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Eric Cressey

58 Podcast Episodes

Latest 28 Jan 2022 | Updated Daily

Weekly hand curated podcast episodes for learning

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Ep1: Pushing the Limits of Human Performance with Eric Cressey

Morpheus Radio

Eric Cressey is president and co-founder of Cressey Sports Performance, with facilities located in Hudson, MA and Palm Beach Gardens, FL. A highly sought-after coach for healthy and injured athletes alike, Eric has helped athletes at all levels—from youth sports to the professional and Olympic ranks—achieve their highest levels of performance.Behind Eric's expertise, Cressey Sports Performance has rapidly established itself as a go-to high-performance facility among Boston athletes—and those that come from across the country and abroad to experience CSP's cutting-edge methods. Eric is perhaps best known for his extensive work with baseball players, with more than 100 professional players traveling to train with him each off-season. In January of 2020, he joined the New York Yankees organization as Director of Player Health and Performance.Eric’s ability to bridge the gap between science and application has produced some of the world's most cutting-edge information on human performance. Today, we're going to cover the idea that there are no boundaries to what you can do, and Eric is going to show you how you can push your limits like never before.

51mins

21 Jan 2022

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Fitness Business School - 241 - Eric Cressey Returns!

The Fitness Business School with Pat Rigsby

For Pat's Free Bundle of Best Selling Books: https://patrigsby.com/podgift/ ----- Join our Business Growth Accelerator program and be a Case Study. We’re taking on a few new clients as case studies in our BGA program where we guarantee a $4000 increase in recurring revenue.. If you'd like to work with me, Fred Zoller and Justin Yule to grow your clientele and revenue you learn more here https://patrigsby.com/the-business-growth-accelerator - Complete Your Ideal Business Scorecard. There is a proven framework to creating your Ideal Business. Find out how you score across the 8 Ideal Business Rules - https://patrigsby.com/scorecard - Become part of our exclusive coaching group – Ideal Business Academy. My favorite thing to do is help entrepreneurs build their Ideal Business, if you’d like to learn what the IBA is all about and determine whether you might be a fit, visit http://PatRigsby.com/ideal-business-academy-2018 - Join Fitness Lead Academy. If you'd like to get more leads and clients but don't want to pay for an Agency to run your ads...visit http://fitnessleadacademy.com/ ...we'll be opening territories again soon and those who reply will go to the front of the line.

34mins

14 Jan 2022

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Mentors Of Baseball 11-15-21 Live with Eric Cressey, Matt Blake, Tyler Beede and Caleb Longley

Are you committed to “Play Ball Kid” Baseball Podcast

Walter Beede, Bryan Eisenberg authors of "Committed The Guide to Developing College Ready Recruits from Middle School Through High School" and Butch Baccala host Twitter Spaces conversations. This week we were joined by Eric Cressey, Director of Player Health & Performance for the Yankees and owner of Cressey Sports Performance, Matt Blake, the Yankees pitching coach, Tyler Beede, San Francisco Giants pitcher and Caleb Longley, Hitting and Pitching Development Coordinator at University of Texas Austin and founder of Marv Training. You can follow us on Twitter at: Walter Beede: @baseballlifer11 Bryan Eisenberg: @TheGrok Butch Baccala: @butchbaccala Are you committed to Play Ball Kid? Then join our private community. About Walter Beede With a baseball career that has spanned over 40 years, Walter brings a diversified background to parents and student athletes. His highlights as a student athlete include: All New England 1st team High School player, received a scholarship from Arizona State University and selected in the 13th round draft pick in 1981 by the Chicago Cubs. His Coaching background is lengthy and extensive. He has been a head coach at the High School, American Legion, National Travel baseball and NCAA-College levels. He has also worked as a Task force member for the prestigious Team USA program in Cary, NC. A Baseball Parent That Guided Two Son’s Through the College Recruiting Process & Pro Draft The parent of two sons that competed and graduated at the college level, Walter has been through the recruiting process with both of his sons, Kyle and Tyler. Kyle played for LSU Eunice and Alexandria, and Tyler played for The National Champion Vanderbilt Commodores. Tyler also holds the distinction of being the only New England player in the 53 year history of the MLB Draft to be a TWO-TIME FIRST ROUND DRAFT Selection. Walter brings a complete and total background to parents and student athletes who are seeking to play beyond the High School level. From his experiences as a player, evaluator, head coach and parent, Walter’s ability to explain and navigate the challenges of the playing season, recruiting process, evaluations of student athletes, ability to speak to and deal directly with college coaches on a national level, will allow all families to have peace of mind throughout the travel baseball and recruiting process. He has helped well over 700 student athletes from across the country over the last 25 years and has developed a coaching / MLB scout network.--- Send in a voice message: https://anchor.fm/playballkid/message

