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Allison Tai

19 Podcast Episodes

Latest 18 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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"We Are Always Training" with WTM Legend Allison Tai

World’s Toughest Podcast

Text DEALS to (619) 485-2726 to sign up for OCR Text Deals, launching soon. (Shh) --- Allison Tai is a legend in the World's Toughest Mudder community. She has finished on the podium at WTM multiple times. She has won Toughest Mudder multiple times and she is the 2017 OCRWC Enduro 24-Hour World Champion. Working with Tough Mudder, Allison has developed a training program for the Tough Mudder Endurance Series. If you are looking to run a Tougher Mudder, Toughest Mudder, or World's Toughest Mudder you should check out their training programs. Tough Mudder Endurance Training Programs. Developed by Allison Tai. Athletic Brewing Company. Free shipping if you buy two six-packs Oliver Twist. You should probably have read this in school. --- Review today's show and we will read it on a future episode. Not on iOS? Leave a review on Amazon or at Lovethepodcast.com/Tough. --- Want World's Toughest Podcast T-Shirts? Visit the merch store at TheOCRreport.threadless.com. The more you buy, the more you GET! (Will's favorite is the Tri-Blend.) --- Listen here and then follow The OCR Report on Instagram for breaking news updates. --- Text EARLY to (619) 485-2726 for early access to episodes of the show. --- Follow us on Instagram, Twitter or Facebook.  Don't forget to subscribe and listen for new episodes every week.


18 Mar 2021

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Train Like an Athlete with Wife, Mother and Farmer, Allison Tai

No Excuses: The Official Tough Mudder Podcast

If you're a first-time Mudder or an elite runner aiming for a spot on the podium, everyone should train like an athlete, says Allison Tai. Allison is a renowned coach and trainer, and a 3x podium finisher at the World’s Toughest Mudder.In this episode, Tough Mudder No Excuses host, Sean Corvelle, talks with Allison about...-The origin story for her performance-based coaching program-The step by step process to Allison’s training system-Why Tough Mudder is about ‘how you do it’ not ‘what you do’-Why and how to train like an athlete-Time management advice for those Mudders with families who are looking to train-How so stay positive on the Tough Mudder course-Would prize money impact her competitiveness?Connect with Allison-Facebook: @AllisonTaiCoaching-Website: AlisonTai.com*Find your next Tough Mudder event here: http://bit.ly/35q39iH Can’t get enough of Mudder Nation? Check out our blog: http://bit.ly/3iTuG4cDiscover the 2021 Tough Mudder Training Guides: http://bit.ly/3iP4pUGDon't forget to subscribe to the 'No Excuses' Podcast and follow Tough Mudder on social media:Instagram: @tough_mudderFacebook: @toughmudderTwitter: @toughmudderSubscribe on SpotifySubscribe on Apple*Welcome to the ‘No Excuses’ Podcast by Tough Mudder. A place where Mudder Nation can come together to hear deep-dive conversations with fitness + health experts, everyday athletes and community members. Join us every Wednesday as we uncover the stories and inspiration that make this community so great. Hosted by Sean Corvelle.*Host: Sean CorvelleProducer: Michelle Lafiura, Ryan WarnerSenior Producer: Johanna Ovsenek, Marion Abrams© 2021 Spartan


24 Feb 2021

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Fitness to Farm with Allison Tai

OCR Coven

Welcome back to the OCR Coven podcast! I'm hanging in there after Virtual Toughest Mudder. You can now view the official results, just click here. In this episode I talked with Allison Tai about how she went from just running to running OCR and how she overcame some serious injuries before becoming an elite athlete in our sport.  We also talked about her property in Canada and the races she designed for it. It was a great chat! If you are interested in learning more about her races visit: https://grit-farm.com/ and her fitness coaching website: https://allisontai.com/ Don't forget to SUBSCRIBE!  I'd love to hear any feedback you have, email me at OCRCoven@gmail.com You can follow the podcast @OCRCoven or me @scarlet_mudwolf_TM on Instagram.  Here is the new OCR Coven Facebook group if you want to continue the conversations had on the podcast. https://www.facebook.com/groups/326146361871247 Support the show on Patreon and get some really awesome extra episodes, shout outs and even GIFTS.  Check out the World's Toughest Race, Eco Challenge Fiji on Amazon Prime.  Reason To Fly by MAITTRE | https://www.youtube.com/c/maittreofficial Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US


25 Aug 2020

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Episode 7 Obstacle Sports Canada with Tom Petryshen and Allison Tai

BeastNet Canada

Today the Ficks sit down on ZOOM(That means there is a video version of this out there, check our FB for details) with Tom and Allison Tai to talk about Obstaclesports.ca We introduce Tom Petryshen, Olympic Wrester, OCR nut, and more to the listeners for those that don't know him. Spend some time talking about his background in OCR, where OCR is as a sport in Canada, and how ObstacleSports Canada came to be.  If you don't know Coach Allison Tai or our sponsor Grit Farm Fitness, listen to this episode from our US counterparts: https://anchor.fm/dashboard/episode/ea9rr4 Ryan, Charity, Tom and Allison talk World OCR Series, Canadian OCR Challenge, the importance of governance in OCR WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetInternational@gmail.com and we will send you a sticker. https://beastnetpod.com/beastnet-canada Music by: www.beastnetpod.com/music #BeastNetPod--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/beastnet-canada/support

