#47 - Miguel Valdez -Valdez Strength and Performance
Choking Hazard - The Podcast
Thank you for listening to this collaboration episode of the Choking Hazard Podcast with Miguel Valdez of Valdez Strength and Performance. PLEASE BE KIND & SUBSCRIBE to the channel: https://www.youtube.com/channel/UC-1wxuOGDcHCDlJ666RDRcA Sitting down with Miguel Valdez founder of Valdez Strength and Performance to on the show. Getting the chance to speak with Miguel about the adjustments he's had to make within his own training business and as a fitness professional since the beginning of the pandemic. We discuss the outlook of the industry, training methodology, power lifting and the do's and don'ts when it come to training. No matter what your goal is, creating a plan to optimize your performance is key and that's what Miguel focuses on. In 2015, Miguel started the Brampton Barbell Club - an Ontario Powerlifting Association affiliated team that had athletes competing at the local, Provincial and National level. As a member of Brampton Barbell, Miguel competed and broke the Canadian Powerlifting Federation Junior National 75kg Bench Press record, solidifying him as a name to watch in the sport of powerlifting. After breaking the record, Miguel switched his focus to a new sport and passion - Brazilian Jiu-Jitsu, training out of Toronto BJJ. Within a year of starting Miguel began competing in both Gi and No Gi under the Jiu-Jitsu For Life Team. Miguel’s drive and passion for self improvement has translated into an incredible focus to better himself as a Strength and Conditioning coach. Miguel has trained combat athletes across multiple disciplines at both a Professional and Amateur level, including: BJJ, Boxing, MMA, Wrestling, Muay Thai, Karate, and Kali. Miguel believes in a “white belt mentality”, continuing to study and learn as he furthers his pursuit of improving human performance. Enjoy the show. Follow Us On: Instagram: https://www.instagram.com/chokinghazard2020/ Facebook: https://www.facebook.com/chokinghazard2020 Website: www.chokinghazard.ca Twitter: https://twitter.com/hazardpodcast?lang=en Special Thanks to our Sponsors: SpiritLeaf - Waterdown Instagram - @spiritleaf.waterdown Website - www.spiritleaf.ca Follow them on Instagram and mention the podcast - Get 10% Off you purchase. Only available at the Waterdown, Ontario Location - Must be 19 or Older. Project X Guard: Instagram - @projectxguard World Meats Inc. Download the app - Promo Code for 10% off - CHPodcast TG Woodworks Instagram - @tgwoodworks Canadian Protien www.canadianprotien.com - Promo Code for 10% off - CHOKE #bjj #bjjlifestyle #rmuncanada #imnoguruimjustaman #itsallmikesfault #podcast #podcasting #rmnu #graciehumita #covid19 #porradaeveryday #porrada #jjifworldbjj #fightersmarketcanada #kingzkimonoscanada #maeda #maedakimonos #kingzkimono #fightersmarket #flosports #flograppling #adcc #shoyoroll #adccsubmissionfighting #befirstnoless #hardestworkerintheroom
The Journey to Discovering One's View of the World With Miguel Valdez
Brew with the Crew: Buford Dialogue Podcast
This is episode 8 of Brew with the Crew. This week we sit down with the University of Findlay alumnus Miguel Valdez! Miguel Valdez speaks to us from the heart of Mexico! Listen as Miguel reflects with us on his journey! Miguel also leaves us with an important message: Strive to adopt a new lens and outlook of the world and take on the challenge of looking at different perspectives.
Ground Control: Adriana Alexandra Montenegro & Miguel Valdez
Ground Control: Podcast
Artist' Adriana Alejandra Montenegro & Miguel Valdez speak on their personal experience as artist from the border, the effects of social media, growing up between sister cities, traveling, leaving and coming back home.