Jillian Teta on Intuitive Eating & Tweaking Your Diet For Longevity | Health Theory
Health Theory with Tom Bilyeu
This week’s guest on Health Theory is Jillian Teta. She is an author, a doctor of integrative medicine and the creator of Fix Your Digestion. In this episode, she talks about how to heal your digestive system, the truth about integrative medicine, and the importance of nutrition. SHOW NOTES A grounded way to approach figure competitions [01:44] How to learn to trust yourself [05:01] Tips for getting in tune with your body’s signals [06:28] What it takes to develop a figure competitor physique [09:35] How Jillian approaches new patients [11:11] Does digestive distress start in the brain? [12:39] How to de-stress your gut [18:40] Why you should care about blue light [24:50] The importance of owning your story [27:28] Why you need to set boundaries [29:32] How to feed your microbiome [32:58] What to look for in a probiotic [37:00] The efficacy of Fecal Microbial Transplants [40:08] How to boost your digestive fire naturally [42:24] The most exciting thing coming in the health space [45:47] FOLLOW JILLIAN WEBSITE: https://bit.ly/2W6KofR INSTAGRAM: https://bit.ly/2IGNQei TWITTER: https://bit.ly/2PxM6EQ FACEBOOK: https://bit.ly/2Vr7Zem
Integrative Health Research from Emerson Ecologics
Having products be able to be shipped to people’s houses is very, very convenient. It’s just one less errand to run and one less thing that my clients have to manage. So anytime we make our clients’ lives easier and give them less to do, that is fabulous.” - Dr. Jillian TetaDr. Jillian Teta is a renowned naturopathic doctor, author, media speaker, and developer of the “Fix your Digestion” system. In this episode, we explore her early adoption of online dispensaries for her online and traditional practice, how she balances her in-office dispensary and her secret to helping patients get better access to professional vitamins and supplements with her practice than they can anywhere else.
Dr. Jillian Teta is a Naturopathic Doctor, author and creator of The Fix Your Digestion program. She specializes in digestive health and in this episode, we do a deep dive into all your most common digestive complaints and ways to treat them. She also explains the fascinating research behind the second brain. www.jillianteta.com www.instagram.com/jillianteta www.alidamron.com
Functional Digestive Health with Dr. Jillian Teta- Episode 36
Next Level Human with Dr. Jade Teta
Dr. Jillian Teta is my sister-in-law and widely regarded as one of the most knowledgable expert in the functional medicine community on the physiology of the gastrointestinal tract. This podcast gives some of the basic understanding and new science of the digestive system.
TMHS 349: The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta
The Model Health Show
Emerging science regarding the role of the human gut just keeps getting better and more complex. Until recently, most of us considered the digestive tract a simple means of processing food and eliminating waste. But the entirety of the digestive tract spans thirty feet long, and it turns out our amazing gut controls much more than digestion. The entire body is an integrated, interconnected whole, in which the gut plays a huge role. The gut has implications on many systems in the body—including hormones, the immune system, and even emotions. Today we’re joined by an expert on all things gut health, digestion, and integrative medicine. Dr. Jilian Teta is a naturopathic physician, author, and leader in the field of digestive health. She’s here to help us understand the holistic role the gut plays within our bodies and how to optimize its function. So click play, write down what resonates with you, and enjoy! In this episode you’ll discover: The link between the gut and emotions. What ENS means. The two different types of nervous systems and how they work. How stress affects the digestive system (and vice-versa!) What enterochromaffin cells are, and how they’re related to serotonin levels. Why low serotonin levels can lead to constipation. What sympathetic overdominance is. How SSRIs actually work within the body. The link between trauma and gastrointestinal disorders. Why you should consider going on a daily walk to improve gut health. What the Japanese term shinrin-yoku is, and why you should practice it. The difference between movement and exercise. How to cultivate a supportive sleep environment. Simple lifestyle changes you can make to improve your digestive health. The power of meditation. How orgasms can help you de-stress. Items mentioned in this episode include: Onnit.com/Model ⇐ Get your optimal health & performance supplements at 10% off! Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Natural Solutions for Digestive Health by Dr. Jillian Teta Fix Your Digestion Gut Restoration Program How Sex Helps You Live a Longer, Healthier Life – Episode 335 Destress Your Gut Academy Connect with Dr. Teta Website / Facebook / Instagram * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud
