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Byron Katie

69 Podcast Episodes

Latest 21 Jun 2021 | Updated Daily

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Do The Work with Byron Katie

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

In this episode, Byron Katie joined Megan in a quick podcast interview. They talk about: Where do the 4 questions come from and what are they? How ego is challenged everytime we do the work.  And a lot more! Byron Katie is a pioneer, a mystic, and a beautiful soul. Her work (www.thework.com) and 4 questions have been one of the core tools that Megan personally uses daily and in our programs. We hope this episode inspires you to take action today, get clear on your goal and dig up the beliefs that are stopping you from reaching it.  Important links: https://www.zestyginger.com/links/


19 May 2021

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#588:Byron Katie creator of The Work


Today on a brand new episode of Let There Be Talk by guest is the incredible Byron Katie. Byron was 43 with three children and unhappily married to her second husband. She suffered from depression, agoraphobia, overeating and addiction to codeine and alcohol. She called her insurance company for help, and was referred to Hope House in Los Angeles a women's counseling center. After two weeks at the house, she reportedly experienced an epiphany in her thinking which created a way for her to challenge and lessen the harmful effects of long-held beliefs. She credited the epiphany, which became known as "The Work" for a subsequent weight loss and other reductions in bad habits. Byron has helped so many people in this world and maybe she can help you.  I hope you guys enjoy this episode I know it's a little different from what you are used to but I feel it's important to constantly keep the show growing in all directions. Candles Lit my friends DDR

1hr 36mins

26 Apr 2021

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Byron Katie: Release Your Mind From Negative Thoughts

A Life of Greatness

How do we overcome negative thoughts and feelings to become the best versions of ourselves? In this life-changing episode, Sarah Grynberg is joined by NYT bestselling author, speaker and teacher Byron Katie. Together they reflect on the most transformative moment of Katie’s life, accessing the wisdom that exists inside us all, the cause of our suffering, and how we can unburden ourselves from unfulfilling thoughts and feelings to find freedom. If you’ve ever felt overwhelmed by despair or like you can’t be your true self, this conversation will not only help you face and release your fears, but discover harmony and happiness in the process.  Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.


19 Apr 2021

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69: The root of suffering is within your thoughts with Byron Katie

Not Perfect Podcast with Poppy Jamie

I am over the moon to be joined by Byron Katie, the founder of The Work which teaches people how to end their own suffering. She is someone whose work I’ve been following since I was 16 and when you begin to watch her talks, read her books and listen to the stories of millions of people who she has helped to challenge their thoughts, I’m sure you’ll be in just as much awe as I am. In 1986, Byron Katie’s life changed forever. She was 43 and had been suffering from an eating disorder and suicidal depression for years, until one day the discovery of questions ultimately led her to freedom and peace. She went on to create The Work, which is a process of inquiry that allows anyone to do the same by asking themselves four key questions: Is it true?Can you absolutely know it’s true?How do I react in that situation, what happens when you believe that thought?Who would you be without that thought?In this episode, we discuss why suffering is optional, how freedom is our true nature and how by isolating just one thought, you can find a place of truth and joy. We discuss how this simple yet powerful process of inquiry can allow us to step into a new reality that exists beyond suffering and ultimately set us free. Find out more about Byron Katie here: Website: https://thework.com/Instagram: @byron.katieThis week's episode is in partnership with Erno Laszlo. Erno Laszlo is one of the most respected, doctor-founded skincare brands in the world. Dr Laszlo was known as the person who could solve anyone's skin and even after nearly 100 years, they are still the pioneering brand for new and effective clean formulations that work. I'm a devout user of their products and I really encourage you to check out their skincare because I have seen such fantastic results. I am also a huge fan of their philosophy - your glow begins within.You can now pre-order my book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety by clicking here. (UK)Or USA pre-orders - https://www.penguinrandomhouse.com/books/652047/happy-not-perfect-by-poppy-jamie/Want to feel a bit happier? Download my mindfulness app Happy Not Perfect. The app gives you a daily work-out for your mind that helps you to rest, process thoughts and trains positive thinking. Perfect as a morning mind-set routine or when you need to calm down in moments of anxiety or stress. On IOS and Android. www.happynotperfect.comSee acast.com/privacy for privacy and opt-out information.