1hr 22mins

23 Nov 2021

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Eric Cressey: Fitness Industry Success (Repost)

LTB Podcast

In today's episode, we have a reposted episode Eric Cressey of Cressey Sports Performance. I can't imagine Eric will need much of an intro but just in case, he is the president and co-founder of Cressey Sports Performance, with facilities two facilities located in America.  He's helped athletes at all levels - from youth sports to the professional and Olympic ranks - achieve their highest levels of performance in a variety of sports. He's produced five books, four DVD sets and written over 500 articles which have been featured in places like Men's Health, T-Nation and ESPN.   In this episode Stuart and Eric discuss:   Where Eric's work ethic comes from and how he balances this with a growing family How and why he built up career capital early on in his career Where Personal Trainer's and strength coaches go wrong when it comes to growing their careers. Find Out More About Eric: Website: http://www.EricCressey.com Instagram: https://www.instagram.com/ericcressey/ Find Out More About LTB: Website: https://liftthebar.com/free-trial Instagram: https://www.instagram.com/liftthebar/

53mins

20 Sep 2021

Most Popular

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Eric Cressey on the Evolution of Baseball-Specific Training

Physical Preparation Podcast – Robertson Training Systems

It’s not an exaggeration to say that Eric Cressey’s work ethic is incomparable. In addition to being the Co-Founder and President of Cressey Sports Performance—widely considered one of the premier facilities for baseball-specific training—Eric is a prolific writer who has authored over 500 articles and five books, including Maximum Strength and The High Performance Handbook. And as if that weren’t enough, Eric joined the New York Yankees in January 2020 to serve as their Director of Player Health and Performance while maintaining his role at CSP. Eric is a highly-sought after coach who has worked with hundreds of professional and youth players over his career—jumping, sprinting, and alongside his athletes to inspire them while keeping them healthy in the process. Eric joins me today to talk about business and baseball. He discusses how he manages his time between working with Cressey Sports Performance and the Yankees and describes the power of planning that makes it all happen. He shares the evolution of his training philosophy in baseball and explains why he shifted away from strength development to some degree. And he also discusses why so many youth baseball players get broken even before they get to the major league levels and reveals the three things he’d do to keep younger players healthier and on the field. Being able to learn baseball on a deeper level has made me a better coach and allowed me to create better content for athletes. – Eric Cressey This week on the Physical Preparation Podcast: How Eric balances his time between his New York Yankees role and his business His training philosophy and how it has evolved over the years The advantages of being an outsider and how having a deeper understanding of baseball made Eric a better coach Emerging injury trends in baseball and their common causes Protecting young baseball players from injuries Why catching is an incredibly challenging position in baseball and why kids shouldn’t exclusively pitch The state of baseball-specific training and the importance of understanding adaptations The role of weighted balls and how they should be incorporated in a program Eric’s principles for developing better baseball-specific training Related Content: Eric Cressey on Building the Bulletproof Baseball Shoulder Eric Cressey on Baseball Development, Daily Schedules, and the Myth of “Balance” Connect with Eric: Eric Cressey Website Book: Maximum Strength: Get Your Strongest Body in 16 Weeks with Ultimate Weight-Training Program by Eric Cressey Book: The High Performance Handbook by Eric Cressey Elite Baseball Development Podcast Cressey Sports Performance on Facebook Eric Cressey on LinkedIn Eric Cressey on Instagram Eric Cressey on Twitter Eric Cressey on YouTube Upcoming CSP Business Mentorship IFAST University is BACK! Are You In? Are you ready to take your coaching and training career to the next level? You need to find great mentors to guide you along your journey – to help you find the blind spots in your own training programs and improve your skills as a coach. But… mentorship can be expensive, and unfortunately, it’s not always feasible for some budgets. That’s why Bill Hartman and I developed IFAST University, an online curriculum and mentorship program designed exclusively for fitness trainers, coaches, and rehab professionals. We want to help every trainer and coach in the industry improve their training techniques and write better training programs for their clients. By becoming a member of IFAST University, you’ll receive: Hundreds of hours of members-only exclusive content, Monthly updates and tips to help you improve your skills and programs, Group Q&A sessions to answer your specific questions, and Access to our Facebook group, where you can learn from other dedicated professionals such as yourself This blend of content and Q&A is specifically designed to help make YOU the best fitness trainer you can be. To learn more or to join IFAST University now, visit https://ifastuniversity.com/ Subscribe, Rate & Share! Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes. If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website. And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you! The post Eric Cressey on the Evolution of Baseball-Specific Training appeared first on Robertson Training Systems.

