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Mihaela Telecan Podcasts

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6 of The Best Podcast Episodes for Mihaela Telecan. A collection of podcasts episodes with or about Mihaela Telecan, often where they are interviewed.

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6 of The Best Podcast Episodes for Mihaela Telecan. A collection of podcasts episodes with or about Mihaela Telecan, often where they are interviewed.

Updated daily with the latest episodes

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Ep 56 Healing with Healthy Fats with Dr. Mihaela Telecan

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Have you been struggling with food and your health? Do you feel like you lack energy throughout the day, starve or crave more than you should?

Then, friend, you need to start listening to your body and start eating what your body truly needs. In this episode, I am stoked to have Dr. Mihaela Telecan, MS. RD., a truly gifted individual who helps and inspires women to aspire for more energy, health, beauty, and to break free from food guilt, fear, and confusion. She is a dietitian, coach, veterinarian doctor, and she is the author of MAKE PEACE WITH FAT, the creator of the C.U.R.E. method, and the founder of Healing With Foods, a wellness practice focused on helping women reclaim their right to “self-care”, so they can heal and live abundant lives.

Listen in and start loving and nourishing your body the right way!

Key Points You Will Learn: 

  • Our Emotional, Spiritual, and Physical Body
  • How our bodies are designed
  • The common misunderstanding about food, fat, and protein
  • The CURE Method

In the Episode:

(0:23) Intro

(3:17) Our Body- The Emotional, Spiritual and Physical Body

(6:58) What makes Dr. Mihaela passionate about sharing her knowledge of food and health

(9:13) How our bodies are designed to support us and why we need to find ways to fit our biological bodies to the modern day’s comfort

(15:04) The common misunderstanding about food, fat and protein

(23:07) Dr. Mihaela shares what her book, Make Peace With Fat, is all about

(25:12) What are fat, proteins and carbohydrates and what do these do to our bodies?

(33:20) Dr. Mihaela shares some great insights on meals that can help burn body fat and sustain energy

(36:23) Dr. Mihaela’s fire analogy

(45:59) What is the CURE Method?

Quotes:

(4:08) “Health is the currency of life.”

(9:20) “The body is miraculously designed to support us in unfriendly environment. If it’s cold we shiver, if it’s hot we sweat.”

(29:43) “Putting your body into mild starvation is like holding your breath. You’ll never find yourself in a place of freedom.”

(33:42) “You need to optimize your body’s ability to burn fat as fuel.”

(41:25) “We have to question what we put in our bodies and think how our ancestors eat.”

(48:14) “Your cure is what works for you.”

(48:30) “Pause, listen to your body, give it enough time to respond.”

Resources:

Website: www.healingwithfoods.org

On Facebook: https://www.facebook.com/mihaela.telecan

On Facebook Page: https://www.facebook.com/healingwithfoods/

On Instagram: https://www.instagram.com/mihaelatelecan/

On YouTube: https://www.youtube.com/channel/UC78zQj2ah8LGUglukbbZhAg

Make Peace with Fat: https://www.amazon.com/MAKE-PEACE-FAT-Mihaela-Telecan-ebook/dp/B07B1WRRMV

PODCAST DISCLAIMER:

This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to the Full Medical Disclaimer Here.

May 08 2020 · 55mins
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Episode 172: Mihaela Telecan, RD

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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Mihaela Telecan joined the show. Mihaela is a registered dietitian, coach, and trainer who focuses on personal nutrition coaching for women. 

Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.

Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

DR. SHAWN BAKER'S BOOK

"The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967@zachbitter, @mihaelatelecan

Twitter handles: @SBakerMD@zbitter, @MihaelaRD

Facebook handles: Shawn Baker@zach.bitter, @healingwithfoods

Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://www.mihaelatelecan.com/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Mihaela (https://www.youtube.com/channel/UC78zQj2ah8LGUglukbbZhAg)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Dec 06 2019 · 1hr 8mins

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088: Make Peace With Fat with Dr. Mihaela Telecan

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Dr. Mihaela Telecan holds a Degree in Veterinary Medicine and a Master of Science in Dietetics and Nutrition. She advanced her nutrition studies in functional and mind body medicine through The Institute for Functional Medicine and The Center for Mind Body Medicine. She added to her knowledge coaching skills through the Institute for Integrative Nutrition. She is also a Certified Diabetes Educator and a Certified GAPS Practitioner.

