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Bodyworker Gaston Olsen

1 Podcast Episodes

Latest 16 Oct 2021 | Updated Daily

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Ep. 39: Bodyworker Gaston Olsen on injury recovery and maintenance for surfers

Swell Season

Co-host Ben Pomeroy woke up one morning five months ago with burning pain up his left shoulder. He surfed through it but the pain remained, and soon learned he had herniated a disk. Massage and exercise therapist Gaston Robert Olsen discusses common surf injuries, courses of treatment and the role of simple stretching before and after the water. Everybody with a hip, knee, neck and shoulder should tune in. It's gets funny. Music credits: Soft and Furious Robin Crutchfield

1hr

24 Jan 2018