Jillian Teta on Intuitive Eating & Tweaking Your Diet For Longevity | Health Theory
Impact Theory with Tom Bilyeu
This week’s guest on Health Theory is Jillian Teta. She is an author, a doctor of integrative medicine and the creator of Fix Your Digestion. In this episode, she talks about how to heal your digestive system, the truth about integrative medicine, and the importance of nutrition. This show is brought to you by Primal Kitchen: "Visit primalkitchen.com/impacttheory today to get a free bottle of their amazing Organic Unsweetened Ketchup when you order a Keto Kit." SHOW NOTES A grounded way to approach figure competitions [01:44] How to learn to trust yourself [05:01] Tips for getting in tune with your body’s signals [06:28] What it takes to develop a figure competitor physique [09:35] How Jillian approaches new patients [11:11] Does digestive distress start in the brain? [12:39] How to de-stress your gut [18:40] Why you should care about blue light [24:50] The importance of owning your story [27:28] Why you need to set boundaries [29:32] How to feed your microbiome [32:58] What to look for in a probiotic [37:00] The efficacy of Fecal Microbial Transplants [40:08] How to boost your digestive fire naturally [42:24] The most exciting thing coming in the health space [45:47] FOLLOW JILLIAN WEBSITE: https://bit.ly/2W6KofR INSTAGRAM: https://bit.ly/2IGNQei TWITTER: https://bit.ly/2PxM6EQ FACEBOOK: https://bit.ly/2Vr7Zem
Ep. 75: Dealing With All Kinds of Shit with Dr. Jillian Teta
The Best Life Podcast
Dr. Jillian Teta is a physician with a sticky area of expertise: poop. After realizing that our digestive health is often linked to our emotional health, Jillian made it her mission to help people better understand how everything in our bodies is interconnected. Chats about societal pressures on women, a wild birthday trip in Vegas, and how to have honest communication are all things to look forward to in this hilarious episode; after all, laughter is the best medicine (unless you have diarrhea, of course)! @jillianteta Jillianteta.com A little bit about Dr. Jill [2:17] Shame and fear of criticism can never win [3:37] Getting pigeon-holed into only one area of our lives [9:09] Women’s default to taking problems on and taking them personally [11:59] Holistic view of health as a fitness competitor [14:44] Getting into digestive health, and digestive issues caused my emotional distress [19:28] A wild week in Vegas [25:59] Setting up “rules” in a relationship: how to start communicating openly [36:15] Practicing vulnerability and being okay with the outcome [46:15] Betrayal of self vs. healthily navigating social situations [49:22] Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to firstname.lastname@example.org, and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW JILLIAN: @jillianteta FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J
Interview with Jillian Teta, ND: Stress, Digestion and Life Balance
Be PowerFULL Podcast
Jess Interviews Jillian Teta, Digestive Health Expert who sheds light on how to read and balance stress, the connection between emotional health and digestion and how to flow with cycles in life for health, happiness and balance. Jillian's Website: https://jillianteta.com/ IG: https://www.instagram.com/jillianteta/ Grab your spot in Jess's Next Metabolic Reset Group: email@example.com
Jillian Teta joins us to discuss Small Intestinal Bacterial Overgrowth. Learn what it is, how to diagnose SIBO, and a variety of treatment methods. Check out Jillian's free SIBO school: bit.ly/siboschool. & learn more about Jillian, what she does, and how she can help you at www.jillianteta.com You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast, and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at firstname.lastname@example.org https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/
Guest biography:In this episode, we kick up a stink and dive into the nitty-gritty of digestive health with leading expert, Dr Jillian Teta. Dr Teta received her doctorate in naturopathic medicine from Bastyr University, where she shadowed well-known physicians who are experts in their fields. She practices at the Naturopathic Health Clinic of North Carolina and writes for numerous paper and digital publications. Jillian also lectures extensively. She is the author of the book Natural Solutions for Digestive Health. Episode content:Key issues discussed include:where Jillian's interest in digestive health stemmed fromhow digestion is the basis for good health3 most common digestive complaintshow can personal trainers support their client's digestive healthis the hype around the microbiome and gut flora justified?what are the benefits of a healthy gut bacteria balance? If you enjoy this episode, then please rate the show and share it with your friends so they can benefit from this free expert information. Your comments and feedback are always welcome. Please subscribe to the podcast on iTunes or the video on YouTube so you will receive each update immediately upon release.