79. Own Your Mind | Dr. Kelly Brogan - Mikhaila Peterson Podcast
The Mikhaila Peterson Podcast
Mikhaila Peterson and Dr. Kelly Brogan discuss Kelly’s life story and transition from a psychiatrist in conventional western medicine to completely immersed in the alternative and natural medicine sphere. She shares her life, philosophy, and medical background to back belief in her practitioner approach for her patients fixing health mental health issues using lifestyle and mindset changes with no medication used. They also cover social media and smartphones, Mikhaila similar experiences in the western medical world, and taking the responsibility as an individual to do your own research and make the best informed decisions without being spoon fed by someone else. Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. You can still find more Kelly Brogan in a few places, check out here website https://www.kellybroganmd.com, check out her newsletter, and her kids book.
Kelly Brogan on Owning Your Body to Free Your Mind
THE FULLEST Podcast
The body does not make mistakes. Your symptoms are the language of your soul. You always have the capacity to heal yourself. These are just a few of the potent insights from today’s guest, Kelly Brogan, M.D. This episode is a gateway to medical freedom for all THE FULLEST listeners. However, if you have struggled with chronic health conditions, are looking to taper off psychotropic meds, or are going through as Jung termed, “a dark night of the soul” -- this one is an absolute must-listen.
Betty Bites - Anti-Depressants: Addiction, Violence, and Risks with Dr. Kelly Brogan
Better with Dr. Stephanie
Welcome to Betty Bites. In this episode, we welcome Dr. Kelly Brogan. Kelly is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Yourself. She specializes in a root-cause resolution approach to psychiatric syndromes and symptoms. In this short episode, we discuss the misuse and lack of understanding of the effects of antidepressants and as well as the potential chemical dependency from them. Join The Better! Community On Facebook. Get the show notes here.
(E20) Dr. Kelly Brogan, Holistic Psychiatrist & Author *SEASON FINALE*
The Way Forward
Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, “A Mind of Your Own,” “Own Your Self,” the children’s book, “A Time For Rain,” and co-editor of the landmark textbook, “Integrative Therapies for Depression.” She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Kelly is a very special human being. Kelly and her work changed the entire trajectory of my life and my family's. If it wasn't for her, I wouldn't be who I am today, my mother would likely be dead, and my wife would be chronically ill. Thank you for being you, Kelly!!! For more information on Kelly Brogan, visit: https://kellybroganmd.com/
6.4 Reclaiming Your Mental Health with Dr. Kelly Brogan
Simple Self Care Podcast
As much as we want caring for our health and well-being to be a well-lit journey full of support and clarity, it more often feels like a long and confusing road full of misinformation, wrong turns, and disappointment of care from who we turn to for health.But holistic psychiatrist and best-selling author Dr. Kelly Brogan is here to help guide us back to ways we can loving care for our mental health and beyond by tuning us back into the powers we have within to heal in a powerful and sustainable way.Take a listen as we chat about:- How to move through the process of difficult emotions- How to trust yourself as the authority over your body- Self-Embodiment as a practice- How to know when you are ready for your next level of healing- The role self-care plays in healing chronic issues- How to prove to yourself that your choices matter- Why we have a hard time feeling calm and relaxed- Navigating mental health through postpartum and menopause- And more!Register for the free workshop Trusting Your Inner Wisdom During Uncertain Times at www.naturallyrandikay.com/innerwisdomShow Notes: www.naturallyrandikay.com/podcast
EP082: Standing In Your Truth with Dr. Kelly Brogan and Sachin Patel from Perfect Practice LIVE 2020
Today’s episode is a discussion that took place during the Perfect Practice Live Online Experience on Saturday, August 29th, 2020 with Dr. Kelly Brogan, a holistic psychiatrist and the author of the New York Times best-selling book A Mind of Your Own as well as Own yourself. She co-edits Integrated Therapies for Depression and is the Founder of the online healing program Vital Mind Reset and the membership community Vital Life Project. Key Takeaways: [:44] Majeed Mogharreban and Sachin Patel welcome Dr. Kelly Brogan to the Perfect Practice Live Online Experience event stage for a live session. Sachin asks her to talk about her background story. [6:53] Dr. Kelly touches on the process of adultification as she discovered it during her shift from reliance on conventional treatments to opening up her horizons as a practitioner. [8:42] On resistance to unconventional thinking, Dr. Brogan learned the futility of debate and polarisation and has seen first hand how exposure to information — no matter how scientific — does not always result in transformation of thought and