1hr 1min

15 Jul 2020

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Ocr Unedited Episode 7: WTM legend Allison Tai

OCR Unedited Podcast

Ocr Unedited Episode 7: In this episode, UglyDave and Juan chat with WTM legend Allison Tai. She talks about the races shes run, people she's met and the sport she fell in love with.  Worlds Toughest Mudder,  WTM, Spartan, Spartan Canada, CNL, Canadian Ninja League, Ocr, Ocr Canada, Grit farm fitness, Dekafit, Hunter McIntyre, MURPH world record, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


25 May 2020

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Episode 162 #raceLOCAL with Allison Tai and Grit Farm Fitness

BeastNet Podcast

Today Pretty Mike Hosts Charity Fick and Allison Tai discussing all sorts of things.  They talk about their background, what got Allison into OCR, and where Grit Farm came from.  Allison and Charity talk about Allison's move from Vancouver and the hunt for a Farm she could live and run at.  They talk about BeastNet International's partner Grit Farm Fitness' 2020 Race series and Allison Tai Coaching and OCR Certification Course.  There is so much they talk about.  You'll Just have to listen.   www.GRIT-FARM.com www.ALLISONTAI.com #GritFarm #ATC #ReclaimingFitness #LiveWhatYouLove Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform.  Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US #BeastNetPod --- Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support

1hr 7mins

20 Jan 2020

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Episode 123 Allison Tai

BeastNet Podcast

On today's episode Don talks with Allison Tai about all things racing. They discuss the past few years where Ali was competing almost every weekend around the globe and winning World's Toughest Mudder, to taking this year off to move and get settled into the new Grit Farm a little further North in BC.--- Send in a voice message: https://anchor.fm/beastnetpod/messageSupport this podcast: https://anchor.fm/beastnetpod/support

1hr 5mins

12 Sep 2019

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Episode 123 Allison Tai


On today's episode Don talks with Allison Tai about all things racing. They discuss the past few years where Ali was competing almost every weekend around the globe and winning World's Toughest Mudder, to taking this year off to move and get settled into the new Grit Farm a little further North in BC.

1hr 5mins

12 Sep 2019

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105: Elite Week: Allison Tai "Empty Your Tank"

World’s Toughest Podcast

Elite Week continues with Allison Tai. Allison is one of the favorites to win World's Toughest Mudder 2018. Allison says one of the ways she has been preparing for WTM 2018 by touching electric fences. That is a true story. She also says she is jealous of her friends running WTM for the first time who still have that fear of the race. Be sure to follow Allison's progress at WTM this weekend on the World's Toughest Podcast Instagram account. Carlo Piscitello will be manning our stories all day and all night long.  --- TheOCRreport.com is live! Check out the new website from the people behind World's Toughest Podcast, Overcome and Run, and Obstacle Running Adventures. Let us know what you think. We are excited. --- Elite Week continues! We have interviews with the Elites of WTM every day from now until raceday in Atlanta. Be sure to leave a review on Apple Podcasts if you enjoy Elite Week. --- Who will win the individual podiums at WTM 2018? Email your picks for the top three men and the top three women to worldstoughestpodcast@gmail.com with SO SMART WTM in the subject line and you could win a World's Toughest Podcast sticker and a guest spot on the podcast to talk about how excited you are to win a sticker. Good luck! --- World's Toughest Podcast is excited to partner with Merrell again to give away a pair of shoes every month to listeners of the show. To win a pair of Merrell Agility Peak Flex 2 or Merrell All Out Crush 2.0 trail running shoes, text the word TOUGH to the number 228-28 or email WorldsToughestPodcast@gmail.com with MERRELL in the subject line and your 1)Name, 2)Email Address and 3)Cell Phone in the body of the email. Both options will subscribe you to the World's Toughest Newsletter and qualify you to win. --- Follow us on Twitter or Instagram. What do you think of the podcast? Who in the Tough Mudder community would you like to hear? Let us know on the World’s Toughest Podcast Facebook page at facebook.com/worldstoughestpod. Would you like to be a part of the show? Leave us a review on Apple Podcasts or Amazon.com and we'll read it on a future episode. Don't forget to subscribe and listen for new episodes every week.


8 Nov 2018

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034: OCR & a Spartan Life with Elite Athlete Allison Tai

Health By Design

Allison Tai is a world renowned OCR elite athlete, and mom of 2 kids. She also live in what can only be described as a “OCR home” mixed with a Spartan mindset. Growing her own foods, honey, and even chickens and eggs smack in the middle of suburban Vancouver Canada. We discuss her journey into OCR, from her pre-and post natal instruction, to travelling the world competing in some of the toughest physical and mental fitness challenges on the planet. We also discuss her views on nutrition, training and recovery, as well as her OCR Coaching certification course.


7 Nov 2018