Kathy Gruver is an award-winning author, professional speaker, and coach with over 30 years of experience in mind/body medicine and human behavior. An entertainer and educator imbuing all of her programs with practicality and passion.With a West Coast mentality and an East Coast delivery her humorous, down to earth and engaging style has captivated hundreds of audiences on four continents, three cruise ships and a handful of islands. It’s been her true honor to have delivered two TEDx talks.Kathy has written eight books which have garnered 12 awards, hosted a TV series based on her first book, developed a stress reduction program for the US military, and co-hosts the Fire and Earth Podcast. She has penned countless articles and appears regularly as a guest on radio, TV and in print media. She recently appeared on the Dr. Phil Show. She has earned her PhD in natural health and has studied mind-body medicine at the famed Benson Henry Institute for Mind-Body Medicine at Harvard. Kathy currently lives in Santa Barbara, California with her boyfriend, her guinea pig Listo and her cat Aleister. For fun and stress relief, Kathy does flying trapeze and plays Dungeons and Dragons.www.KathyGruver.comwww.KathyGruver.coachTEDx talk Espeaker profileSizzle ReelYou Tube Videos
Writing Multiple Award Winning Books with Kathy Gruver
The Daily Self-Publishing Podcast
Dr. Kathy Gruver is an internationally recognized speaker and motivational powerhouse. She will move you with her passionate storytelling, provide you with actionable tools, and leave you empowered to change your life. Dr. Gruver is an award-winning author, health practitioner, PhD, and two-time TEDx speaker, and is the host of the national TV series, The Alternative Medicine Cabinet. Kathy has written 7 books, which have earned 12 awards, and has presented on 4 continents, 3 cruise ships, and a handful of islands. Dr. Gruver speaks on topics such as transforming your corporate and organizational culture, enhancing communication, creating true leadership with practical presence, decreasing stress, personal and professional growth, and building a powerful team. Kathy lives in Santa Barbara, California. For her own fun and stress relief, Kathy does hip hop dance and flying trapeze (yeah, really). selfpublishing,author,independentauthor,write,writingbooks,Amazon,kindle,entrepreneur,business,smallbusiness,marketingTo learn about or connect with Kathy, visit her website or find her on Facebook or LinkedIn. For specifics about her coaching program, visit kathy gruver.coach. Kathy’s Tips: Just write. You can even dictate word by word. Do what works for you. Know what you want to accomplish with your book and who your audience is. Have a timeline. Use an editor. If you’d like to join our free Facebook group, book a free call to talk about your book idea, or get Jeremy’s free course that has helped over 80 people write and self-publish, go to linktr.ee/BookBoss.
Dr. Kathy Gruver - "How to Respond instead of React", Mega Morph forward.
INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis
Today Jayne is in conversation with Dr. Kathy Gruver. Kathy is an award-winning author, professional speaker, and former actor WITH over 30 years of experience in Mind-Body Medicine. She has delivered 2 Tedx Talks, written 8 books, and most recently appeared on the Dr. Phil Show. She has earned her Ph.D. in Natural Medicine and has studied Mind-Body Medicine at the Benson Henry Institute at Harvard. Learn about our multiple ego states, how to recognize who may be in control. How to draw upon other powerful states and heal those that no longer serve. Recognition, going to neutral, and then choosing what serves us, are some of the gems covered in this episode. Spiral UP! #jaynemarquis #mindbody #kathyGruver #empowerment #spiralup http://www.kathygruver.com For more INpowering episodes, and my website - https://linktr.ee/INpoweredhealth This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
04 Kathy Gruver - Conquer stress and enhance communication for optimal performance
Awesome Life Podcast
Have you ever thought "I know meditation is good for me, but I just don't know how, and I'm just to stressed out, to calm down"? Kathy Gruver will show us ways to manage stress, Including meditation for people who don't think they can’t meditate, mindfulness practices, how to use affirmations and visualization for accomplishing your goals. Will also touch on different communication styles and how to get your message across to people who communicate differently than you do. How we can bring our best selves forward in every situation. and most of all how to have fun doing it! Get her free gift at: https://bit.ly/kgmeditation a guided mini meditation Reach out to Kathy at: www.KathyGruver.com And be sure to watch us and like and subscribe on YouTube --- Send in a voice message: https://anchor.fm/awesomelife/message Support this podcast: https://anchor.fm/awesomelife/support
#80 Using Your Facial Expressions for What You Are Saying - Kathy Gruver
