.com/about-us/

45mins

26 Mar 2020

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#118 The power of optimising your health as an entrepreneur – Dr. Rachel Yan

Abundant Babes: a podcast for the visionary

Dr. Rachel Yan, DC, NTP, RWP is a leader in the fields of traditional diets, holistic nutrition, and functional medicine. Her unique approach combines the wisdom of holistic healing and the cutting-edge science of diagnostic medicine to transform her patients into their true, optimally healthy selves. Dr. Rachel has been studying, practicing, and teaching alternative medicine for over a decade. She was first drawn to medicine in grade school while volunteering at veterinary clinics and hospital emergency rooms. At the University of Colorado, she studied Kinesiology and Exercise Physiology and received her post-graduate degree at Palmer College of Chiropractic West. She was the first Palmer West student to receive the prestigious Dr. George Good Heart Jr. Scholarship and graduated as a Doctor of Chiropractic at the age of 24. She now holds post-graduate certifications from the Nutritional Therapy Association and Restorative Wellness Solutions, as well as certifications in Functional Blood Chemistry and Traditional Foods Cooking. In addition to maintaining her clinical schedule, she is an instructor and an in-demand 9 News contributor who teaches and lectures nationwide. Dr. Rachel lives and practices in Denver, Colorado. She is a foodie and a health advocate–and asserts that they are one in the same. She believes any health goal is a single empowered decision away and dreams of one day hosting an intimate, nutrient-dense dinner party at the Louvre. https://www.facebook.com/PrecisionEmpoweredHealth/@drrachelyan Connect with me, your Abundant Babes host, on Instagram @violahug, Facebook @violahug, and join my free Facebook community, Abundant Babes – a home for the visionary, grab a copy of my #1 New Release book, You are an Abundant Babe, on Amazon or Book Depository and learn more about me and how to work and coach with me on my website www.violahug.com. V xx

47mins

27 Feb 2020

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02. Intentional Wellness With Dr. Rachel Yan

The Next Level Woman Podcast

In this episode, I talk with Dr. Rachel Yan. Rachel is a Functional Medicine Expert - integrating holistic, traditional, and medical methods to help her patients achieve optimum health. Rachel dives into the mindset piece of illness, and the connection between cultural habits and gut health. We also learn the importance of physical and mental health in entrepreneurship, as well as how overriding the connection between health and lack is the key to developing a healthy mindset and body. We must be intentional about our wellness and avoid waiting until we’re in a crisis to start taking care of ourselves. Our ability to listen to and care for our bodies speaks directly to our spiritual transformation and ability to express our gifts to the world. Join us in the ILLUMINATED Light Leaders Facebook group to continue the conversation! Find Rachel online: precisionempoweredhealth.com --- Send in a voice message: https://anchor.fm/theo-giannioses/message

1hr 2mins

24 Feb 2020

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