  1. Mihaela Telecan, is known as the LowCarbRD and Mindset Coach, she is the author of MAKE PEACE WITH FAT and the founder of Healing With Foods, a wellness coaching practice focused on helping women reverse metabolic disorders (diabetes, PCOS, dyslipidemia, obesity, etc.), reduce inflammation and pain, heal leaky gut and autoimmunity, all by using a whole foods ancestral approach, along with important mindset and lifestyle strategies.

She was featured on local television stations BUZZ TV and Jax Channel 4 River City Live, as well as, published articles in Huffington Post, Elephant Journal, 904 Fitness and Proactive Health Magazine. She was also quoted in Life Extension Magazine and interviewed on various podcasts.

Above all Dr. T is truly passionate about empowering women (men too) to take charge of their own health and happiness so they can live their full life potential. She believes that “Unsurpassed health and performance is the birthright of every human being”, and she’s made it her life mission to bring that to you.

LEARN MORE AT: www.healingwithfoods.org

Follow her on social media:

Facebook: https://www.facebook.com/healingwithfoods

Instagram: https://www.instagram.com/mihaelatelecan/

Youtube: https://www.youtube.com/user/mihaelatelecan/

Linkedin: https://www.linkedin.com/in/mihaela-telecan-34548b52/

Join Mihaela’s #SchoolOfCooking, a 1-year immersion   in cooking to heal, using a low carb/high fat, whole foods approach.

http://bit.ly/MihaelaSchoolOfCooking

Special offer to Lifestyle Loker Radio Podcast listeners, first month FREE.

To redeem this offer use Coupone: LLRPOD18

Book is available on paperback and kindle on Amazon. https://amzn.to/2s2PXhJ

_________

Remember to follow us on Facebook: www.Facebook.com/LifestyleLocker

Connect with me on Instagram: www.instagram.com/DrJoshHandt

See this episode here: www.LifestyleLocker.com/mihaelatelecan

Remember to subscribe, review, and comment on iTunes: http://bit.ly/LifestyleLockerRadio

Jul 30 2018 · 52mins
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WOS Episode #22 Healing With Foods - Mihaela Telecan

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Mihaela Telecan, DVM, MS, RD, known as the LowCarbRD and Mindset Coach is on a mission to help one million women achieve unsurpassed health and bring happiness back into their lives.

She is the founder of Healing With Foods, a wellness coaching practice focused on helping women reverse metabolic disorders (diabetes, PCOS, dyslipidemia, obesity, etc.), reduce inflammation and pain, heal leaky gut and autoimmunity, and most of all, gain their energy and happy life back.

Combining her professional training with her unique upbringing in Romania and her own healing journey, Mihaela helps her clients gain incredible health and performance, all by using a low carb whole foods approach, along with important mindset and lifestyle changes.

Mihaela was featured in local television stations BUZZ TV and Jax Channel 4 River City Live, as well as, published articles in Huffington Post, Elephant Journal, 904 Fitness and Proactive Health Magazine. She was also quoted in Life Extension Magazine and interviewed on various podcasts.

LINKS:
FREE Giveaway: http://bit.ly/nowillpowerLCHFmenu
Website: http://www.mihaelatelecan.com/

Facebook Page: https://www.facebook.com/healingwithf...
YouTube: http://bit.ly/mihaelaYouTube
Sep 07 2017 · 41mins

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053 - Low Carb'in It with Mihaela Telecan, DVM, MS, RD

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In today's episode, we talk with Mihaela Telecan, DMV, MS, RD, who discusses how she solved her gut health issues by using the low carb diet. After many attempts at other approaches, she found the low carb diet to be the solution for her.

As a nutrition coach, she guides others on the benefits of a low carb lifestyle.

Jul 25 2017 · 40mins
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Ep 11: Mihaela Telecan - Mum, Nutritionist, Veterinarian, Personal Trainer

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In today's episode, I was so lucky because I got to talk with Mihaela Telecan who is an inspirational mum who lives in Florida USA. Mihaela runs a company called Healing With Foods. One thing that I took away from this interview was that everything you want to achieve in life comes from a positive mindset and a can-do attitude. Mihaela talking about HIIT (High-Intensity Interval training) fasting and of course motherhood. This is inspiring and I am so grateful for the opportunity to talk with Mihaela. You can find out more about Mihaela at http://www.mihaelatelecan.com/
Apr 03 2017 · 31mins