Miyako Hazama's guest appearances

Miyako Hazama

Transformations with Jayne

The Full Frontal Living™ Podcast with Lisa Carpenter

Positioning to Profit

Jill R. Stevens

Penny Chiasson

Jim Fortin

Emily Aarons

Lisa Carpenter

Sandra Chuma

Emma Jensen

Sasha Korobov

Darren Virassammy

Brandon Birkmeyer

Hallie Bulkin

Tara Newman

Michelle Troseth

Nicole Otchy

Helen Iwata

OwlTail

We are talking about all things peri-menopause and menopause in this episode with Menopause Energy Expert, Miyako Hazama. It’s a topic of discussion almost everywhere I go these days, even Oprah is talking about it! I really want more women to be aware of things they may be putting up with, not realising that it is something that we can get help for and we can get our energy and health back. Miyako shares her knowledge and some of the other options for people who want to use natural ways to manage symptoms.If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me @transformationswithjayne or send us a message here.In this episode you’ll hear:Jayne’s update on her symptoms and how they got waaaaay worse before starting to get betterHow Miyako came to be helping women with their peri-menopause and menopause symptomsWe all know about hot flashes, Miyako shares some of the lesser know symptomsWhat natural options we have living in Japan and the kind of wome Miyako helpsAbout MiyakoMiyako Hazama is a Menopause Energy Expert, and the creator of EnergenicLife Design(TM). She helps busy professional women in perimenopause andmenopause relieve their challenges naturally. Miyako learned these secrets and little-known Asian Energenic fountain of youth for over thirty-five years from her Master mentor, Kozo Nishino, a Japanese Ki (energy) expert.Links of things mentioned in this episode:Miyako’s page for TWJ listeners: https://miyakoprime.com/Jayne Connect with MiyakoWebsite: www.miyakohazama.com Facebook: https://www.facebook.com/miyakohazama.bim IG: https://www.instagram.com/miyako_hazama/ LinkedIn: https://www.linkedin.com/in/miyakohazama/ YouTube: https://www.youtube.com/channel/UCUTvr99do4561rM8uVM-Gmg Tiktok: https://www.tiktok.com/@miyako_hazamaConnect with Jayne:PodLaunch with Jayne: https://www.jaynenakata.com/podcastconsulting

We are talking about all things peri-menopause and menopause in this episode with Menopause Energy Expert, Miyako Hazama. It’s a topic of discussion almost everywhere I go these days, even Oprah is talking about it! I really want more women to be aware of things they may be putting up with, not realising that it is something that we can get help for and we can get our energy and health back. Miyako shares her knowledge and some of the other options for people who want to use natural ways to manage symptoms.If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me <a href="https://www.instagram.com/transformationswithjayne/?hl=ja" rel="noopener noreferrer nofollow" target="_blank">@transformationswithjayne</a> or <a href="https://www.speakpipe.com/TransformationswithJayne" rel="noopener noreferrer nofollow" target="_blank">send us a message here.</a>In this episode you’ll hear:<ul><li>Jayne’s update on her symptoms and how they got waaaaay worse before starting to get better</li><li>How Miyako came to be helping women with their peri-menopause and menopause symptoms</li><li>We all know about hot flashes, Miyako shares some of the lesser know symptoms</li><li>What natural options we have living in Japan and the kind of wome Miyako helps</li></ul>About MiyakoMiyako Hazama is a Menopause Energy Expert, and the creator of EnergenicLife Design(TM). She helps busy professional women in perimenopause andmenopause relieve their challenges naturally. Miyako learned these secrets and little-known Asian Energenic fountain of youth for over thirty-five years from her Master mentor, Kozo Nishino, a Japanese Ki (energy) expert.Links of things mentioned in this episode:Miyako’s page for TWJ listeners: <a href="https://miyakoprime.com/Jayne" rel="noopener noreferrer nofollow" target="_blank">https://miyakoprime.com/Jayne</a> Connect with MiyakoWebsite: <a href="http://www.miyakohazama.com" rel="noopener noreferrer nofollow" target="_blank">www.miyakohazama.com</a> Facebook: <a href="https://www.facebook.com/miyakohazama.bim" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/miyakohazama.bim</a> IG: <a href="https://www.instagram.com/miyako_hazama/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/miyako_hazama/</a> LinkedIn: <a href="https://www.linkedin.com/in/miyakohazama/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/miyakohazama/</a> YouTube: <a href="https://www.youtube.com/channel/UCUTvr99do4561rM8uVM-Gmg" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/channel/UCUTvr99do4561rM8uVM-Gmg</a> Tiktok: <a href="https://www.tiktok.com/@miyako_hazama" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@miyako_hazama</a> Connect with Jayne:PodLaunch with Jayne:<a href="https://www.jaynenakata.com/podcastconsulting" rel="noopener noreferrer nofollow" target="_blank"> https://www.jaynenakata.com/podcastconsulting</a>