1hr 5mins

20 Aug 2021

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Episode 89: Pete Dupuis and Eric Cressey Give the Fit Biz Lowdown on CSP

Business For Unicorns Podcast

Mark is back with another bonus episode of the season...In this bonus episode, Pete and Eric explain how they built a massive fitness brand without paid digital marketing. We also discuss what actions and steps you can take to start developing relationships to grow your business. In this episode, Mark, Pete & Eric talk about: Digital marketing and Brand Building  Constructing strong relationships for your business Communication and other business essentials Mentioned in this Episode: http://cresseyperformance.com/csp-mass/ 

37mins

19 Jul 2021

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#127: Eric Cressey – Inside The Mind of A World Class Performance Coach

The Danny Miranda Podcast

Eric Cressey is the Director of Player Health & Performance for the New York Yankees. He is also the President of Cressey Performance Sports. In this conversation, we spoke about navigating through a global pandemic while training athletes, what he looks for in team members, what it was like to train Jordan Syatt, how baseball training has changed over the last 10 years, and where he sees it going. Eric's Twitter – https://www.twitter.com/ericcressey Eric's Instagram – https://www.instagram.com/ericcressey Continue the conversation... Twitter – https://twitter.com/heydannymiranda YouTube – https://www.youtube.com/dannymiranda Newsletter – https://dannymiranda.com/tuesday-treasure/ Eric's Website – https://ericcressey.com/ Continue the conversation... YouTube: https://www.youtube.com/c/DannyMiranda Twitter: https://twitter.com/heydannymiranda Newsletter: https://dannymiranda.com/tuesday-treasure/

1hr 14mins

7 Jul 2021

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Eric Cressey (NY Yankees Director of Player Health & Performance / President & Co-Founder of Cressey Sports Performance)

Inform Performance

Episode 69: Following the Inform Performance X Elite Baseball Development Podcast Swapcast last week, this week Eric Cressey is the guest on the Inform Performances podcast. In this episode both Andy McDonald and Ben Ashworth ask Eric the questions as the second edition of a two part series. Eric is one of the best know S&C coaches globally, he’s the president and co-founder of Cressey Sports Performance and the current Director of Player Health & Performance at the New York Yankees. In this episode Andy, Ben and Eric discuss: Lowerbody & Upperbody standards in thowing athletes Scaling Programs  Strategies to protect players from Injury  Rotation strength in perspective Cervicothoracic relationship with the throwing shoulder VBT & RFD in throwers  Workload management in throwing athletes Where you can find Eric: Instagram Twitter LinkedIn Website Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website Our Team Andy McDonald Ben Ashworth

38mins

25 Feb 2021

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Eric Cressey - Part 1 (Inform Performance x Elite Baseball Development Podcast Swapcast)

Inform Performance

Episode 68: Inform Performance X Elite Baseball Development Podcast Swapcast. In this episode Eric Cressey chats to Inform Performances own Ben Ashworth the Director of Performance for AC Sparta Prague and Director of the Athletic Shoulder. Eric is one of the best know S&C coaches globally, he’s the president and co-founder of Cressey Sports Performance and the current Director of Player Health & Performance at the New York Yankees. Eric chats to Ben about the lessons he has learned through his experience in European football and rugby and highlights how coaches can more effectively monitor the workload of their athletes. We will be following this episode up with a second part where Inform Performance will be hosting Eric Cressey.  Where you can find Eric: Instagram Twitter LinkedIn Website Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website Our Team Andy McDonald Ben Ashworth

38mins

19 Feb 2021

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#31 Eric Cressey

Mike and Brooker Show

This week on the Mike & Brooker Show we are pleased to welcome Eric Cressey. Eric is president and co-founder of Cressey Sports Performance with locations in MA and FL. Eric has worked with clients from youth sports up to professional and Olympic ranks, but is best known for his extensive work with baseball players; more than 100 pro‘s train with him each off season. He also serves as Director of Player Health and Performance for the New York Yankees. Eric Cressey is a pioneer in the field and a true class act, we know you’ll enjoy this episode!

1hr 20mins

24 Nov 2020

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