Rachel Estapa
12 Podcast Episodes
Building Body Confidence - Rachel Estapa, More To Love Yoga
Building Body Confidence - Rachel Estapa, More To Love Yoga
Rachel Estapa, founder and CEO of More to Love, is passionate about empowering people to love and appreciate their bodie... Read more
26 Oct 2020
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27mins
Rachel Estapa: Founder of More to Love Yoga on Yoga for Larger Bodies, Wellness in 2020, and Recovering from COVID
Rachel Estapa: Founder of More to Love Yoga on Yoga for Larger Bodies, Wellness in 2020, and Recovering from COVID
Hi everyone! It was such a joy to have this conversation with Rachel Estapa - the founder of More to Love Yoga. Not only... Read more
28 Sep 2020
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1hr 1min
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#245: Recovering from COVID-19 While Fat with Plus-Size Yoga Teacher Rachel Estapa, and Parenting Without Diet Culture with Anti-Diet Dietitian Anna Lutz
#245: Recovering from COVID-19 While Fat with Plus-Size Yoga Teacher Rachel Estapa, and Parenting Without Diet Culture with Anti-Diet Dietitian Anna Lutz
Anti-diet dietitian Anna Lutz joins us to discuss why it doesn’t make sense to provide both eating-disorder treatment an... Read more
29 Jun 2020
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1hr 26mins
#36 [RACHEL ESTAPA, More To Love Yoga] on body positivty + how yoga changed her relationship to her body
#36 [RACHEL ESTAPA, More To Love Yoga] on body positivty + how yoga changed her relationship to her body
Rachel Estapa, founder of More to Love Yoga, is a certified life coach, certified Kripalu Yoga teacher, writer, speaker ... Read more
10 Dec 2019
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56mins
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#206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
#206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-al... Read more
23 Sep 2019
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1hr 20mins
Rachel Estapa & More to Love Yoga
Rachel Estapa & More to Love Yoga
Rachel Estapa is the founder, creator, CEO and general badass of More to Love Yoga. We loved this conversation with our ... Read more
8 Jul 2019
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1hr 4mins
How to Create a Business by Challenging the Norms with Rachel Estapa: Episode 184 Empowered Publicity
How to Create a Business by Challenging the Norms with Rachel Estapa: Episode 184 Empowered Publicity
Rachel Estapa, founder and CEO of More to Love, is passionate about empowering people to love and appreciate their bodie... Read more
7 Feb 2019
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48mins
[REPOST] #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga
[REPOST] #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga
Size-acceptance advocate and yoga teacher Rachel Estapa discusses how being a larger-bodied child led to early experienc... Read more
3 Sep 2018
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1hr 19mins
Rachel Estapa from More To Love
Rachel Estapa from More To Love
Instagram: https://www.instagram.com/rachelestapa Website: https://www.moretolovewithrachel.com/
18 Jul 2018
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48mins
Ep. 044: Rachel Estapa on Wellness in the Body Positive Space
Ep. 044: Rachel Estapa on Wellness in the Body Positive Space
For years, Rachel Estapa felt that, in order to get people to like her, she needed to change her body. Comments like, “y... Read more
18 Oct 2017
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1hr 1min