All Episodes can be found at www.speakingpodcast.com All Social Media + Donations link https://linktr.ee/speaking If you are interested in Meditation or learning Polish /Polish Properties please visit www.roycoughlan.com Awakening Podcast to Help Corruption & Fraud with Solutions www.awakeningpodcast.org Our Facebook Group can be found at www.facebook.com/speakingpodcast About My Guest: Kathy Gruver, PhD has graced stages on four continents (including TEDx), three cruise ships, and a handful of islands. Her combination of humour, performance background, real life experience, and formal education makes her a well-rounded, in-demand speaker. She hosts the TV show based on her first book, The Alternative Medicine Cabinet, and has earned her PhD in Natural Health. Dr. Gruver is the twelve-time award-winning author of eight books, including Conquer Your Stress, Workplace Wellness, Conquer your Stress at Work, and Journey of Healing. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard, has been featured as an expert in numerous publications including Glamour, Fitness, Time, WebMD, Prevention, Huffington Post, and Dr. Oz's The Good Life, and has appeared on over 250 radio & TV shows including Lifetime, NPR, CBS Radio, and SkyNews London. In 2015, she had the privilege of creating a stress reduction program for the US Military, and has been studying psychology and human behaviour her entire life. For fun and stress relief, Gruver does hip hop and flying trapeze. What we Discussed: - Kathy's speaking journey - Using your facial expressions on stage - How to connect with your audience in different countries - Trapeze and adrenalin junkie - Advice to people fearing speaking - Hypnosis for speaking phobia - Author of 8 Books - How to take proper notes at an event - How to get in journals and on TV - Her Podcast and how to make a co-host relationship work - Communication Tips - How to organise retreats - Picking the right coach - Tips for keynotes - Marketing yourself and more How to Contact Kathy: www.kathygruver.com http://www.kathygruver.coach/ --- Send in a voice message: https://anchor.fm/roy-coughlan/message
Mindset & Resiliency | Interview with Dr Kathy Gruver | LIFELONG Podcast | Three Pines Leadership
LIFELONG : Learning & Leadership
You can now send us voice messages! Let me know your thoughts on what we discuss. I really look forward to hearing from you. https://anchor.fm/lifelong/message Stay in Touch! Twitch Instagram Facebook YouTube Blog Newsletter--- Send in a voice message: https://anchor.fm/lifelong/message
Kathy Gruver is an award-winning author, professional speaker, and former actor with over 30 years of experience in mind/body medicine and human behavior. Kathy has written eight books, which have garnered 12 awards. She has hosted a TV series based on her first book, developed a stress reduction program for the US military and cohosts the Fire and Earth Podcast. She has penned countless articles and regularly appears as a guest on print media, radio, and TV, including Dr. Phil Show. Her humorous, down-to-earth, and engaging style has captivated audiences on four continents. And one of her biggest honors has been delivering two TEDx talks. She helps high-stress individuals and companies learn to shift mindset. Acting as an intermediary between teams and leaders, she has helped countless clients improve communication, decrease stress, and encourage better life and work choices. In this episode, She will provide us with actionable tools to improve our communication and stress and empower us to make positive changes in life and business!
If you're dealing with constant stress, this is a great episode for you! This week's guest is Kathy Gruver, a PhD who has graced stages on four continents (including 2 TEDx), three cruise ships and a handful of islands. Her combination of humor, performance background, real life experience and formal education makes her a well-rounded, in-demand speaker. She hosted the TV show based on her first book, The Alternative Medicine Cabinet and has earned her PhD in Natural Health. Dr. Gruver is the twelve-time award-winning author of seven books including, Conquer Your Stress, Workplace Wellness, Conquer your Stress at Work, and Journey of Healing. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard, and has been featured as an expert in numerous publications including Glamour, Fitness, Time, WebMD, Prevention, Huffington Post and Dr. Oz’s The Good Life, and has appeared on over 250 radio & TV shows including Lifetime, NPR, CBS Radio and SkyNews London. Key Points: *Majority of doctor’s visits are related to stress. *Stress was not meant to be something that is prolonged all day. *Do something every day that you enjoy that makes you happy. *Check in on yourself every day to check how you are feeling. *Sex is a great de-stressor. *Being open and honest with your partner about your wants and needs is essential. Connect with Kathy Gruver: Meditation giveaway: bit.ly/kgmeditation WEBSITE: http://www.kathygruver.com/ COACHING: http://www.kathygruver.coach/ HYPNOTHERAPY: http://www.healingcirclehypnotherapy.com/ FACEBOOK: https://www.facebook.com/DrKathyGruver/ INSTAGRAM: https://www.instagram.com/drkathygruver/ LINKEDIN: https://www.linkedin.com/in/kathygruver/ TWITTER: https://twitter.com/klgruver Connect with host, Laurie Seely: WEBSITE: https://laurieseely.com/ INSTAGRAM: https://www.instagram.com/lauriegutsy/ FACEBOOK: https://www.facebook.com/LaurieSeelyHealthCoach/ YOUTUBE CHANNEL: https://www.youtube.com/channel/UCpFG74HFcHcSCsyhynnxZSQ — This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/laurie-seely/message Support this podcast: https://anchor.fm/laurie-seely/support--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/laurie-seely/messageSupport this podcast: https://anchor.fm/laurie-seely/support
532 Hypnotherapy for Entrepreneurs: Award-winning Author and Coach Kathy Gruver on Overcoming Fear
Wings of Inspired Business
Kathy Gruver is a 12-time award-winning author of 7 books including Conquer Your Stress, Workplace Wellness, and Journey of Healing. A PhD with a successful hypnotherapy and coaching business and co-host of the new podcast Fire and Earth who overcomes her own fears flying the trapeze, Kathy shares how to overcome fear, anxiety, and imposter syndrome, plus how to get that book written that’s been on your ‘to-do’ list for years. Join the conversation on the free Podopolo app.