How to Embrace Your Fear and Start Over Again with a Smile Encore with Valerie Sheppard
The Autoimmune Hour
We welcome back a favorite guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! In this episode, Valerie shares with us her remarkable story of recovery from a catastrophic-hemorrhagic stroke as well as, her journey that she says challenged her to, “to double down on the things that I teach.” Her deep commitment to the healing power of happiness shines through in this inspiring chat! Just some of what Valerie will share with us is: How laughter and humor helped her heal How to ‘improv’ your way through life, How to use the power of “Yes” to enrich any experience, And how to respond to fear with a smile…Plus so much more…This is a not to be missed chat, she always shares several ‘A-ha! Moments!’ Valerie Sheppard is a number one best-selling author, catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and certified Laughter Yoga instructor. Valerie is truly multi-faceted. Her passion is life-mastery, which she teaches featuring her “4-Step Happy to Be ME” process. It’s the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called “Living 101: Being Happy and Whole.” Learn more about Valerie and her amazing work at http://happytobeme.netThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.
I'm a former corporate executive on radical sabbatical with skillsets and passions in two distinct areas: 1. Marketing and business strategy, and 2. Self-mastery. Together, these bring a uniquely dynamic presence, strategic insight and action-orientation to businesses. I am currently seeking an intrapreneurial role in a going Cannabis business. https://www.linkedin.com/in/valeriersheppard/
Living from the Heart – Episode 26 with Valerie Sheppard
Bestucanb - Living From The Heart
Tune in for an insightful conversation about feeling happy and whole between your show host, Tina Thrussell, and self-mastery expert and confessed foodie, Valerie Sheppard. Valerie is passionate about guiding people to be the best they can be so they can create their “WOWSA” life. Not only is she the author of a multi-award-winning, #1 international best-seller book, Living Happy to Be ME!, she’s also a catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and CEO of The Heartly Center for Mindfulness and Self-Mastery.
Valerie Sheppard, Association for Animal Welfare Advancement
The Community Cats Podcast
Valerie Sheppard, Director of Professional Development & Credentialing at the Association for Animal Welfare Advancement (AAWA), joins Stacy to discuss what the AAWA is all about these days, including details on their Learning Center. Valerie created the Learning Center when she joined the AAWA in 2018, and it offers a variety of webinars (live and recorded) and online classes, most of which are free. Valerie wanted to make sure people from anywhere could access learning opportunities anytime instead of only having access to them at conferences, which aren’t accessible to everyone. The AAWA is a membership-based organization, but many resources, including the Learning Center, are not limited to members. Members are anyone in the animal welfare world who sees themselves as a leader or emerging leader. The organization’s goal is to help animal welfare professionals advance their careers and be the best they can be to help save more lives. The AAWA is also excited to announce its latest webinar series, which is a multi-year program in partnership with the Association of Shelter Veterinarians that will include webinars almost every month. To learn more, visit the AAWA website, or the Learning Center website. You can also email Valerie directly with questions about the AAWA’s programs.