Give me back my energy! Jayne speaks with Menopause Energy Expert Miyako Hazama

Breathing keeps us alive. We do it on autopilot. But beyond that, what I’ve really noticed in both myself and many of my clients is that so many of us walk around like we’re holding our breath. With the climate of the world the way it is, we’ve normalized stress and it often shows up in our bodies this way. That brings me to my special guest today on episode 172, Miyako Hazama. She caught my eye in one of the groups we’re in together because she’s a breath expert. In this episode, we have a conversation about how we can use our breath to help us heal ourselves, from the inside out. 1:44 - A little background on Miyako and what led to her work 7:45 - What Miyako’s breathing technique for healing is all about 13:20 - How breath can bring your nervous system back online 19:06 - Where to start with your breathing so you can see what calm feels like in your body 24:44 - A visualization to help you practice Miyako’s breathing technique 29:50 - How this breathing technique literally changed one woman from the inside out 31:42 - Breathing out what isn’t useful and why I wanted to talk with someone with a solid background in breathwork 39:02 - The power of breathwork to help ease you through menopause and the aging process 46:00 - The difference in using Miyako’s breathing technique as part of your self-love practice Find out more about Miyako’s breathing technique and Energetic Life Design at her website. Follow Lisa’s journey on Instagram. I support women trying to create extraordinary lives of their own choosing. If you want to make the positive changes you need to thrive, join me in this journey towards what it looks like to love what you do but love yourself more--sign up here.

Breathing keeps us alive. We do it on autopilot. But beyond that, what I’ve really noticed in both myself and many of my clients is that so many of us walk around like we’re holding our breath. With the climate of the world the way it is, we’ve normalized stress and it often shows up in our bodies this way. That brings me to my special guest today on episode 172, Miyako Hazama. She caught my eye in one of the groups we’re in together because she’s a breath expert. In this episode, we have a conversation about how we can use our breath to help us heal ourselves, from the inside out. 1:44 - A little background on Miyako and what led to her work 7:45 - What Miyako’s breathing technique for healing is all about 13:20 - How breath can bring your nervous system back online 19:06 - Where to start with your breathing so you can see what calm feels like in your body 24:44 - A visualization to help you practice Miyako’s breathing technique 29:50 - How this breathing technique literally changed one woman from the inside out 31:42 - Breathing out what isn’t useful and why I wanted to talk with someone with a solid background in breathwork 39:02 - The power of breathwork to help ease you through menopause and the aging process 46:00 - The difference in using Miyako’s breathing technique as part of your self-love practice Find out more about Miyako’s breathing technique and Energetic Life Design at her <a href="https://www.miyakohazama.com/" rel="nofollow" target="_blank">website</a>. Follow Lisa’s journey on <a href="https://www.instagram.com/lisacarpenterinc/" rel="nofollow" target="_blank">Instagram</a>. I support women trying to create extraordinary lives of their own choosing. If you want to make the positive changes you need to thrive, join me in this journey towards what it looks like to love what you do but love yourself more--<a href="https://lisacarpenter.ca/signup" rel="nofollow" target="_blank">sign up here</a>.