4 Apr 2021

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The Work, Self-Inquiry, & Ego with Byron Katie

Complete Human

Byron Katie is a well known author, speaker and the founder of The Work.  The Work is used to help individuals question their stressful or uncomfortable thoughts. In this episode we discuss what it means to be free, how does someone know if they are suffering from their thoughts, what is the cause of all suffering, why is it our natural instinct to avoid uncomfortable feelings, and if self-questioning can ever be taken too far. Bryon walks us through what the four questions that can change your life. “The Work is the how. It shows you exactly how to identify and question any thought that would keep you from that freedom.”FREE E-BOOK: The 4 Pillars of Epigenetic Change HEREFollow Complete Human on Instagram & FacebookTo connect with Janna Breslin click HERETo connect with Evan DeMarco click HERERead more on the Complete Human website


24 Mar 2021

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Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering

EXPANDED Podcast with Lacy Phillips

On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment.They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Katie’s upbringing, background and astrological signHer “awakening moment” and how she changed her life perspectiveSuffering, how to define it and how to heal itA detailed explanation of “The Work”, her own unique practiceThe ego and how to confront and navigate itKatie’s experience as a mother, grandmother and her tips for LacyMorning and daily routines!Finding meditation in everyday lifeThe importance of questioning your thoughts Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteA la Carte Workshops 2.0The Forest RetreatBook Your StayInstagram: @theforestretreathouseNewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode: What is your DI Style? Take the QuizNEW Envy & Jealousy DITheWork.comAt Home with BK (Daily Zoom Livestreams)The Work WorksheetByron Katie - Loving What Is (book) Kin Euphorics - 15% off with code MAGNETIC15Kin SpritzHigh Rhode  BLUBloxBLUblox Website - 15% off with code MAGNETICLumi Sleep + LightsRed Light Hive MiniExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 a la carteUpdated How To Manifest Updated Unblocked Inner ChildUpdated Unblocked Shadow NEW The Daily Practice Free Clarity ExerciseThe MotivationJoin the New Community GroupSupported NEW Envy & Jealousy DI Where To Find Byron Katie!@Byron.KatieTheWork.com SubmitSubmit to Be a Process GuestLeave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.This episode is brought to you by BLUBlox & Kin Euphorics.

1hr 4mins

19 Mar 2021

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Byron Katie: Loving What Is…While Finding Your Way

Danielle Lin Show: The Art of Living and Science of Life

Who Would You Be Without Your Story? Guest: Byron Katie, bestselling author of The Work How does one describe light when it is so bright that it shines throughout the ... The post Byron Katie: Loving What Is…While Finding Your Way appeared first on Danielle Lin Show.


27 Jan 2021

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S5 Episode 10 - The Work of Byron Katie

How To Hold A Grudge

This week Sophie and bestselling author Naomi Alderman turn their attention to self-help author ans speaker Byron Katie, and her method of self-inquiry known as "The Work". For more information on Naomi and her work visit www.naomialderman.comYou can find out more about Sophie and her books at www.sophiehannah.com


19 Jan 2021

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Learning to love my reality by changing the way I think about it: Lessons I learned from Byron Katie

The Healing Hearts Podcast

In today's episode, I talk about my journey with questioning my thoughts, how I learned about it and how I implemented it in my life! How it CHANGED my perception of reality!  I use this technique with my clients too!! The book I referenced is "Loving What Is" by Bryon Katie. I found her through Tom Bilyeu's Impact Theory on YouTube. He was interviewing Drew Manning about his findings of Losing Weight being a mindset!! https://youtu.be/cqwQosiUhTk Drew has a book called Fit2Fat2Fit! I was listening to this interview when Drew mentioned about Byron Katie's book! I had to get it for myself!!  Course is no longer available but may become available in the future!! Come connect with me for more!! www.instagram.com/healingheartscoach I can't wait to coach you through your personal struggles and help you achieve the life you've dreamed of!!


9 Jan 2021

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Four questions with Byron Katie [Wisdom Wednesday]

How She Really Does It

Byron Katie is a speaker and author of several books including Loving What Is and A Mind at Home with Itself. She is the founder of The Work, a method of inquiry for identifying and questioning any stressful thought. In this episode, she and I discuss The Work and why this type of inquiry is so powerful. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/byron-katie-ww/]


11 Nov 2020