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Sarah Lindsay

11 Podcast Episodes

Latest 1 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Three times winter Olympian Sarah Lindsay talks to Annie and Louise about life as a short track speed skater, her transition into personal training and founding Roar gyms and empowering her clients to take control of their lives.

Her Spirit Podcast

In the fourteenth episode of season three of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to 3 x Winter Olympian Sarah Lindsay.Sarah is a British short track speed skater who has competed at the Winter Olympic Games on three occasions. Lindsay made her debut for the Great Britain team in 1996 and from 2000 was British Ladies Champion for nine consecutive years.A three-time Olympian is now a personal trainer like no other. A European gold medalist, 2x world silver medalist and 10x British speed skating champion, Sarah is an inspiration to anyone looking to reach their full potential. After finally retiring as an athlete in 2010, Sarah made the transition into full time coaching and crossed over into the personal training industry. She has steadily become one of London's most recognised female personal trainers, and the incredible results she achieves with clients are a reflection of her innate ability to inspire people to achieving their own personal best.Sarah has trained the likes of Ellie Goulding, Nick Grimshaw, Mel B, Pixie Lott, Christine Lampard, Professor Green and Sheridan Smith to name a few. Passionate about health and fitness, Sarah truly practices what she preaches and has a unique ability to inspire, empowering her clients to take control of their lives.Sarah talks to Annie and Louise about the importance of being strong for everyday life.  She also talks about the living a healthy life and eating well.These podcasts have been made possible through the support of Medichecks www.medichecks.com and Sport England www.sportengland.org. Medichecks offers an easy and affordable way to check your health from the comfort of your own home with their simple and personal at-home blood tests. From hormones and nutrition, to cholesterol and diabetes, there is something for everyone. For more information on Her Spirit and "Your Best Year Yet" go to http://herspirit.co.uk and come and join us for one of our challenges this spring and summer https://herspirit.co.uk/our-programmes/We believes in inspiring EVERY woman to become fitter, stronger and healthier. We believe your Mind, Body and Fuel are intrinsically linked and taking small achievable steps will lead to big changes.Her Spirit supports women of all shapes to sizes to achieve goals you never thought possible and have your #BestYearYet.

1hr 9mins

6 Apr 2021

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Portrait photography with Sarah Lindsay

Lens Life

Sarah Lindsay discusses her journey with glass and talks about her mentorship program at www.sarahlindsayphotography.com


27 Jan 2021

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Remembering God's Deliverance - Sarah Lindsay

Church of the Savior Sermons - Wheaton, IL

A sermon for the 23rd week of Pentecost, in Savior’s current sermon series “How God Sets People Free: and how we collaborate with him”.Text: Exodus 12:1-5, 21-27Access Order of Worship here for Saturday, November 7.


8 Nov 2020

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#069 - Sarah Lindsay OLY - How to Make Life Long Transformation (The Olympics to Entrepreneurship)


Sarah Lindsay is a 3x Olympian speed skater who competed at the Salt Lake City games in 2002, the Turin games in 2006 and the Vancouver games in 2010. She set the British speed skating record in her final race and since retiring has built arguably the most respected, thought out and truly impactful personal training gym in London (Roar Fitness) that provides clients with real long lasting transformation both physically and mentally.Sarah changes peoples lives and on this episode we discuss how we can all transform our selves for the better long term, plus find our own version of a gold medal.Enjoy!Roar Fitness : https://roar-fitness.com/Sarah IG : https://www.instagram.com/roarfitnessgirl/?hl=en

1hr 20mins

26 Jan 2020

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The Light Has Come - Sarah Lindsay

Church of the Savior Sermons - Wheaton, IL

A sermon for Epiphany.Text: Matthew 2:1-12


5 Jan 2020

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Ep14. Turning Setbacks Into Motivation, What It Really Takes To be In Shape + Self Belief & Entrepreneurship After Sport With 3 x Olympian Sarah Lindsay

Healthy Ambition Podcast

Hey guys, on this episode I am joined by Three-Time Olympian, entrepreneur and strength coach Sarah Lindsay. We discuss how Sarah turned early career setbacks into motivations to move push on. We also speak about the performance mindset of an Olympian, really delving into the psychological and mindset tactics that Sarah used to perform at the highest level. We also discuss the benefits of strength training for women and entrepreneurship + building a fitness brand following life as an athlete. It's a really interesting conversation and there is a tonne of actionable information packed into this episode, hope you enjoy! 


1 May 2019

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Sarah Lindsay - Olympics, Big Decisions and a Whole New Life

Outspoken Beauty

Sarah Lindsay spent the best part of 20 years training to be and then achieving her dream of being an Olympic skater but then at the age of 30 she decided to change her life completely and fulfilled another ambition, becoming one of the country's most renowned personal trainers. Since then, Sarah has opened a fitness and wellbeing empire called Roar Fitness and is an incredibly successful entrpreneur.In this episode of Outspoken Beauty, Sarah talks about fulfilling dreams, living the Olympic life, how to deal with major changes and the importance of looking after our health. Nicola and Sarah also talk through her beauty routine and favourite products.Later on Nicola talks about hot flushes, an amazing new product from Emma Hardie and the most spectacular highlighter.


31 Mar 2019

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Heidi Range, Chemmy Alcott and Sarah Lindsay

White Wine Question Time

Join Kate Thornton as she poses three questions to three well-known friends over three glasses of wine. On our International Women’s Day episode, we’re joined by Sugababe Heidi Range, four-time Olympian Chemmy Alcott and speed skating champion Sarah Lindsay for a discussion of how they’ve made it in male-dominated industries, the women who support them, and the minds they wish they could spend time in.  CreditsMusic by Andy BellProduced by Kate Thornton and Yahoo UKSee acast.com/privacy for privacy and opt-out information.


8 Mar 2019

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When Jesus Challenges Our Expectations - Sarah Lindsay

Church of the Savior Sermons - Wheaton, IL

Epiphany sermons: When Jesus Enters My WorldText: Luke 4:21-30


3 Feb 2019

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Sarah Lindsay: Reinvention

Don’t Tell Me The Score

Everyone considers reinventing themselves either professionally or physically at some point in their life, and January tends to be the month. But it can be daunting to start afresh, and even harder to keep it going. So what are they keys to a successful reinvention? This week Simon sits down with Winter Olympian turned celebrity personal trainer and businesswoman Sarah Lindsay to look at the key attributes and mindsets you need to pursue a new path. Sarah competed at three Winter Olympics, and was a two time world silver medalist and ten time British speed skating champion. After she retired she fell into something of a funk for a year, then saw one business collapse before clawing her way back and building a successful new company up that has become a big favourite with celebrities. These are the lessons she learnt along the way.


2 Jan 2019