Thomas Sterner

26 Podcast Episodes

1961: Thomas Sterner - Freeing us From Intrusive Thoughts

1961: Thomas Sterner - Freeing us From Intrusive Thoughts

Thomas Sterner literally wrote the book on helping us free ourselves from the tyranny of our thoughts. In his latest boo... Read more

26 Jun 2023

48mins

1960: It's Just a Thought by Thomas Sterner

1960: It's Just a Thought by Thomas Sterner

Thomas Sterner is the author of It’s Just a Thought: Emotional Freedom through Deliberate Thinking. Today I read the int... Read more

21 Jun 2023

27mins

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Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

My guest this week is Thomas Sterner, whose latest book is It’s Just a Thought (affiliate link). As you know, your thoug... Read more

21 Jun 2023

37mins

Emotional Freedom through Deliberate Thinking with Thomas Sterner

Emotional Freedom through Deliberate Thinking with Thomas Sterner

Why do we react to some situations in ways that cause us pain, anxiety, and fear? Why is it so hard to quiet our minds s... Read more

10 May 2023

29mins

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Thomas Sterner | Emotional Freedom Through Mind Power

Thomas Sterner | Emotional Freedom Through Mind Power

Good people, In today's episode, I'm joined by the CEO and founder of The Practicing Mind Institute, author, podcaster, ... Read more

10 Apr 2023

41mins

EP232: Mastering Your Thoughts with Thomas Sterner

EP232: Mastering Your Thoughts with Thomas Sterner

Reflect back on the last hour of your thinking and consider how many of those thoughts you created on purpose. If you’re... Read more

21 Feb 2023

1hr 1min

EP232: Mastering Your Thoughts with Thomas Sterner

EP232: Mastering Your Thoughts with Thomas Sterner

Reflect back on the last hour of your thinking and consider how many of those thoughts you created on purpose. If you’re... Read more

21 Feb 2023

1hr 1min

Learn to Love the Process of Practice with Thomas Sterner • 235

Learn to Love the Process of Practice with Thomas Sterner • 235

We will learn: Why we find it so much easier to focus on some thing we consider play rather than something we consider ... Read more

21 Jun 2022

1hr 7mins

Episode 90: Lessons Learned from Thomas Sterner

Episode 90: Lessons Learned from Thomas Sterner

One of the biggest areas we get "stuck' in our lives is believing that we can't be happy or feel confident until x happe... Read more

21 May 2021

25mins

#9 The economy of the environment with Professor Thomas Sterner

#9 The economy of the environment with Professor Thomas Sterner

Thomas Sterner is a professor in environmental economics. His research and publications are mostly focused on the design... Read more

13 Jan 2021

40mins

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