Using the Power of Breathing to Heal Yourself with Miyako Hazama

Ready to Position Your Business to Profit? Go to--&gt;&gt;&gt; http://positioningtoprofit.com/On this episode, I am interviewing Miyako Hazama, who is one of my dear clients, absolute Rockstar. And the reason I say that and I come from a place of knowing is twofold. The first thing is she's probably one of my favorite clients because of the fact that she executes. And what I mean by that is like, it's not just note taking and thinking about concepts, it's literally executing. And any coach will tell you, any mentor will tell you, when you have a student, a client that puts things into action, it just builds the momentum, which is so much fun. The other side of it is one of the biggest passions I've really come to hone in on is to work with women who are transitioning careers, kind of that encore career stage, where I, for example, was incorporated for 18 years, and I made the big leap into entrepreneurship in January of 2013. And I do have quite a few clients that are pretty much in that same boat, where they are looking for that next career, right, something that is more aligned with their purpose, more aligned with who they really want to be serving and connecting with, and it's just so much fun. She has such a deep-rooted expertise around what she can do. And this really, this whole episode is just to bring to light, this whole concept of an encore career, the concept of fine-tuning your message so that you're connecting at a greater level. So if this is you, definitely you want to dive into this episode because it's chock-full of goodness.Connect with Miyako HazamaWEBSITE LINK: miyakohazama.comSOCIAL MEDIA LINKS:Miyako on Facebook: https://www.facebook.com/YoungWithEnergyMiyako on LinkedIn: https://www.linkedin.com/in/miyakohazama/Miyako on Instagram: https://www.instagram.com/stayyoungwithenergy/

Ready to Position Your Business to Profit? Go to--&gt;&gt;&gt; <a href="http://positioningtoprofit.com/" rel="nofollow" target="_blank">http://positioningtoprofit.com/</a> On this episode, I am interviewing Miyako Hazama, who is one of my dear clients, absolute Rockstar. And the reason I say that and I come from a place of knowing is twofold. The first thing is she's probably one of my favorite clients because of the fact that she executes. And what I mean by that is like, it's not just note taking and thinking about concepts, it's literally executing. And any coach will tell you, any mentor will tell you, when you have a student, a client that puts things into action, it just builds the momentum, which is so much fun. The other side of it is one of the biggest passions I've really come to hone in on is to work with women who are transitioning careers, kind of that encore career stage, where I, for example, was incorporated for 18 years, and I made the big leap into entrepreneurship in January of 2013. And I do have quite a few clients that are pretty much in that same boat, where they are looking for that next career, right, something that is more aligned with their purpose, more aligned with who they really want to be serving and connecting with, and it's just so much fun. She has such a deep-rooted expertise around what she can do. And this really, this whole episode is just to bring to light, this whole concept of an encore career, the concept of fine-tuning your message so that you're connecting at a greater level. So if this is you, definitely you want to dive into this episode because it's chock-full of goodness. Connect with Miyako Hazama WEBSITE LINK: <a href="miyakohazama.com" rel="nofollow" target="_blank">miyakohazama.com</a> SOCIAL MEDIA LINKS:Miyako on Facebook: <a href="https://www.facebook.com/YoungWithEnergy" rel="nofollow" target="_blank">https://www.facebook.com/YoungWithEnergy</a>Miyako on LinkedIn: <a href="https://www.linkedin.com/in/miyakohazama/" rel="nofollow" target="_blank">https://www.linkedin.com/in/miyakohazama/</a>Miyako on Instagram: <a href="https://www.instagram.com/stayyoungwithenergy/" rel="nofollow" target="_blank">https://www.instagram.com/stayyoungwithenergy/</a>

Tapping into the Power of Breathing with Miyako Hazama