Loretta Graziano Breuning
13 Podcast Episodes
45. Creating Happy Brain Chemicals and Healthy Habits By Boosting Your Serotonin, Dopamine, Oxytocin and Endorphin Levels with Loretta Graziano Breuning, PhD
45. Creating Happy Brain Chemicals and Healthy Habits By Boosting Your Serotonin, Dopamine, Oxytocin and Endorphin Levels with Loretta Graziano Breuning, PhD
Watch The Full Episode on YouTube Here: https://www.youtube.com/watch?v=oLtF9MwAkTc&feature=youtu.be Loretta G. Breu... Read more
1 Jun 2021
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1hr 1min
Dr. Loretta Graziano Breuning on Healthy Habits on Word of Mom Radio
Dr. Loretta Graziano Breuning on Healthy Habits on Word of Mom Radio
Loretta Graziano Breuning, PhD, is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain ... Read more
3 Mar 2021
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36mins
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Summary of Meet Your Happy Chemicals by Loretta Graziano Breuning | Free Audiobook
Summary of Meet Your Happy Chemicals by Loretta Graziano Breuning | Free Audiobook
Learn about the science of happiness. Happiness might be a feeling, but have you ever thought about what causes it? This... Read more
28 Nov 2020
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15mins
Loretta Graziano Breuning, PhD - How to Build Your Power Over Your Inner Mammalian Chemistry
Loretta Graziano Breuning, PhD - How to Build Your Power Over Your Inner Mammalian Chemistry
Did you know that the four happiness chemicals - dopamine, serotonin, oxytocin, and endorphin - have evolved to reward s... Read more
19 Nov 2020
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44mins
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107. Dr. Loretta Graziano Breuning - Habits of a Happy Brain
107. Dr. Loretta Graziano Breuning - Habits of a Happy Brain
Loretta Graziano Breuning, PhD is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dop... Read more
9 Nov 2020
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1hr 17mins
The Curse of Social Comparison w/ Loretta Graziano Breuning
The Curse of Social Comparison w/ Loretta Graziano Breuning
Dr. Breuning is the author of Habits of a “Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin a... Read more
5 Oct 2020
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25mins
Boost Your Happiness & Retrain Your Brain With Happy Brain Habits with Loretta Graziano Breuning, PhD. - EP. 37
Boost Your Happiness & Retrain Your Brain With Happy Brain Habits with Loretta Graziano Breuning, PhD. - EP. 37
You have the power over your brain! You get to decide when you want to feel happy. If this seems challenging or if you'... Read more
11 Aug 2020
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1hr 5mins
4 Brain Chemicals That Make You Happy with Loretta Graziano Breuning
4 Brain Chemicals That Make You Happy with Loretta Graziano Breuning
Loretta Graziano Breuning, PhD is the author of Habits of a Happy Brain. She founded the Inner Mammal Institute to help ... Read more
1 Jun 2019
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1hr 3mins
19-0314-Habits of a Happy Brain with Loretta Graziano Breuning, Ph.D.
19-0314-Habits of a Happy Brain with Loretta Graziano Breuning, Ph.D.
Loretta Graziano Breuning is founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your b... Read more
14 Mar 2019
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2hr
How to Rewrite Your Habits w/ Loretta Graziano Breuning
How to Rewrite Your Habits w/ Loretta Graziano Breuning
Loretta Graziano Breuning, PhD is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain y... Read more
25 Oct 2018
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6mins
