Michelle Dalbec's guest appearances

Michelle Dalbec

Wisdom of Friends with Kal Aras

Zestful Aging

Jen Ruiz

Ashton Applewhite

Celeste Headlee

Jane Duncan Rogers

Kristin Neff

James Baraz

Rebecca Scritchfield

Donald Altman

Pepper Schwartz

Kerry Hannon

Cindy Gallop

Grace Bonney

Barbara Mancini

Samantha Brown

Nancy Davis Kho

OwlTail

Michelle Dalbec, E-RYT 500, is a passionate professional level teacher and educator.  Michelle hosts educational and experiential yoga programs, delivers dynamic and motivational workshops, and directs professional teacher trainings all over the country.  She teaches with the intention to inspire authentic alignment, expression, and movement.  Whether she’s teaching restorative yoga or vigorous vinyasa, meditation or conscious communication, she leads with an inquiry based approach that empowers students to realize their full potential and individuality.  Michelle believes that yoga is for everyone, a life-long journey of self-discovery and growth both on and off the mat. Michelle feels it’s her passion and purpose to educate people about everything yoga so they can use the tools of yoga to create a wholehearted life. Show Notes: Website, Blog, Resources

Michelle Dalbec, E-RYT 500, is a passionate professional level teacher and educator.  Michelle hosts educational and experiential yoga programs, delivers dynamic and motivational workshops, and directs professional teacher trainings all over the country.  She teaches with the intention to inspire authentic alignment, expression, and movement.  Whether she’s teaching restorative yoga or vigorous vinyasa, meditation or conscious communication, she leads with an inquiry based approach that empowers students to realize their full potential and individuality.  Michelle believes that yoga is for everyone, a life-long journey of self-discovery and growth both on and off the mat. Michelle feels it’s her passion and purpose to educate people about everything yoga so they can use the tools of yoga to create a wholehearted life. Show Notes: <a href="https://www.myoga.com/about" rel="nofollow" target="_blank">Website</a>, <a href="https://www.myoga.com/blog-1" rel="nofollow" target="_blank">Blog</a>, <a href="https://www.myoga.com/newsletter-archive" rel="nofollow" target="_blank">Resources</a>

Season 9 - Self Care Sanctuary with Michelle Dalbec - Episode 87

Michelle Dalbec is a yoga and meditation teacher at Kripalu Center for Yoga and Health in the Berkshire region of Massachusetts, the largest yoga training facility in the US. She brings an unusual twist to meditation--if you'll pardon the pun. Michelle has developed a class around mindfulness and knitting, and some of the benefits might surprise you. Find out more at myoga.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

Michelle Dalbec is a yoga and meditation teacher at Kripalu Center for Yoga and Health in the Berkshire region of Massachusetts, the largest yoga training facility in the US. She brings an unusual twist to meditation--if you'll pardon the pun. Michelle has developed a class around mindfulness and knitting, and some of the benefits might surprise you. Find out more at <a href="http://myoga.com" rel="nofollow" target="_blank">myoga.com</a>. Find out more about the Zestful Aging Podcast at <a href="http://NicoleChristina.com" rel="nofollow" target="_blank">NicoleChristina.com</a>. You can become a patron of the Show at <a href="http://Patreon.com" rel="nofollow" target="_blank">Patreon.com</a>.

Michelle Dalbec -- Knit, Pray, Love