Darren Kirby
21 Podcast Episodes
Writing Coach, Darren Kirby
Writing Coach, Darren Kirby
Become a Patron!Help to support the show at: https://www.patreon.com/TheCommuteStepping aboard the bus today is professi... Read more
5 May 2022
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59mins
3 Principles to Health for Men over 40 with Darren Kirby
3 Principles to Health for Men over 40 with Darren Kirby
We're going to be discussing the three principles that men over 40 should adhere to. If you want to have optimal health.... Read more
25 Jun 2021
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21mins
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Are You a Late Night Binge Eater? with Darren Kirby
Are You a Late Night Binge Eater? with Darren Kirby
In today's episode, we are going to be talking about secret binge eating, specifically around eating at night. Episode... Read more
28 May 2021
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21mins
Ep29 - Barriers in Triathlon with Darren Kirby (Fitter Healthier Dad)
Ep29 - Barriers in Triathlon with Darren Kirby (Fitter Healthier Dad)
In this episode, we are joined by Darren Kirby from Fitter Healthier Dad to discuss his journey into triathlon and the b... Read more
25 Apr 2021
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54mins
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Fitness When You're Time Poor with Darren Kirby
Fitness When You're Time Poor with Darren Kirby
Today we're going to be talking about some of the tools and strategies that you can use to still exercise, even if you'r... Read more
16 Apr 2021
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21mins
The lads get rid of their Dad bods - with special guest Darren Kirby
The lads get rid of their Dad bods - with special guest Darren Kirby
In this week's episode, the lads launch their mission to ditch the dad bod and get fit. Fitter healthier dad joins them ... Read more
7 Mar 2021
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30mins
47. Fitter Healthier Dad - Darren Kirby. Ironman and Kona Ironman World Championships Qualifier. How you can take advantage of changes, adapting, and making the best of any situation!
47. Fitter Healthier Dad - Darren Kirby. Ironman and Kona Ironman World Championships Qualifier. How you can take advantage of changes, adapting, and making the best of any situation!
Today’s guest is a fellow Podcast Host, Darren Kirby. Darren is a triathlete Ironman, and the Fitter Healthier Dad (TM) ... Read more
30 Oct 2020
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1hr 3mins
Simple Tips For Dads To Get Healthy In Today’s World | with Darren Kirby
Simple Tips For Dads To Get Healthy In Today’s World | with Darren Kirby
Calling on all the Dads. Do you want energy to play with your kids without maxing out your credit card on expensive fads... Read more
6 Oct 2020
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23mins
Becoming a Fitter, Healthier Dad, with Darren Kirby
Becoming a Fitter, Healthier Dad, with Darren Kirby
Darren was an avid gym-goer who worked a busy job in The City. He thought he was pretty fit until he started training fo... Read more
17 Aug 2020
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40mins
085: Fitter Healthier Dad – Darren Kirby
085: Fitter Healthier Dad – Darren Kirby
If you're a Dad who's ever woke up feeling BLAH about your body, your energy, or the way you approach life, then it's pr... Read more
7 Aug 2020
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30mins
