Sandra Mikulic

7 Podcast Episodes

297. A 5K a Day for the Past 1562 Days with Sandra Mikulic

297. A 5K a Day for the Past 1562 Days with Sandra Mikulic

My incredible guest this week is Sandra Mikulic. Sandra is a self-described 250-pound runner who has done a minimum of 5... Read more

20 Apr 2023

45mins

134. Plus-Size Runner Sandra Mikulic on Consistency, Weight Loss & Healing From Trauma

134. Plus-Size Runner Sandra Mikulic on Consistency, Weight Loss & Healing From Trauma

Today I am blessed to have Sandra Mikulic on the Reshape Your Health Podcast. She is a plus-size runner, wife, and mom o... Read more

3 Aug 2022

48mins

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E4.1: Finding Joy Through Trauma, Guest Sandra Mikulic

E4.1: Finding Joy Through Trauma, Guest Sandra Mikulic

Sandra Mikulic is a self proclaimed plus size runner and triathlete. In March 2018, at the age of 43, she started runnin... Read more

7 Jan 2022

1hr 39mins

The Inspiring Journey To 5K Every Day With Sandra Mikulic | 155

The Inspiring Journey To 5K Every Day With Sandra Mikulic | 155

The idea of walking or running 5K every day might sound like an impossibility. And three years ago, Sandra Mikulic would... Read more

4 Oct 2021

1hr 1min

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RB154: Building Self-Esteem and Confidence Through Running With Sandra Mikulic

RB154: Building Self-Esteem and Confidence Through Running With Sandra Mikulic

In this episode I speak with Sandra Mikulic, an amazing, inspiring women who has overcome challenges as a heavier runner... Read more

18 Jun 2021

59mins

Sandra Mikulic - Big Fit Mom of 4 Runs

Sandra Mikulic - Big Fit Mom of 4 Runs

1000 Day Streak - September 24, 2021Athlete Sandra Mikulic is an inspiration.  She's been running  or walking 5 kms EVER... Read more

13 Jun 2021

29mins

Ep.21 Mom Sandra Mikulic on Overcoming Self-Doubt and Limited Thinking by Putting Mental Health First

Ep.21 Mom Sandra Mikulic on Overcoming Self-Doubt and Limited Thinking by Putting Mental Health First

*Warning: There is swearing in this episode. Do not listen with kids around!* "We talk about mental health being importa... Read more

10 May 2021

1hr 20mins

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