beliefs. [15:47] Dr. Brogan touches on what childhood trauma is and how she has seen them show up in adult life through her practice as well as in her personal life. [20:40] From how the system generates lifetime patients for itself especially when it comes to psychiatry, to the importance of critical thought in order to gain agency, Dr. Brogan explains what it means to shed your illusory self in today’s world. [27:05] Sachin shares a personal story about hair and segues the conversation to the feeling of fear of safety that can be instilled into a child and how it may positively or negatively impact their adult life. [34:00] What the “work” looks like for Dr. Brogan; she talks about her relationship to her husband as well as things she calls hygiene practices like meditations and brushing your teeth. [38:11] The first thing to take care of with patients — or oneself — is the low-hanging fruit of physiological imbalances, a basic cleanup of Maslow’s hierarchical lower rungs. Dr. Brogan talks about the steps that should follow. [45:11] The Vital Mind Reset — Dr. Brogan touches on how it began and what it is today, as well as some mistakes she made along the way. [51:54] Dr. Kelly Brogan shares her message for moving humanity and the planet forward but to do it, we need to put self-care first — Sachin gives a literal example of her doing just that. [56:18] Sachin and his audience wholeheartedly thank Dr. Kelly Brogan for sharing so much of her expertise. Mentioned in this episode Perfect Practice Live firstname.lastname@example.org Majeed Mogharreban Vital Mind Reset Dr. Kelly Brogan’s Telegram Books: A Mind of Your Own, by Dr. Kelly Brogan Own Yourself, by Dr. Kelly Brogan A Time for Rain, by Dr. Kelly Brogan More about your guest Dr. Kelly Brogan More about your host Sachin Patel How to speak with Sachin Go one step further and Become The Living Proof Books by Sachin Patel: Perfect Practice: How to Build a Successful Functional Medical Business, Attract Your Ideal Patients, Serve Your Community and Get Paid What You’re Worth The Motivation Molecule: The Biological Secrets To Eliminate Procrastination, Skyrocket Productivity, and Get Sh!t Done Tweetables: “It’s a poison apple that is being offered to us in the form of conventional treatment.” — Dr. Kelly Brogan “You can have this experience of self-initiation and … begin the process of adultification and becoming the you that is in the cage of our unprocessed childhood traumas. … That is the underpinnings of … what we call chronic illness and mental illness.” — Dr. Kelly Brogan “The system basically says ‘We will take care of you as long as you comply,’ and sometimes what’s referred to as a Stockholm Syndrome develops and those who ultimately are abused by this system end up defending the system.” — Dr. Kelly Brogan “Love is not control, it’s not manipulation, it’s not merger, and it’s not even agreement; it’s accessing the love that we know is there at times we cannot otherwise perceive it.” — Dr. Kelly Brogan “The first thing to take care of with patients — or oneself — is the low-hanging fruit of physiological imbalances.” — Dr. Kelly Brogan “The work is really as simple as, ‘Every time you're upset by something, it’s an opportunity.’” — Dr. Kelly Brogan “The healing is in the peeling.” — Sachin Patel
Encore: Reclaiming Your Power, Pregnancy, and Birth with Kelly Brogan, MD
Pure Nurture Pregnancy and Birth
Kelly Brogan, M.D., is a holistic health psychiatrist, author of the New York Times bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time for Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. She is board-certified in psychiatry, psychosomatic medicine, and integrative holistic medicine and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is a certified KRI Kundalini Yoga teacher and a mother of two. In this episode, you'll hear about: How Kelly started her career Depression isn't caused by a chemical imbalance in the brain Psychiatric medication — is there another way? Evolution of motherhood Chronic illness & modern-day diseases Symptoms are a gift Your body is a compass Kelly's notorious blog: Homebirth: The Opportunity of a Lifetime Emotional alchemy during birth Own Yourself book by Kelly Brogan Step into your own power Begin your journey home to yourself at KellyBroganMD.com. Get to know Kelly more on Instagram, YouTube. Facebook, and Twitter.
Kelly Brogan, M.D. is a holistic psychiatrist and a NY Times best-selling author. She is also the co-editor of the textbook, Integrative Therapies for Depression. Kelly is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project.Kelly's newest book is available now: Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom.Learn more about Kelly at her website: https://kellybroganmd.comFollow Kelly on Twitter: @kellybroganmdBecome a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsors:Ritual - Get 10% off during your first three months at ritual.com/SMART.The Great Courses Plus - Get a free trial of unlimited access to the entire library! Go to thegreatcoursesplus.com/smartpeople.BetterHelp - Get 10% off your first month by visiting betterhelp.com/spp.Donate:Donate here to support the show!